33.2 km | 04:05:07 | 07:23/km日期: 2025-02-08 06:40 - 總爬升: 3371 m - 卡路里: 1671 Cal - 總步數: 40160 - 平均步頻: 163 - 平均步幅: 82 cm - 溫度: 13°C - 濕度: 71.7
Pace: 07'06" / 08'23" / 07'58" / 07'12" / 08'04" / 06'55" / 07'38" / 07'13" / 06'38" / 08'20" / 08'17" / 06'50" / 07'04" / 07'07" / 06'49" / 06'54" / 06'53" / 07'06" / 07'00" / 12'21" / 07'12" / 08'29" / 06'29" / 06'12" / 06'33" / 06'56" / 06'40" / 06'54" / 06'28" / 12'07" / 06'53" / 05'35" / 05'31" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'33") | 1002 / 1002 | 173 / 81 |
| 2 | | 08'23" (+02'51") | 1000 / 2002 | 170 / 69 |
| 3 | | 07'57" (+02'25") | 1000 / 3003 | 170 / 73 |
| 4 | | 07'10" (+01'38") | 1000 / 4004 | 172 / 80 |
| 5 | | 08'05" (+02'33") | 1000 / 5004 | 169 / 72 |
| 6 | | 06'56" (+01'24") | 1002 / 6007 | 170 / 84 |
| 7 | | 07'38" (+02'06") | 1000 / 7007 | 166 / 78 |
| 8 | | 07'11" (+01'39") | 1000 / 8007 | 170 / 81 |
| 9 | | 06'36" (+01'04") | 1000 / 9008 | 171 / 88 |
| 10 | | 09'48" (+04'16") | 1000 / 10008 | 137 / 74 |
| 11 | | 06'49" (+01'17") | 1001 / 11010 | 166 / 88 |
| 12 | | 06'53" (+01'21") | 1001 / 12011 | 169 / 85 |
| 13 | | 07'02" (+01'30") | 1002 / 13013 | 169 / 83 |
| 14 | | 07'09" (+01'37") | 1002 / 14015 | 169 / 82 |
| 15 | | 06'50" (+01'18") | 1000 / 15016 | 170 / 85 |
| 16 | | 06'55" (+01'23") | 1001 / 16017 | 170 / 84 |
| 17 | | 06'51" (+01'19") | 1002 / 17020 | 170 / 85 |
| 18 | | 07'15" (+01'43") | 482 / 17502 | 169 / 81 |
| 19 | | 07'07" (+01'35") | 1000 / 18503 | 171 / 81 |
| 20 | | 06'40" (+01'08") | 1001 / 19504 | 172 / 87 |
| 21 | | 12'46" (+07'14") | 1000 / 20504 | 122 / 63 |
| 22 | | 08'28" (+02'56") | 1001 / 21505 | 148 / 79 |
| 23 | | 06'48" (+01'16") | 1000 / 22506 | 173 / 84 |
| 24 | | 06'22" (+00'50") | 1001 / 23508 | 171 / 91 |
| 25 | | 06'22" (+00'50") | 1001 / 24509 | 172 / 91 |
| 26 | | 06'43" (+01'11") | 1000 / 25510 | 170 / 87 |
| 27 | | 06'45" (+01'13") | 1002 / 26512 | 171 / 86 |
| 28 | | 07'03" (+01'31") | 1002 / 27514 | 169 / 83 |
| 29 | | 06'34" (+01'02") | 1002 / 28517 | 172 / 88 |
| 30 | | 06'50" (+01'18") | 1000 / 29517 | 165 / 88 |
| 31 | | 12'14" (+06'42") | 1001 / 30519 | 123 / 66 |
| 32 | | 05'51" (+00'19") | 1000 / 31519 | 174 / 97 |
| 33 | | 05'32" | 1001 / 32521 | 177 / 101 |
| 34 | | 05'43" (+00'11") | 643 / 33164 | 175 / 99 |
2月累積里程 :
470.86 km 
母子鱷魚 蚵技神速y拖(白37) 累積 :
221.0 kmMW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'23" | 00:15'29" |
| 3 | 07'58" | 00:23'27" |
| 4 | 07'12" | 00:30'39" |
| 5 | 08'04" | 00:38'43" |
| 6 | 06'55" | 00:45'38" |
| 7 | 07'38" | 00:53'16" |
| 8 | 07'13" | 01:00'29" |
| 9 | 06'38" | 01:07'07" |
| 10 | 08'20" | 01:15'27" |
| 11 | 08'17" | 01:23'44" |
| 12 | 06'50" | 01:30'34" |
| 13 | 07'04" | 01:37'38" |
| 14 | 07'07" | 01:44'45" |
| 15 | 06'49" | 01:51'34" |
| 16 | 06'54" | 01:58'28" |
| 17 | 06'53" | 02:05'21" |
| 18 | 07'06" | 02:12'27" |
| 19 | 07'00" | 02:19'27" |
| 20 | 12'21" | 02:31'48" |
| 21 | 07'12" | 02:39'00" |
| 22 | 08'29" | 02:47'29" |
| 23 | 06'29" | 02:53'58" |
| 24 | 06'12" | 03:00'10" |
| 25 | 06'33" | 03:06'43" |
| 26 | 06'56" | 03:13'39" |
| 27 | 06'40" | 03:20'19" |
| 28 | 06'54" | 03:27'13" |
| 29 | 06'28" | 03:33'41" |
| 30 | 12'07" | 03:45'48" |
| 31 | 06'53" | 03:52'41" |
| 32 | 05'35" | 03:58'16" |
| 33 | 05'31" | 04:03'47" |
| 33.2 | 07'59" | 04:05'07" |
44644.6 km | 
29988.4 km
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