| 恭喜破PB 全馬 | 03:26:01 | 04:52/km | 第2馬官方成績 | 日期 | 2025-03-02 | 成績 | 03:26:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2025-03-02 08:13 - 天氣: 🌞 - 卡路里: 2715 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'09" (+00'35") | 1000 / 1000 | 2 | | 04'41" (+00'07") | 1000 / 2000 | 3 | | 04'35" (+00'01") | 1000 / 3000 | 4 | | 04'36" (+00'02") | 1000 / 4000 | 5 | | 04'39" (+00'05") | 1000 / 5000 |
6 | | 04'41" (+00'07") | 1000 / 6000 | 7 | | 04'35" (+00'01") | 1000 / 7000 | 8 | | 04'46" (+00'12") | 1000 / 8000 | 9 | | 04'41" (+00'07") | 1000 / 9000 | 10 | | 04'37" (+00'03") | 1000 / 10000 | 11 | | 04'51" (+00'17") | 1000 / 11000 | 12 | | 04'46" (+00'12") | 1000 / 12000 | 13 | | 04'52" (+00'18") | 1000 / 13000 | 14 | | 04'34" | 1000 / 14000 | 15 | | 04'40" (+00'06") | 1000 / 15000 | 16 | | 04'51" (+00'17") | 1000 / 16000 | 17 | | 04'44" (+00'10") | 1000 / 17000 | 18 | | 04'53" (+00'19") | 1000 / 18000 | 19 | | 04'40" (+00'06") | 1000 / 19000 | 20 | | 04'53" (+00'19") | 1000 / 20000 | 21 | | 04'59" (+00'25") | 1000 / 21000 | 22 | | 04'46" (+00'12") | 1000 / 22000 | 23 | | 04'54" (+00'20") | 1000 / 23000 | 24 | | 04'45" (+00'11") | 1000 / 24000 | 25 | | 04'47" (+00'13") | 1000 / 25000 | 26 | | 04'57" (+00'23") | 1000 / 26000 | 27 | | 04'49" (+00'15") | 1000 / 27000 | 28 | | 04'50" (+00'16") | 1000 / 28000 | 29 | | 04'56" (+00'22") | 1000 / 29000 | 30 | | 04'53" (+00'19") | 1000 / 30000 | 31 | | 04'51" (+00'17") | 1000 / 31000 | 32 | | 04'43" (+00'09") | 1000 / 32000 | 33 | | 04'43" (+00'09") | 1000 / 33000 | 34 | | 04'48" (+00'14") | 1000 / 34000 | 35 | | 04'50" (+00'16") | 1000 / 35000 | 36 | | 04'56" (+00'22") | 1000 / 36000 | 37 | | 04'54" (+00'20") | 1000 / 37000 | 38 | | 04'52" (+00'18") | 1000 / 38000 | 39 | | 05'07" (+00'33") | 1000 / 39000 | 40 | | 04'47" (+00'13") | 1000 / 40000 | 41 | | 05'26" (+00'52") | 1000 / 41000 | 42 | | 05'13" (+00'39") | 1000 / 42000 | 43 | | 04'28" | 714 / 42714 |
賽前宣言: 🌞 賽後評分: 氣氛好棒🎉 給 5 星  3月累積里程 : 236.12 km  AdiDas Adizero Adios Pro 4 累積 : 96.8 kmTCX 2.0 上傳 | 2 months ago |
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