恭喜破PB
半馬 | 02:15:32 | 06:25/km | 第2半馬| 官方成績 |
| 日期 | 2025-02-09 |
| 成績 | 02:15:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'11" (+00'36") | 01:04'32" |
| 00:32'21" (+00'46") |
| 00:33'04" (+01'29") | 01:04'39" (+00'07") |
| 00:31'35" |
|
日期: 2025-02-09 08:13 - 平均心率: 174 - 卡路里: 1185 Cal - 溫度: 11°C - 濕度: 46.7
賽後評分: Crowded as usual but so much fun🤩
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
98.91 km 
asics METASPEED SKY+ 累積 :
349.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 06'31" | 00:19'15" |
| 4 | 06'25" | 00:25'40" |
| 5 | 06'31" | 00:32'11" |
| 6 | 06'36" | 00:38'47" |
| 7 | 06'34" | 00:45'21" |
| 8 | 06'31" | 00:51'52" |
| 9 | 06'47" | 00:58'39" |
| 10 | 05'53" | 01:04'32" |
| 11 | 06'18" | 01:10'50" |
| 12 | 17'26" | 01:28'16" |
| 13 | 00'01" | 01:28'17" |
| 14 | 02'26" | 01:30'43" |
| 15 | 06'53" | 01:37'36" |
| 16 | 06'13" | 01:43'49" |
| 17 | 06'29" | 01:50'18" |
| 18 | 06'10" | 01:56'28" |
| 19 | 06'26" | 02:02'54" |
| 20 | 06'17" | 02:09'11" |
| 21 | 05'37" | 02:14'48" |
| 21.1 | 05'40" | 02:15'32" |
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