| 全馬 | 05:55:37 | 08:25/km | 第369馬官方成績 | 日期 | 2025-01-01 | 成績 | 05:55:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'59" (+00'44") | 01:13'14" | | 00:36'15" | | 00:37'00" (+00'45") | 01:13'28" (+00'14") | | 00:36'28" (+00'13") | | 00:41'57" (+05'42") | 01:21'48" (+08'34") | | 00:39'51" (+03'36") | | 00:48'25" (+12'10") | 01:36'14" (+23'00") | | 00:47'49" (+11'34") | |
日期: 2025-01-01 06:55 - 總爬升: 360 m - 卡路里: 2474 Cal - 平均步頻: 161 - 溫度: 16°C - 濕度: 67.7 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'00" (+01'15") | 1002 / 1002 | 2 | | 07'03" (+01'18") | 994 / 1996 | 3 | | 07'18" (+01'33") | 1009 / 3005 | 4 | | 07'19" (+01'34") | 1004 / 4010 | 5 | | 08'10" (+02'25") | 1001 / 5011 |
6 | | 07'43" (+01'58") | 1002 / 6014 | 7 | | 07'02" (+01'17") | 1013 / 7027 | 8 | | 07'04" (+01'19") | 992 / 8020 | 9 | | 06'58" (+01'13") | 1014 / 9034 | 10 | | 07'25" (+01'40") | 1007 / 10042 | 11 | | 07'03" (+01'18") | 1000 / 11042 | 12 | | 07'12" (+01'27") | 1010 / 12053 | 13 | | 07'38" (+01'53") | 992 / 13046 | 14 | | 07'36" (+01'51") | 997 / 14044 | 15 | | 07'32" (+01'47") | 1000 / 15045 | 16 | | 08'06" (+02'21") | 1009 / 16054 | 17 | | 05'45" | 1402 / 17457 | 18 | | 07'54" (+02'09") | 1009 / 18466 | 19 | | 08'12" (+02'27") | 996 / 19462 | 20 | | 06'56" (+01'11") | 1002 / 20465 | 21 | | 07'30" (+01'45") | 1010 / 21475 | 22 | | 08'17" (+02'32") | 1007 / 22482 | 23 | | 08'08" (+02'23") | 998 / 23481 | 24 | | 09'46" (+04'01") | 1000 / 24482 | 25 | | 08'30" (+02'45") | 997 / 25480 | 26 | | 07'50" (+02'05") | 1007 / 26487 | 27 | | 08'18" (+02'33") | 1003 / 27491 | 28 | | 07'54" (+02'09") | 992 / 28483 | 29 | | 07'29" (+01'44") | 1006 / 29489 | 30 | | 08'27" (+02'42") | 1003 / 30493 | 31 | | 10'46" (+05'01") | 998 / 31492 | 32 | | 10'20" (+04'35") | 1005 / 32497 | 33 | | 09'03" (+03'18") | 1009 / 33507 | 34 | | 09'24" (+03'39") | 1002 / 34509 | 35 | | 09'53" (+04'08") | 1012 / 35522 | 36 | | 09'57" (+04'12") | 1001 / 36523 | 37 | | 09'15" (+03'30") | 998 / 37521 | 38 | | 09'48" (+04'03") | 1004 / 38526 | 39 | | 09'07" (+03'22") | 1007 / 39534 | 40 | | 09'02" (+03'17") | 1007 / 40541 | 41 | | 09'22" (+03'37") | 991 / 41532 | 42 | | 08'42" (+02'57") | 1001 / 42534 |
賽後評分: 新春蛇出來了。 給 3 星  1月累積里程 : 547.35 km Android - realme RMX3997 上傳 | 4 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 07'08" | 00:14'10" | 3 | 07'16" | 00:21'26" | 4 | 07'22" | 00:28'48" | 5 | 08'11" | 00:36'59" | 6 | 07'45" | 00:44'44" | 7 | 07'02" | 00:51'46" | 8 | 07'03" | 00:58'49" | 9 | 06'54" | 01:05'43" | 10 | 07'31" | 01:13'14" | 11 | 07'05" | 01:20'19" | 12 | 07'15" | 01:27'34" | 13 | 07'30" | 01:35'04" | 14 | 07'41" | 01:42'45" | 15 | 07'29" | 01:50'14" | 16 | 08'06" | 01:58'20" | 17 | 05'02" | 02:03'22" | 18 | 07'46" | 02:11'08" | 19 | 07'57" | 02:19'05" | 20 | 07'37" | 02:26'42" | 21 | 07'16" | 02:33'58" | 22 | 08'02" | 02:42'00" | 23 | 08'06" | 02:50'06" | 24 | 08'29" | 02:58'35" | 25 | 10'04" | 03:08'39" | 26 | 07'46" | 03:16'25" | 27 | 08'19" | 03:24'44" | 28 | 07'56" | 03:32'40" | 29 | 07'42" | 03:40'22" | 30 | 08'08" | 03:48'30" | 31 | 10'15" | 03:58'45" | 32 | 09'24" | 04:08'09" | 33 | 09'53" | 04:18'02" | 34 | 09'12" | 04:27'14" | 35 | 09'41" | 04:36'55" | 36 | 10'15" | 04:47'10" | 37 | 09'09" | 04:56'19" | 38 | 09'31" | 05:05'50" | 39 | 09'35" | 05:15'25" | 40 | 09'19" | 05:24'44" | 41 | 09'16" | 05:34'00" | 42 | 08'58" | 05:42'58" | 42.6 | 11'53" | 05:50'26" |
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