25.5 km | 03:27:27 | 08:07/km日期: 2025-02-15 06:00 - 總爬升: 250 m - 平均心率: 125 - 卡路里: 1545 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93.8
Pace: 06'25" / 06'21" / 06'18" / 06'12" / 06'10" / 06'13" / 06'08" / 05'59" / 06'13" / 06'53" / 07'04" / 07'37" / 06'27" / 06'44" / 06'46" / 07'31" / 19'31" / 07'55" / 06'54" / 06'25" / 05'53" / 14'55" / 08'27" / 09'04" / 18'42" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'33") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2000 |
| 3 | | 06'18" (+00'26") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 06'12" (+00'20") | 1000 / 6000 |
| 7 | | 06'08" (+00'16") | 1000 / 7000 |
| 8 | | 05'59" (+00'07") | 1000 / 8000 |
| 9 | | 06'13" (+00'21") | 1000 / 9000 |
| 10 | | 06'52" (+01'00") | 1000 / 10000 |
| 11 | | 07'04" (+01'12") | 1000 / 11000 |
| 12 | | 07'36" (+01'44") | 1000 / 12000 |
| 13 | | 06'26" (+00'34") | 1000 / 13000 |
| 14 | | 06'44" (+00'52") | 1000 / 14000 |
| 15 | | 06'46" (+00'54") | 1000 / 15000 |
| 16 | | 07'30" (+01'38") | 1000 / 16000 |
| 17 | | 19'30" (+13'38") | 1000 / 17000 |
| 18 | | 07'55" (+02'03") | 1000 / 18000 |
| 19 | | 06'53" (+01'01") | 1000 / 19000 |
| 20 | | 06'25" (+00'33") | 1000 / 20000 |
| 21 | | 05'52" | 1000 / 21000 |
| 22 | | 14'55" (+09'03") | 1000 / 22000 |
| 23 | | 08'26" (+02'34") | 1000 / 23000 |
| 24 | | 09'03" (+03'11") | 1000 / 24000 |
| 25 | | 18'42" (+12'50") | 1000 / 25000 |
| 26 | | 08'50" (+02'58") | 526 / 25526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
251.44 km 
黃Y拖 （20250215） 累積 :
118.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'21" | 00:12'46" |
| 3 | 06'18" | 00:19'04" |
| 4 | 06'12" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 6 | 06'13" | 00:37'39" |
| 7 | 06'08" | 00:43'47" |
| 8 | 05'59" | 00:49'46" |
| 9 | 06'13" | 00:55'59" |
| 10 | 06'53" | 01:02'52" |
| 11 | 07'04" | 01:09'56" |
| 12 | 07'37" | 01:17'33" |
| 13 | 06'27" | 01:24'00" |
| 14 | 06'44" | 01:30'44" |
| 15 | 06'46" | 01:37'30" |
| 16 | 07'31" | 01:45'01" |
| 17 | 19'31" | 02:04'32" |
| 18 | 07'55" | 02:12'27" |
| 19 | 06'54" | 02:19'21" |
| 20 | 06'25" | 02:25'46" |
| 21 | 05'53" | 02:31'39" |
| 22 | 14'55" | 02:46'34" |
| 23 | 08'27" | 02:55'01" |
| 24 | 09'04" | 03:04'05" |
| 25 | 18'42" | 03:22'47" |
| 25.5 | 08'51" | 03:27'27" |
22799.3 km | 
26598.9 km
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