| 恭喜完成了第 240 馬 全馬 | 06:38:23 | 09:26/km | 第240馬官方成績 | 日期 | 2023-12-02 | 成績 | 06:38:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'24" (+03'18") | 01:29'10" (+08'13") | | 00:45'46" (+05'40") | | 00:40'51" (+00'45") | 01:20'57" | | 00:40'06" | | 00:42'58" (+02'52") | 01:39'27" (+18'30") | | 00:56'29" (+16'23") | | 01:00'28" (+20'22") | 01:54'06" (+33'09") | | 00:53'38" (+13'32") | |
日期: 2023-12-02 07:02 - 總爬升: 831 m - 卡路里: 2166 Cal - 總步數: 54810 - 平均步頻: 137 - 平均步幅: 75 cm - 溫度: 17°C - 濕度: 82.8 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 01'33" | 1003 / 1003 | 168 / 380 | 2 | | 08'37" (+07'04") | 1000 / 2004 | 126 / 91 | 3 | | 09'51" (+08'18") | 1000 / 3005 | 149 / 67 | 4 | | 15'01" (+13'28") | 1000 / 4005 | 117 / 56 | 5 | | 08'47" (+07'14") | 1000 / 5006 | 149 / 75 |
6 | | 09'02" (+07'29") | 1000 / 6007 | 154 / 71 | 7 | | 09'07" (+07'34") | 1001 / 7009 | 142 / 76 | 8 | | 08'34" (+07'01") | 1071 / 8080 | 148 / 78 | 9 | | 09'57" (+08'24") | 1000 / 9080 | 125 / 80 | 10 | | 09'32" (+07'59") | 1000 / 10081 | 118 / 88 | 11 | | 09'00" (+07'27") | 1001 / 11082 | 150 / 73 | 12 | | 07'41" (+06'08") | 1001 / 12084 | 167 / 77 | 13 | | 08'03" (+06'30") | 1000 / 13084 | 160 / 77 | 14 | | 08'01" (+06'28") | 1001 / 14086 | 160 / 77 | 15 | | 07'46" (+06'13") | 1002 / 15089 | 164 / 78 | 16 | | 08'41" (+07'08") | 1001 / 16090 | 158 / 72 | 17 | | 08'17" (+06'44") | 1000 / 17091 | 163 / 73 | 18 | | 07'40" (+06'07") | 1000 / 18091 | 161 / 80 | 19 | | 07'56" (+06'23") | 1001 / 19093 | 163 / 76 | 20 | | 07'57" (+06'24") | 1000 / 20094 | 160 / 78 | 21 | | 07'17" (+05'44") | 1000 / 21095 | 169 / 80 | 22 | | 07'31" (+05'58") | 1001 / 22096 | 166 / 79 | 23 | | 09'07" (+07'34") | 1000 / 23097 | 141 / 77 | 24 | | 09'54" (+08'21") | 1000 / 24097 | 121 / 83 | 25 | | 10'02" (+08'29") | 1000 / 25098 | 130 / 76 | 26 | | 10'57" (+09'24") | 1000 / 26098 | 126 / 72 | 27 | | 10'36" (+09'03") | 1001 / 27100 | 117 / 79 | 28 | | 11'27" (+09'54") | 1001 / 28101 | 132 / 65 | 29 | | 11'45" (+10'12") | 1000 / 29101 | 117 / 72 | 30 | | 13'10" (+11'37") | 1000 / 30102 | 105 / 72 | 31 | | 12'25" (+10'52") | 1000 / 31104 | 116 / 69 | 32 | | 12'31" (+10'58") | 1000 / 32104 | 109 / 72 | 33 | | 12'01" (+10'28") | 1000 / 33105 | 115 / 71 | 34 | | 11'06" (+09'33") | 1000 / 34106 | 121 / 74 | 35 | | 12'16" (+10'43") | 1000 / 35106 | 110 / 73 | 36 | | 10'28" (+08'55") | 1001 / 36107 | 147 / 64 | 37 | | 09'40" (+08'07") | 1000 / 37108 | 150 / 68 | 38 | | 09'48" (+08'15") | 1000 / 38108 | 154 / 66 | 39 | | 10'45" (+09'12") | 1000 / 39108 | 139 / 66 | 40 | | 11'54" (+10'21") | 1001 / 40109 | 124 / 67 | 41 | | 09'10" (+07'37") | 1001 / 41110 | 145 / 74 | 42 | | 06'55" (+05'22") | 317 / 41428 | 176 / 81 |
賽後評分: 無 給 4 星  12月累積里程 : 366.56 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 01'34" | 00:01'34" | 2 | 08'30" | 00:10'04" | 3 | 09'48" | 00:19'52" | 4 | 14'54" | 00:34'46" | 5 | 08'38" | 00:43'24" | 6 | 08'57" | 00:52'21" | 7 | 09'13" | 01:01'34" | 8 | 09'43" | 01:11'17" | 9 | 08'11" | 01:19'28" | 10 | 09'42" | 01:29'10" | 11 | 09'14" | 01:38'24" | 12 | 07'38" | 01:46'02" | 13 | 08'10" | 01:54'12" | 14 | 07'28" | 02:01'40" | 15 | 08'21" | 02:10'01" | 16 | 08'28" | 02:18'29" | 17 | 08'11" | 02:26'40" | 18 | 07'35" | 02:34'15" | 19 | 07'42" | 02:41'57" | 20 | 08'10" | 02:50'07" | 21 | 07'24" | 02:57'31" | 22 | 07'17" | 03:04'48" | 23 | 08'13" | 03:13'01" | 24 | 10'10" | 03:23'11" | 25 | 09'54" | 03:33'05" | 26 | 11'01" | 03:44'06" | 27 | 10'26" | 03:54'32" | 28 | 10'50" | 04:05'22" | 29 | 11'52" | 04:17'14" | 30 | 12'20" | 04:29'34" | 31 | 13'06" | 04:42'40" | 32 | 12'17" | 04:54'57" | 33 | 12'27" | 05:07'24" | 34 | 11'11" | 05:18'35" | 35 | 11'27" | 05:30'02" | 36 | 11'35" | 05:41'37" | 37 | 09'44" | 05:51'21" | 38 | 12'33" | 06:03'54" | 39 | 06'53" | 06:10'47" | 40 | 12'53" | 06:23'40" | 41 | 09'20" | 06:33'00" | 41.4 | 12'30" | 06:38'23" |
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