16.2 km | 08:01:07 | 29:36/km日期: 2025-03-09 07:12 - 總爬升: 1491 m - 平均心率: 113 - 卡路里: 877 Cal - 總步數: 46110 - 平均步頻: 95 - 平均步幅: 35 cm - 溫度: 19°C - 濕度: 86
Pace: 20'02" / 24'20" / 23'28" / 37'38" / 26'55" / 31'34" / 35'02" / 50'13" / 39'04" / 31'19" / 21'39" / 31'24" / 23'36" / 30'52" / 32'28" / 15'24" / 24'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 20'06" (+04'10") | 1000 / 1000 | 119 / 41 |
2 | | 24'31" (+08'35") | 1000 / 2001 | 88 / 46 |
3 | | 23'33" (+07'37") | 1000 / 3001 | 94 / 44 |
4 | | 40'16" (+24'20") | 1000 / 4002 | 89 / 27 |
5 | | 26'17" (+10'21") | 1000 / 5002 | 103 / 36 |
6 | | 30'35" (+14'39") | 1000 / 6002 | 94 / 34 |
7 | | 35'09" (+19'13") | 1000 / 7002 | 92 / 30 |
8 | | 51'58" (+36'02") | 1000 / 8003 | 82 / 23 |
9 | | 37'49" (+21'53") | 1000 / 9003 | 103 / 25 |
10 | | 30'54" (+14'58") | 1000 / 10004 | 97 / 33 |
11 | | 30'47" (+14'51") | 1000 / 11004 | 83 / 38 |
12 | | 23'00" (+07'04") | 1000 / 12004 | 101 / 42 |
13 | | 23'09" (+07'13") | 1000 / 13004 | 109 / 39 |
14 | | 32'11" (+16'15") | 1000 / 14004 | 104 / 29 |
15 | | 31'08" (+15'12") | 1000 / 15005 | 87 / 36 |
16 | | 15'56" | 1000 / 16006 | 109 / 57 |
17 | | 14'27" | 242 / 16248 | 104 / 66 |
南投黃珠圓
