|  全馬 | 03:59:31 | 05:40/km | 第22馬| 官方成績 | | 日期 | 2018-05-27 | | 成績 | 03:59:31 | | 總名次 | 19 / 447 | | 分組名次 | 3 / 127 | | 平均速度 | 05:40/km |
蔡忠錦  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'00" | 00:49'44" | | 00:25'44" (+01'44") | | 00:27'04" (+03'04") | 00:54'54" (+05'10") | | 00:27'50" (+03'50") | | 00:29'42" (+05'42") | 00:59'37" (+09'53") | | 00:29'55" (+05'55") | | 00:31'09" (+07'09") | 01:02'00" (+12'16") | | 00:30'51" (+06'51") | |
日期: 2018-05-27 06:03 - 平均心率: 145 - 卡路里: 2620 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" | 1000 / 1000 | | 2 | | 04'44" (+00'02") | 1000 / 2000 | | 3 | | 04'51" (+00'09") | 1000 / 3000 | | 4 | | 04'47" (+00'05") | 1000 / 4000 | | 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 05'00" (+00'18") | 1000 / 6000 | | 7 | | 05'04" (+00'22") | 1000 / 7000 | | 8 | | 05'14" (+00'32") | 1000 / 8000 | | 9 | | 05'11" (+00'29") | 1000 / 9000 | | 10 | | 05'11" (+00'29") | 1000 / 10000 | | 11 | | 05'26" (+00'44") | 1000 / 11000 | | 12 | | 05'17" (+00'35") | 1000 / 12000 | | 13 | | 05'29" (+00'47") | 1000 / 13000 | | 14 | | 05'26" (+00'44") | 1000 / 14000 | | 15 | | 05'24" (+00'42") | 1000 / 15000 | | 16 | | 05'38" (+00'56") | 1000 / 16000 | | 17 | | 05'24" (+00'42") | 1000 / 17000 | | 18 | | 05'52" (+01'10") | 1000 / 18000 | | 19 | | 05'27" (+00'45") | 1000 / 19000 | | 20 | | 05'27" (+00'45") | 1000 / 20000 | | 21 | | 06'12" (+01'30") | 1000 / 21000 | | 22 | | 05'30" (+00'48") | 1000 / 22000 | | 23 | | 05'55" (+01'13") | 1000 / 23000 | | 24 | | 05'53" (+01'11") | 1000 / 24000 | | 25 | | 06'10" (+01'28") | 1000 / 25000 | | 26 | | 05'45" (+01'03") | 1000 / 26000 | | 27 | | 05'34" (+00'52") | 1000 / 27000 | | 28 | | 06'07" (+01'25") | 1000 / 28000 | | 29 | | 06'21" (+01'39") | 1000 / 29000 | | 30 | | 06'04" (+01'22") | 1000 / 30000 | | 31 | | 05'46" (+01'04") | 1000 / 31000 | | 32 | | 05'43" (+01'01") | 1000 / 32000 | | 33 | | 07'07" (+02'25") | 1000 / 33000 | | 34 | | 05'46" (+01'04") | 1000 / 34000 | | 35 | | 06'44" (+02'02") | 1000 / 35000 | | 36 | | 05'55" (+01'13") | 1000 / 36000 | | 37 | | 05'44" (+01'02") | 1000 / 37000 | | 38 | | 06'59" (+02'17") | 1000 / 38000 | | 39 | | 05'47" (+01'05") | 1000 / 39000 | | 40 | | 06'24" (+01'42") | 1000 / 40000 | | 41 | | 05'39" (+00'57") | 1000 / 41000 | | 42 | | 05'26" (+00'44") | 1000 / 42000 | | 43 | | 04'26" | 504 / 42504 |
 台南蔡忠錦  2018/05/27台南美食馬拉松
天氣酷熱，6點起跑已出大太陽，前5K嘗試配4分50內的速度，但溫度逐漸上升，感覺心率維持在高檔，隨即改變策略以心率控制速度，穩住心率順利以分3完賽。
沿途路線無遮避物，有多處水站無降溫冰水，對42K選手是一大考驗，主辦單位應機警反應調度，以利選手順利完賽。
大熱天志工熱情不減，真是辛苦了~ 賽後評分: 天氣炎熱，降溫水站冰塊不足，尚有進步空間，志工辛苦了~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
5月累積里程 : 380.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'44" | 00:09'27" | | 3 | 04'51" | 00:14'18" | | 4 | 04'48" | 00:19'06" | | 5 | 04'54" | 00:24'00" | | 6 | 05'01" | 00:29'01" | | 7 | 05'04" | 00:34'05" | | 8 | 05'15" | 00:39'20" | | 9 | 05'12" | 00:44'32" | | 10 | 05'12" | 00:49'44" | | 11 | 05'26" | 00:55'10" | | 12 | 05'18" | 01:00'28" | | 13 | 05'29" | 01:05'57" | | 14 | 05'26" | 01:11'23" | | 15 | 05'25" | 01:16'48" | | 16 | 05'39" | 01:22'27" | | 17 | 05'24" | 01:27'51" | | 18 | 05'53" | 01:33'44" | | 19 | 05'27" | 01:39'11" | | 20 | 05'27" | 01:44'38" | | 21 | 06'12" | 01:50'50" | | 22 | 05'31" | 01:56'21" | | 23 | 05'56" | 02:02'17" | | 24 | 05'53" | 02:08'10" | | 25 | 06'10" | 02:14'20" | | 26 | 05'46" | 02:20'06" | | 27 | 05'35" | 02:25'41" | | 28 | 06'07" | 02:31'48" | | 29 | 06'22" | 02:38'10" | | 30 | 06'05" | 02:44'15" | | 31 | 05'46" | 02:50'01" | | 32 | 05'43" | 02:55'44" | | 33 | 07'08" | 03:02'52" | | 34 | 05'47" | 03:08'39" | | 35 | 06'45" | 03:15'24" | | 36 | 05'55" | 03:21'19" | | 37 | 05'44" | 03:27'03" | | 38 | 07'00" | 03:34'03" | | 39 | 05'48" | 03:39'51" | | 40 | 06'24" | 03:46'15" | | 41 | 05'39" | 03:51'54" | | 42 | 05'27" | 03:57'21" | | 42.5 | 04'27" | 03:59'36" |
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