|  全馬 | 03:46:30 | 05:22/km | 第9馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 03:46:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'27" | 00:48'55" | | 00:24'28" (+00'01") | | 00:25'03" (+00'36") | 00:50'05" (+01'10") | | 00:25'02" (+00'35") | | 00:25'28" (+01'01") | 00:55'03" (+06'08") | | 00:29'35" (+05'08") | | 00:29'31" (+05'04") | 00:58'27" (+09'32") | | 00:28'56" (+04'29") | |
日期: 2025-03-23 06:00 - 總爬升: 142 m - 平均心率: 158 - 卡路里: 3217 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 72.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'41" | 1004 / 1004 | | 2 | | 04'55" (+00'14") | 1002 / 2006 | | 3 | | 04'59" (+00'18") | 998 / 3004 | | 4 | | 04'54" (+00'13") | 999 / 4004 | | 5 | | 04'55" (+00'14") | 1000 / 5004 |
| 6 | | 04'51" (+00'10") | 1002 / 6006 | | 7 | | 04'56" (+00'15") | 997 / 7004 | | 8 | | 04'50" (+00'09") | 1001 / 8006 | | 9 | | 04'56" (+00'15") | 997 / 9004 | | 10 | | 04'53" (+00'12") | 999 / 10003 | | 11 | | 04'58" (+00'17") | 1000 / 11003 | | 12 | | 05'03" (+00'22") | 1001 / 12005 | | 13 | | 04'55" (+00'14") | 999 / 13005 | | 14 | | 04'58" (+00'17") | 999 / 14005 | | 15 | | 05'07" (+00'26") | 999 / 15005 | | 16 | | 05'05" (+00'24") | 1001 / 16006 | | 17 | | 04'56" (+00'15") | 998 / 17005 | | 18 | | 05'11" (+00'30") | 999 / 18004 | | 19 | | 04'59" (+00'18") | 999 / 19004 | | 20 | | 04'49" (+00'08") | 999 / 20004 | | 21 | | 05'06" (+00'25") | 999 / 21003 | | 22 | | 04'53" (+00'12") | 1001 / 22004 | | 23 | | 05'17" (+00'36") | 1000 / 23005 | | 24 | | 05'06" (+00'25") | 998 / 24003 | | 25 | | 05'03" (+00'22") | 1000 / 25004 | | 26 | | 05'52" (+01'11") | 999 / 26004 | | 27 | | 05'19" (+00'38") | 999 / 27004 | | 28 | | 05'13" (+00'32") | 1000 / 28004 | | 29 | | 06'27" (+01'46") | 998 / 29003 | | 30 | | 06'43" (+02'02") | 999 / 30003 | | 31 | | 06'20" (+01'39") | 1000 / 31003 | | 32 | | 05'58" (+01'17") | 1000 / 32004 | | 33 | | 06'44" (+02'03") | 1002 / 33007 | | 34 | | 05'15" (+00'34") | 998 / 34005 | | 35 | | 05'09" (+00'28") | 1000 / 35005 | | 36 | | 05'22" (+00'41") | 998 / 36003 | | 37 | | 05'32" (+00'51") | 1002 / 37005 | | 38 | | 05'52" (+01'11") | 999 / 38005 | | 39 | | 05'58" (+01'17") | 998 / 39003 | | 40 | | 06'11" (+01'30") | 1001 / 40005 | | 41 | | 05'14" (+00'33") | 1000 / 41005 | | 42 | | 05'11" (+00'30") | 998 / 42003 | | 43 | | 04'43" (+00'02") | 758 / 42762 |
賽前宣言: 生日快樂🎂，為自己加油👏 賽後評分: 很棒，恆春的太陽🌞好曬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
3月累積里程 : 267.43 km  飛影 PB3.0 累積 : 3466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'57" | 00:09'39" | | 3 | 04'58" | 00:14'37" | | 4 | 04'54" | 00:19'31" | | 5 | 04'56" | 00:24'27" | | 6 | 04'53" | 00:29'20" | | 7 | 04'55" | 00:34'15" | | 8 | 04'52" | 00:39'07" | | 9 | 04'55" | 00:44'02" | | 10 | 04'53" | 00:48'55" | | 11 | 04'59" | 00:53'54" | | 12 | 05'04" | 00:58'58" | | 13 | 04'55" | 01:03'53" | | 14 | 04'58" | 01:08'51" | | 15 | 05'07" | 01:13'58" | | 16 | 05'06" | 01:19'04" | | 17 | 04'56" | 01:24'00" | | 18 | 05'11" | 01:29'11" | | 19 | 05'00" | 01:34'11" | | 20 | 04'49" | 01:39'00" | | 21 | 05'06" | 01:44'06" | | 22 | 04'54" | 01:49'00" | | 23 | 05'18" | 01:54'18" | | 24 | 05'06" | 01:59'24" | | 25 | 05'04" | 02:04'28" | | 26 | 05'52" | 02:10'20" | | 27 | 05'19" | 02:15'39" | | 28 | 05'14" | 02:20'53" | | 29 | 06'27" | 02:27'20" | | 30 | 06'43" | 02:34'03" | | 31 | 06'21" | 02:40'24" | | 32 | 05'59" | 02:46'23" | | 33 | 06'46" | 02:53'09" | | 34 | 05'15" | 02:58'24" | | 35 | 05'10" | 03:03'34" | | 36 | 05'21" | 03:08'55" | | 37 | 05'34" | 03:14'29" | | 38 | 05'52" | 03:20'21" | | 39 | 05'57" | 03:26'18" | | 40 | 06'12" | 03:32'30" | | 41 | 05'15" | 03:37'45" | | 42 | 05'10" | 03:42'55" | | 42.8 | 04'43" | 03:46'31" |
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