|  全馬 | 04:25:18 | 06:17/km | 第3馬| 官方成績 | | 日期 | 2025-03-02 | | 成績 | 04:25:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'40" (+01'45") | 01:01'35" (+00'41") | | 00:29'55" | | 00:30'11" (+00'16") | 01:00'54" | | 00:30'43" (+00'48") | | 00:30'54" (+00'59") | 01:01'52" (+00'58") | | 00:30'58" (+01'03") | | 00:31'31" (+01'36") | 01:03'09" (+02'15") | | 00:31'38" (+01'43") | |
日期: 2025-03-02 08:34 - 平均心率: 160 - 卡路里: 2290 Cal - 平均步頻: 198 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+01'21") | 1000 / 1000 | | 2 | | 06'24" (+00'44") | 1000 / 2000 | | 3 | | 06'12" (+00'32") | 1000 / 3000 | | 4 | | 06'20" (+00'40") | 1000 / 4000 | | 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'12" (+00'32") | 1000 / 6000 | | 7 | | 05'43" (+00'03") | 1000 / 7000 | | 8 | | 06'00" (+00'20") | 1000 / 8000 | | 9 | | 06'02" (+00'22") | 1000 / 9000 | | 10 | | 05'55" (+00'15") | 1000 / 10000 | | 11 | | 06'13" (+00'33") | 1000 / 11000 | | 12 | | 06'12" (+00'32") | 1000 / 12000 | | 13 | | 05'57" (+00'17") | 1000 / 13000 | | 14 | | 05'49" (+00'09") | 1000 / 14000 | | 15 | | 05'58" (+00'18") | 1000 / 15000 | | 16 | | 06'20" (+00'40") | 1000 / 16000 | | 17 | | 05'58" (+00'18") | 1000 / 17000 | | 18 | | 06'03" (+00'23") | 1000 / 18000 | | 19 | | 06'07" (+00'27") | 1000 / 19000 | | 20 | | 06'11" (+00'31") | 1000 / 20000 | | 21 | | 06'13" (+00'33") | 1000 / 21000 | | 22 | | 06'30" (+00'50") | 1000 / 22000 | | 23 | | 06'06" (+00'26") | 1000 / 23000 | | 24 | | 06'00" (+00'20") | 1000 / 24000 | | 25 | | 06'03" (+00'23") | 1000 / 25000 | | 26 | | 06'15" (+00'35") | 1000 / 26000 | | 27 | | 06'14" (+00'34") | 1000 / 27000 | | 28 | | 06'07" (+00'27") | 1000 / 28000 | | 29 | | 06'16" (+00'36") | 1000 / 29000 | | 30 | | 06'04" (+00'24") | 1000 / 30000 | | 31 | | 06'07" (+00'27") | 1000 / 31000 | | 32 | | 06'35" (+00'55") | 1000 / 32000 | | 33 | | 06'19" (+00'39") | 1000 / 33000 | | 34 | | 06'13" (+00'33") | 1000 / 34000 | | 35 | | 06'14" (+00'34") | 1000 / 35000 | | 36 | | 06'41" (+01'01") | 1000 / 36000 | | 37 | | 06'13" (+00'33") | 1000 / 37000 | | 38 | | 06'17" (+00'37") | 1000 / 38000 | | 39 | | 06'15" (+00'35") | 1000 / 39000 | | 40 | | 06'09" (+00'29") | 1000 / 40000 | | 41 | | 06'02" (+00'22") | 1000 / 41000 | | 42 | | 06'15" (+00'35") | 1000 / 42000 | | 43 | | 05'53" (+00'13") | 935 / 42935 |
賽後評分: 工作人員和志工很多，賽道旁的民眾很熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 100.72 km  ASICS METASPEED EDGE 累積 : 141.7 kmTCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'25" | 00:13'26" | | 3 | 06'13" | 00:19'39" | | 4 | 06'20" | 00:25'59" | | 5 | 05'41" | 00:31'40" | | 6 | 06'13" | 00:37'53" | | 7 | 05'43" | 00:43'36" | | 8 | 06'00" | 00:49'36" | | 9 | 06'03" | 00:55'39" | | 10 | 05'56" | 01:01'35" | | 11 | 06'13" | 01:07'48" | | 12 | 06'13" | 01:14'01" | | 13 | 05'57" | 01:19'58" | | 14 | 05'50" | 01:25'48" | | 15 | 05'58" | 01:31'46" | | 16 | 06'21" | 01:38'07" | | 17 | 05'59" | 01:44'06" | | 18 | 06'04" | 01:50'10" | | 19 | 06'08" | 01:56'18" | | 20 | 06'11" | 02:02'29" | | 21 | 06'14" | 02:08'43" | | 22 | 06'30" | 02:15'13" | | 23 | 06'06" | 02:21'19" | | 24 | 06'01" | 02:27'20" | | 25 | 06'03" | 02:33'23" | | 26 | 06'15" | 02:39'38" | | 27 | 06'15" | 02:45'53" | | 28 | 06'07" | 02:52'00" | | 29 | 06'17" | 02:58'17" | | 30 | 06'04" | 03:04'21" | | 31 | 06'07" | 03:10'28" | | 32 | 06'36" | 03:17'04" | | 33 | 06'20" | 03:23'24" | | 34 | 06'14" | 03:29'38" | | 35 | 06'14" | 03:35'52" | | 36 | 06'42" | 03:42'34" | | 37 | 06'13" | 03:48'47" | | 38 | 06'18" | 03:55'05" | | 39 | 06'16" | 04:01'21" | | 40 | 06'09" | 04:07'30" | | 41 | 06'03" | 04:13'33" | | 42 | 06'15" | 04:19'48" | | 42.9 | 05'53" | 04:25'19" |
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