|  全馬 | 04:52:55 | 06:56/km | 第78馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 04:52:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'50" | 00:59'00" | | 00:30'10" (+01'20") | | 00:29'12" (+00'22") | 00:59'39" (+00'39") | | 00:30'27" (+01'37") | | 00:33'04" (+04'14") | 01:10'15" (+11'15") | | 00:37'11" (+08'21") | | 00:39'12" (+10'22") | 01:19'48" (+20'48") | | 00:40'36" (+11'46") | |
日期: 2025-03-23 06:00 - 總爬升: 155 m - 平均心率: 150 - 卡路里: 2653 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 72.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+00'33") | 1005 / 1005 | | 2 | | 05'22" | 999 / 2004 | | 3 | | 06'31" (+01'09") | 1001 / 3006 | | 4 | | 05'26" (+00'04") | 1000 / 4006 | | 5 | | 05'32" (+00'10") | 997 / 5003 |
| 6 | | 06'10" (+00'48") | 1000 / 6004 | | 7 | | 05'23" (+00'01") | 1001 / 7005 | | 8 | | 05'23" (+00'01") | 999 / 8005 | | 9 | | 06'49" (+01'27") | 998 / 9003 | | 10 | | 06'23" (+01'01") | 999 / 10002 | | 11 | | 05'32" (+00'10") | 1003 / 11006 | | 12 | | 06'13" (+00'51") | 998 / 12005 | | 13 | | 05'52" (+00'30") | 999 / 13004 | | 14 | | 05'49" (+00'27") | 998 / 14003 | | 15 | | 05'43" (+00'21") | 1002 / 15005 | | 16 | | 06'39" (+01'17") | 998 / 16003 | | 17 | | 05'42" (+00'20") | 999 / 17003 | | 18 | | 06'55" (+01'33") | 999 / 18002 | | 19 | | 05'37" (+00'15") | 1001 / 19004 | | 20 | | 05'31" (+00'09") | 1001 / 20005 | | 21 | | 07'09" (+01'47") | 999 / 21005 | | 22 | | 05'35" (+00'13") | 1000 / 22006 | | 23 | | 06'54" (+01'32") | 997 / 23003 | | 24 | | 05'47" (+00'25") | 999 / 24003 | | 25 | | 07'39" (+02'17") | 1000 / 25003 | | 26 | | 07'22" (+02'00") | 1000 / 26003 | | 27 | | 06'11" (+00'49") | 999 / 27003 | | 28 | | 06'08" (+00'46") | 1000 / 28003 | | 29 | | 09'35" (+04'13") | 998 / 29002 | | 30 | | 07'53" (+02'31") | 1002 / 30004 | | 31 | | 09'04" (+03'42") | 998 / 31002 | | 32 | | 06'44" (+01'22") | 1001 / 32004 | | 33 | | 08'23" (+03'01") | 999 / 33003 | | 34 | | 07'34" (+02'12") | 1001 / 34004 | | 35 | | 07'25" (+02'03") | 999 / 35003 | | 36 | | 06'29" (+01'07") | 998 / 36002 | | 37 | | 09'43" (+04'21") | 1000 / 37003 | | 38 | | 07'53" (+02'31") | 999 / 38003 | | 39 | | 09'01" (+03'39") | 1001 / 39005 | | 40 | | 07'27" (+02'05") | 997 / 40002 | | 41 | | 08'17" (+02'55") | 1001 / 41003 | | 42 | | 08'44" (+03'22") | 1001 / 42004 | | 43 | | 08'16" (+02'54") | 865 / 42870 |
賽後評分: 無\n 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
3月累積里程 : 378.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'23" | 00:11'20" | | 3 | 06'32" | 00:17'52" | | 4 | 05'27" | 00:23'19" | | 5 | 05'31" | 00:28'50" | | 6 | 06'11" | 00:35'01" | | 7 | 05'24" | 00:40'25" | | 8 | 05'24" | 00:45'49" | | 9 | 06'48" | 00:52'37" | | 10 | 06'23" | 00:59'00" | | 11 | 05'34" | 01:04'34" | | 12 | 06'13" | 01:10'47" | | 13 | 05'52" | 01:16'39" | | 14 | 05'48" | 01:22'27" | | 15 | 05'45" | 01:28'12" | | 16 | 06'39" | 01:34'51" | | 17 | 05'42" | 01:40'33" | | 18 | 06'55" | 01:47'28" | | 19 | 05'38" | 01:53'06" | | 20 | 05'33" | 01:58'39" | | 21 | 07'09" | 02:05'48" | | 22 | 05'36" | 02:11'24" | | 23 | 06'53" | 02:18'17" | | 24 | 05'47" | 02:24'04" | | 25 | 07'39" | 02:31'43" | | 26 | 07'23" | 02:39'06" | | 27 | 06'11" | 02:45'17" | | 28 | 06'08" | 02:51'25" | | 29 | 09'34" | 03:00'59" | | 30 | 07'55" | 03:08'54" | | 31 | 09'03" | 03:17'57" | | 32 | 06'46" | 03:24'43" | | 33 | 08'23" | 03:33'06" | | 34 | 07'35" | 03:40'41" | | 35 | 07'25" | 03:48'06" | | 36 | 06'29" | 03:54'35" | | 37 | 09'44" | 04:04'19" | | 38 | 07'54" | 04:12'13" | | 39 | 09'03" | 04:21'16" | | 40 | 07'26" | 04:28'42" | | 41 | 08'17" | 04:36'59" | | 42 | 08'46" | 04:45'45" | | 42.9 | 08'13" | 04:52'55" |
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