25.0 km | 02:06:38 | 05:03/km日期: 2024-02-18 07:00 - 總爬升: 241 m - 平均心率: 156 - 卡路里: 1700 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 96.1
Pace: 04'54" / 04'43" / 12'10" / 05'21" / 04'53" / 05'00" / 04'54" / 04'54" / 05'06" / 04'55" / 04'53" / 05'19" / 05'51" / 04'58" / 05'11" / 05'18" / 05'14" / 05'16" / 05'11" / 05'05" / 05'02" / 05'24" / 05'36" / 04'53" / 6591'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'13") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 05'01" (+00'20") | 1000 / 3000 |
| 4 | | 05'20" (+00'39") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'59" (+00'18") | 1000 / 6000 |
| 7 | | 04'53" (+00'12") | 849 / 6849 |
| 8 | | 04'54" (+00'13") | 1000 / 7849 |
| 9 | | 05'03" (+00'22") | 1000 / 8849 |
| 10 | | 04'56" (+00'15") | 1000 / 9849 |
| 11 | | 04'51" (+00'10") | 1000 / 10849 |
| 12 | | 05'13" (+00'32") | 1000 / 11849 |
| 13 | | 05'24" (+00'43") | 1000 / 12849 |
| 14 | | 04'59" (+00'18") | 1000 / 13849 |
| 15 | | 05'10" (+00'29") | 1000 / 14849 |
| 16 | | 05'15" (+00'34") | 1000 / 15849 |
| 17 | | 05'14" (+00'33") | 1000 / 16849 |
| 18 | | 05'18" (+00'37") | 1000 / 17849 |
| 19 | | 05'12" (+00'31") | 1000 / 18849 |
| 20 | | 05'02" (+00'21") | 1000 / 19849 |
| 21 | | 05'01" (+00'20") | 1000 / 20849 |
| 22 | | 05'23" (+00'42") | 1000 / 21849 |
| 23 | | 05'00" (+00'19") | 1000 / 22849 |
| 24 | | 04'53" (+00'12") | 1000 / 23849 |
| 25 | | 04'58" (+00'17") | 1000 / 24849 |
| 26 | | 04'38" | 153 / 25002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
286.67 km 
NIKE Zoom Fly 累積 :
2501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'43" | 00:09'37" |
| 3 | 12'10" | 00:21'47" |
| 4 | 05'21" | 00:27'08" |
| 5 | 04'53" | 00:32'01" |
| 6 | 05'00" | 00:37'01" |
| 7 | 04'54" | 00:41'55" |
| 8 | 04'54" | 00:46'49" |
| 9 | 05'06" | 00:51'55" |
| 10 | 04'55" | 00:56'50" |
| 11 | 04'53" | 01:01'43" |
| 12 | 05'19" | 01:07'02" |
| 13 | 05'51" | 01:12'53" |
| 14 | 04'58" | 01:17'51" |
| 15 | 05'11" | 01:23'02" |
| 16 | 05'18" | 01:28'20" |
| 17 | 05'14" | 01:33'34" |
| 18 | 05'16" | 01:38'50" |
| 19 | 05'11" | 01:44'01" |
| 20 | 05'05" | 01:49'06" |
| 21 | 05'02" | 01:54'08" |
| 22 | 05'24" | 01:59'32" |
| 23 | 05'36" | 02:05'08" |
| 24 | 04'53" | 02:10'01" |
| 25.0 | 13'08" | 02:23'12" |
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