12.5 km | 01:19:09 | 06:21/km日期: 2025-03-05 10:13 - 平均心率: 153 - 卡路里: 1056 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82.7
Pace: 06'14" / 07'01" / 09'26" / 06'07" / 06'09" / 05'53" / 05'47" / 05'50" / 05'53" / 05'56" / 05'59" / 05'55" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+04'20") | 2156 / 2156 |
| 2 | | 04'31" (+00'13") | 800 / 2956 |
| 3 | | 12'41" (+08'23") | 157 / 3114 |
| 4 | | 04'18" | 800 / 3914 |
| 5 | | 13'12" (+08'54") | 151 / 4065 |
| 6 | | 04'19" (+00'01") | 800 / 4865 |
| 7 | | 13'09" (+08'51") | 152 / 5017 |
| 8 | | 04'25" (+00'07") | 800 / 5817 |
| 9 | | 12'40" (+08'22") | 157 / 5975 |
| 10 | | 04'27" (+00'09") | 800 / 6775 |
| 11 | | 13'48" (+09'30") | 144 / 6920 |
| 12 | | 04'31" (+00'13") | 800 / 7720 |
| 13 | | 12'48" (+08'30") | 156 / 7876 |
| 14 | | 04'34" (+00'16") | 800 / 8676 |
| 15 | | 13'39" (+09'21") | 146 / 8823 |
| 16 | | 04'35" (+00'17") | 800 / 9623 |
| 17 | | 13'33" (+09'15") | 147 / 9770 |
| 18 | | 04'37" (+00'19") | 800 / 10570 |
| 19 | | 14'50" (+10'32") | 134 / 10705 |
| 20 | | 04'32" (+00'14") | 800 / 11505 |
| 21 | | 07'48" (+03'30") | 256 / 11761 |
| 22 | | 06'38" (+02'20") | 697 / 12458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
436.95 km 
MIZUNO DUEL3（黃） 累積 :
208.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'01" | 00:13'15" |
| 3 | 09'26" | 00:22'41" |
| 4 | 06'07" | 00:28'48" |
| 5 | 06'09" | 00:34'57" |
| 6 | 05'53" | 00:40'50" |
| 7 | 05'47" | 00:46'37" |
| 8 | 05'50" | 00:52'27" |
| 9 | 05'53" | 00:58'20" |
| 10 | 05'56" | 01:04'16" |
| 11 | 05'59" | 01:10'15" |
| 12 | 05'55" | 01:16'10" |
| 12.5 | 06'30" | 01:19'09" |
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