|  全馬 | 05:10:09 | 07:21/km | 第41馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 05:10:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'47" | 01:00'56" | | 00:32'09" (+03'22") | | 00:30'56" (+02'09") | 01:03'17" (+02'21") | | 00:32'21" (+03'34") | | 00:36'02" (+07'15") | 01:17'42" (+16'46") | | 00:41'40" (+12'53") | | 00:40'47" (+12'00") | 01:22'04" (+21'08") | | 00:41'17" (+12'30") | |
日期: 2020-10-03 05:59 - 地點: 故宮南院 - 平均心率: 49 - 卡路里: 2802 Cal - 總步數: 48448 - 平均步頻: 156 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'54" (+00'21") | 1002 / 1002 | 170 / 99 | | 2 | | 05'52" (+00'19") | 1002 / 2004 | 173 / 98 | | 3 | | 05'49" (+00'16") | 1001 / 3005 | 170 / 100 | | 4 | | 05'48" (+00'15") | 1000 / 4006 | 172 / 99 | | 5 | | 05'35" (+00'02") | 1000 / 5006 | 173 / 102 |
| 6 | | 06'31" (+00'58") | 1002 / 6009 | 159 / 96 | | 7 | | 07'12" (+01'39") | 1001 / 7011 | 159 / 86 | | 8 | | 06'07" (+00'34") | 1000 / 8011 | 171 / 95 | | 9 | | 06'33" (+01'00") | 1000 / 9012 | 163 / 92 | | 10 | | 06'11" (+00'38") | 1001 / 10013 | 167 / 96 | | 11 | | 05'53" (+00'20") | 1000 / 11014 | 170 / 99 | | 12 | | 05'33" | 1001 / 12015 | 171 / 105 | | 13 | | 07'17" (+01'44") | 1001 / 13017 | 158 / 86 | | 14 | | 06'27" (+00'54") | 1000 / 14017 | 163 / 94 | | 15 | | 06'17" (+00'44") | 1001 / 15018 | 169 / 93 | | 16 | | 06'35" (+01'02") | 1001 / 16020 | 167 / 90 | | 17 | | 06'11" (+00'38") | 1000 / 17020 | 170 / 94 | | 18 | | 06'16" (+00'43") | 1001 / 18022 | 169 / 94 | | 19 | | 07'11" (+01'38") | 1002 / 19024 | 155 / 89 | | 20 | | 06'32" (+00'59") | 1001 / 20025 | 166 / 92 | | 21 | | 06'27" (+00'54") | 1002 / 21028 | 167 / 92 | | 22 | | 06'20" (+00'47") | 1001 / 22029 | 168 / 93 | | 23 | | 08'48" (+03'15") | 1000 / 23029 | 141 / 80 | | 24 | | 07'01" (+01'28") | 1001 / 24030 | 165 / 86 | | 25 | | 08'35" (+03'02") | 1000 / 25031 | 142 / 81 | | 26 | | 08'20" (+02'47") | 1000 / 26031 | 151 / 78 | | 27 | | 10'04" (+04'31") | 1001 / 27032 | 145 / 68 | | 28 | | 07'20" (+01'47") | 1001 / 28033 | 164 / 82 | | 29 | | 07'01" (+01'28") | 1002 / 29036 | 165 / 86 | | 30 | | 09'22" (+03'49") | 1000 / 30036 | 142 / 74 | | 31 | | 08'48" (+03'15") | 1000 / 31036 | 144 / 78 | | 32 | | 09'22" (+03'49") | 1001 / 32038 | 138 / 77 | | 33 | | 07'02" (+01'29") | 1000 / 33038 | 164 / 86 | | 34 | | 07'00" (+01'27") | 1000 / 34038 | 163 / 87 | | 35 | | 08'20" (+02'47") | 1002 / 35041 | 144 / 83 | | 36 | | 07'42" (+02'09") | 1000 / 36042 | 149 / 87 | | 37 | | 08'25" (+02'52") | 1000 / 37043 | 142 / 83 | | 38 | | 10'09" (+04'36") | 1000 / 38043 | 128 / 76 | | 39 | | 07'52" (+02'19") | 1001 / 39045 | 148 / 85 | | 40 | | 10'00" (+04'27") | 1001 / 40046 | 140 / 70 | | 41 | | 11'20" (+05'47") | 1000 / 41046 | 143 / 61 | | 42 | | 08'18" (+02'45") | 1000 / 42047 | 142 / 84 | | 43 | | 06'36" (+01'03") | 35 / 42082 | 145 / 103 |
 屏東陳世輝  賽後評分: 補給站間距太大 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 255.45 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'47" | 00:11'42" | | 3 | 05'46" | 00:17'28" | | 4 | 05'46" | 00:23'14" | | 5 | 05'33" | 00:28'47" | | 6 | 06'32" | 00:35'19" | | 7 | 07'04" | 00:42'23" | | 8 | 06'01" | 00:48'24" | | 9 | 05'55" | 00:54'19" | | 10 | 06'37" | 01:00'56" | | 11 | 05'49" | 01:06'45" | | 12 | 05'29" | 01:12'14" | | 13 | 07'02" | 01:19'16" | | 14 | 06'16" | 01:25'32" | | 15 | 06'20" | 01:31'52" | | 16 | 06'27" | 01:38'19" | | 17 | 06'08" | 01:44'27" | | 18 | 06'14" | 01:50'41" | | 19 | 06'07" | 01:56'48" | | 20 | 07'25" | 02:04'13" | | 21 | 06'18" | 02:10'31" | | 22 | 06'18" | 02:16'49" | | 23 | 08'36" | 02:25'25" | | 24 | 06'47" | 02:32'12" | | 25 | 08'03" | 02:40'15" | | 26 | 07'16" | 02:47'31" | | 27 | 09'36" | 02:57'07" | | 28 | 09'03" | 03:06'10" | | 29 | 06'55" | 03:13'05" | | 30 | 08'50" | 03:21'55" | | 31 | 09'07" | 03:31'02" | | 32 | 07'00" | 03:38'02" | | 33 | 09'30" | 03:47'32" | | 34 | 06'41" | 03:54'13" | | 35 | 08'29" | 04:02'42" | | 36 | 06'42" | 04:09'24" | | 37 | 07'56" | 04:17'20" | | 38 | 08'40" | 04:26'00" | | 39 | 09'41" | 04:35'41" | | 40 | 08'18" | 04:43'59" | | 41 | 10'50" | 04:54'49" | | 42 | 10'03" | 05:04'52" | | 42.1 | 63'52" | 05:10'17" |
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