20.1 km | 02:17:00 | 06:48/km日期: 2016-11-24 06:00 - 總爬升: 2044 m - 卡路里: 1503 Cal - 溫度: 17°C - 濕度: 89%
Pace: 08'32" / 06'03" / 04'38" / 05'27" / 06'25" / 05'47" / 05'19" / 04'37" / 04'50" / 06'06" / 06'56" / 05'00" / 05'56" / 06'10" / 06'12" / 05'40" / 06'02" / 06'15" / 05'09" / 06'36" / 04'51" / 04'55" / 07'13" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'19") | 1104 / 1104 |
2 | | 05'03" (+00'07") | 1455 / 2559 |
3 | | 05'57" (+01'01") | 1136 / 3695 |
4 | | 05'52" (+00'56") | 1047 / 4743 |
5 | | 05'48" (+00'52") | 1057 / 5800 |
6 | | 05'33" (+00'37") | 1113 / 6913 |
7 | | 05'01" (+00'05") | 1212 / 8125 |
8 | | 04'56" | 1305 / 9431 |
9 | | 05'55" (+00'59") | 1049 / 10480 |
10 | | 07'27" (+02'31") | 1003 / 11483 |
11 | | 04'56" | 1448 / 12932 |
12 | | 06'07" (+01'11") | 1003 / 13936 |
13 | | 06'17" (+01'21") | 1035 / 14971 |
14 | | 05'37" (+00'41") | 1054 / 16025 |
15 | | 06'07" (+01'11") | 1085 / 17111 |
16 | | 06'10" (+01'14") | 997 / 18108 |
17 | | 05'52" (+00'56") | 1202 / 19311 |
18 | | 05'07" (+00'11") | 1424 / 20735 |
19 | | 05'08" (+00'12") | 1309 / 22045 |
20 | | 07'18" (+02'22") | 1044 / 23089 |
11月累積里程 : 154.83 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'03" | 00:14'35" |
3 | 04'38" | 00:19'13" |
4 | 05'27" | 00:24'40" |
5 | 06'25" | 00:31'05" |
6 | 05'47" | 00:36'52" |
7 | 05'19" | 00:42'11" |
8 | 04'37" | 00:46'48" |
9 | 04'50" | 00:51'38" |
10 | 06'06" | 00:57'44" |
11 | 06'56" | 01:04'40" |
12 | 05'00" | 01:09'40" |
13 | 05'56" | 01:15'36" |
14 | 06'10" | 01:21'46" |
15 | 06'12" | 01:27'58" |
16 | 05'40" | 01:33'38" |
17 | 06'02" | 01:39'40" |
18 | 06'15" | 01:45'55" |
19 | 05'09" | 01:51'04" |
20 | 06'36" | 01:57'40" |
21 | 04'51" | 02:02'31" |
22 | 04'55" | 02:07'26" |
23 | 07'13" | 02:14'39" |
20.1 | 00'-48" | 02:17'00" |