|  全馬 | 05:35:11 | 07:56/km | 第67馬| 官方成績 | | 日期 | 2025-03-02 | | 成績 | 05:35:11 | | 總名次 | 453 / 818 | | 分組名次 | 78 / 125 | | 平均速度 | 07:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'49" | 01:13'10" (+01'13") | | 00:37'21" (+01'32") | | 00:35'51" (+00'02") | 01:11'57" | | 00:36'06" (+00'17") | | 00:39'29" (+03'40") | 01:19'58" (+08'01") | | 00:40'29" (+04'40") | | 00:43'14" (+07'25") | 01:29'30" (+17'33") | | 00:46'16" (+10'27") | |
日期: 2025-03-02 05:59 - 地點: 中央公園 - 天氣: 熱 - 平均心率: 164 - 卡路里: 2876 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+00'28") | 1000 / 1000 | | 2 | | 06'58" (+00'29") | 1000 / 2000 | | 3 | | 07'13" (+00'44") | 1000 / 3000 | | 4 | | 08'09" (+01'40") | 1000 / 4000 | | 5 | | 06'29" | 1000 / 5000 |
| 6 | | 07'16" (+00'47") | 1000 / 6000 | | 7 | | 07'48" (+01'19") | 1000 / 7000 | | 8 | | 07'25" (+00'56") | 1000 / 8000 | | 9 | | 07'23" (+00'54") | 1000 / 9000 | | 10 | | 07'26" (+00'57") | 1000 / 10000 | | 11 | | 06'54" (+00'25") | 1000 / 11000 | | 12 | | 07'13" (+00'44") | 1000 / 12000 | | 13 | | 07'43" (+01'14") | 1000 / 13000 | | 14 | | 06'30" (+00'01") | 1000 / 14000 | | 15 | | 07'28" (+00'59") | 1000 / 15000 | | 16 | | 06'53" (+00'24") | 1000 / 16000 | | 17 | | 07'10" (+00'41") | 1000 / 17000 | | 18 | | 07'52" (+01'23") | 1000 / 18000 | | 19 | | 06'58" (+00'29") | 1000 / 19000 | | 20 | | 07'10" (+00'41") | 1000 / 20000 | | 21 | | 07'55" (+01'26") | 1000 / 21000 | | 22 | | 07'58" (+01'29") | 1000 / 22000 | | 23 | | 07'53" (+01'24") | 1000 / 23000 | | 24 | | 07'23" (+00'54") | 1000 / 24000 | | 25 | | 08'17" (+01'48") | 1000 / 25000 | | 26 | | 07'24" (+00'55") | 1000 / 26000 | | 27 | | 08'35" (+02'06") | 1000 / 27000 | | 28 | | 08'10" (+01'41") | 1000 / 28000 | | 29 | | 08'30" (+02'01") | 1000 / 29000 | | 30 | | 07'48" (+01'19") | 1000 / 30000 | | 31 | | 08'33" (+02'04") | 1000 / 31000 | | 32 | | 07'54" (+01'25") | 1000 / 32000 | | 33 | | 09'00" (+02'31") | 1000 / 33000 | | 34 | | 08'43" (+02'14") | 1000 / 34000 | | 35 | | 09'00" (+02'31") | 1000 / 35000 | | 36 | | 08'37" (+02'08") | 1000 / 36000 | | 37 | | 08'31" (+02'02") | 1000 / 37000 | | 38 | | 09'09" (+02'40") | 1000 / 38000 | | 39 | | 11'30" (+05'01") | 1000 / 39000 | | 40 | | 08'27" (+01'58") | 1000 / 40000 | | 41 | | 09'21" (+02'52") | 1000 / 41000 | | 42 | | 08'39" (+02'10") | 1000 / 42000 | | 43 | | 08'15" (+01'46") | 373 / 42373 |
 台中謝瑞麟  賽後評分: 路線親民 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 145.85 km  ASICS magic speed2 累積 : 772.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'58" | 00:13'56" | | 3 | 07'14" | 00:21'10" | | 4 | 08'09" | 00:29'19" | | 5 | 06'30" | 00:35'49" | | 6 | 07'16" | 00:43'05" | | 7 | 07'49" | 00:50'54" | | 8 | 07'25" | 00:58'19" | | 9 | 07'24" | 01:05'43" | | 10 | 07'27" | 01:13'10" | | 11 | 06'54" | 01:20'04" | | 12 | 07'14" | 01:27'18" | | 13 | 07'44" | 01:35'02" | | 14 | 06'31" | 01:41'33" | | 15 | 07'28" | 01:49'01" | | 16 | 06'54" | 01:55'55" | | 17 | 07'10" | 02:03'05" | | 18 | 07'53" | 02:10'58" | | 19 | 06'58" | 02:17'56" | | 20 | 07'11" | 02:25'07" | | 21 | 07'56" | 02:33'03" | | 22 | 07'59" | 02:41'02" | | 23 | 07'53" | 02:48'55" | | 24 | 07'24" | 02:56'19" | | 25 | 08'17" | 03:04'36" | | 26 | 07'25" | 03:12'01" | | 27 | 08'35" | 03:20'36" | | 28 | 08'10" | 03:28'46" | | 29 | 08'31" | 03:37'17" | | 30 | 07'48" | 03:45'05" | | 31 | 08'34" | 03:53'39" | | 32 | 07'55" | 04:01'34" | | 33 | 09'00" | 04:10'34" | | 34 | 08'44" | 04:19'18" | | 35 | 09'01" | 04:28'19" | | 36 | 08'37" | 04:36'56" | | 37 | 08'31" | 04:45'27" | | 38 | 09'10" | 04:54'37" | | 39 | 11'31" | 05:06'08" | | 40 | 08'27" | 05:14'35" | | 41 | 09'22" | 05:23'57" | | 42 | 08'39" | 05:32'36" | | 42.4 | 08'15" | 05:35'41" |
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