12.5 km | 01:11:08 | 05:41/km日期: 2017-03-05 08:36 - 卡路里: 784 Cal - 總步數: 10766 - 平均步頻: 151 - 平均步幅: 116 cm
Pace: 05'38" / 05'24" / 04'41" / 05'43" / 04'39" / 05'30" / 04'37" / 05'04" / 06'22" / 05'34" / 08'39" / 06'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'15") | 1641 / 1641 | 143 / 120 |
| 2 | | 04'35" (+00'03") | 2001 / 3642 | 183 / 118 |
| 3 | | 12'31" (+07'59") | 133 / 3775 | 15 / 511 |
| 4 | | 04'35" (+00'03") | 2002 / 5778 | 183 / 118 |
| 5 | | 12'40" (+08'08") | 131 / 5909 | 21 / 365 |
| 6 | | 04'32" | 2003 / 7913 | 185 / 118 |
| 7 | | 12'22" (+07'50") | 134 / 8047 | 27 / 292 |
| 8 | | 05'45" (+01'13") | 2002 / 10050 | 175 / 99 |
| 9 | | 10'38" (+06'06") | 156 / 10207 | 50 / 186 |
| 10 | | 07'07" (+02'35") | 2005 / 12213 | 129 / 108 |
| 11 | | 05'51" (+01'19") | 284 / 12497 | 171 / 99 |
3月累積里程 :
137.36 km 
NIKE FLYKNIT4.0 累積 :
976.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 04'41" | 00:15'43" |
| 4 | 05'43" | 00:21'26" |
| 5 | 04'39" | 00:26'05" |
| 6 | 05'30" | 00:31'35" |
| 7 | 04'37" | 00:36'12" |
| 8 | 05'04" | 00:41'16" |
| 9 | 06'22" | 00:47'38" |
| 10 | 05'34" | 00:53'12" |
| 11 | 08'39" | 01:01'51" |
| 12 | 06'20" | 01:08'11" |
| 12.5 | 05'54" | 01:11'08" |
展開計圈分析
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