| 早上10:30分從赤崁起跑，氣溫在30度左右，起跑至6K跨海大橋時，真的實在熱到跑不下去了，遇到一位台灣過來的女跑友說她也跑不下去很想棄賽，還好有我老公的鼓勵及與這位女跑友互相打氣，最後才能靠著意志力完賽！ 4月累積里程 : 133.32 km  廠牌Y拖 型號 累積 : 1163.5 kmAndroid - samsung GT-N7100 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'58" | 00:12'10" | | 3 | 06'05" | 00:18'15" | | 4 | 06'26" | 00:24'41" | | 5 | 06'21" | 00:31'02" | | 6 | 06'56" | 00:37'58" | | 7 | 07'17" | 00:45'15" | | 8 | 07'33" | 00:52'48" | | 9 | 10'06" | 01:02'54" | | 10 | 08'24" | 01:11'18" | | 11 | 07'37" | 01:18'55" | | 12 | 09'35" | 01:28'30" | | 13 | 07'11" | 01:35'41" | | 14 | 08'04" | 01:43'45" | | 15 | 08'56" | 01:52'41" | | 16 | 07'46" | 02:00'27" | | 17 | 09'49" | 02:10'16" | | 18 | 06'49" | 02:17'05" | | 19 | 12'21" | 02:29'26" | | 20 | 08'19" | 02:37'45" | | 21 | 07'33" | 02:45'18" | | 22 | 10'02" | 02:55'20" | | 23 | 07'33" | 03:02'53" | | 24 | 09'02" | 03:11'55" | | 25 | 06'52" | 03:18'47" | | 26 | 11'18" | 03:30'05" | | 27 | 10'20" | 03:40'25" | | 28 | 08'01" | 03:48'26" | | 29 | 12'27" | 04:00'53" | | 30 | 07'18" | 04:08'11" | | 31 | 10'14" | 04:18'25" | | 32 | 08'18" | 04:26'43" | | 33 | 07'51" | 04:34'34" | | 34 | 08'00" | 04:42'34" | | 35 | 09'12" | 04:51'46" | | 36 | 12'36" | 05:04'22" | | 37 | 08'03" | 05:12'25" | | 38 | 08'53" | 05:21'18" | | 39 | 07'39" | 05:28'57" | | 40 | 06'51" | 05:35'48" | | 41 | 09'22" | 05:45'10" | | 42 | 07'52" | 05:53'02" | | 43 | 08'33" | 06:01'35" | | 44 | 07'39" | 06:09'14" | | 45 | 08'50" | 06:18'04" | | 46 | 07'34" | 06:25'38" | | 47 | 07'38" | 06:33'16" | | 48 | 08'19" | 06:41'35" | | 49 | 07'28" | 06:49'03" | | 50 | 07'28" | 06:56'31" | | 50.3 | 19'15" | 07:01'38" |
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50.0 km | 06:55:45 | 08:18/km | 第6馬
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