全馬 | 03:53:42 | 05:32/km | 第31馬| 官方成績 |
| 日期 | 2016-01-10 |
| 成績 | 03:53:42 |
| 總名次 | 341 / 2423 |
| 分組名次 | 16 / 126 |
| 平均速度 | 05:32/km |
李崇源
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'04" (+04'11") | 00:56'07" (+06'04") |
| 00:27'03" (+02'10") |
| 00:24'53" | 00:50'03" |
| 00:25'10" (+00'17") |
| 00:27'08" (+02'15") | 00:53'33" (+03'30") |
| 00:26'25" (+01'32") |
| 00:28'20" (+03'27") | 01:01'36" (+11'33") |
| 00:33'16" (+08'23") |
|
日期: 2016-01-10 06:31 - 總爬升: 229 m - 地點: 2016 屏東高樹蜜鄉國際馬拉松 - 卡路里: 2468 Cal - 溫度: 17°C - 濕度: 94%
一早就遲到...交流道車子真的很多
6點30分起跑 25分才到會場..一整個慘...
謝謝老婆幫我寄物.....
ITBS發作 我自己也不太敢跑...更何況是追...
起跑就落在 最後面 5分半 慢慢跑....
好險ITBS沒發作..不然我可能要當步兵回終點....
分組排名16名 大會取15名...哈哈又來了 又是擦一名...
好像3次這樣了...馬拉松就是這樣 有練習的人
就會有好成績...下場繼續加油 不能在偷懶了..
賽前宣言: 主辦單位什麼都好 就是 報名費...呵呵
1月累積里程 :
266.92 km 
Mizuno Wave Spacer 累積 :
851.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'39" | 00:12'36" |
| 3 | 05'37" | 00:18'13" |
| 4 | 05'39" | 00:23'52" |
| 5 | 05'12" | 00:29'04" |
| 6 | 05'26" | 00:34'30" |
| 7 | 05'35" | 00:40'05" |
| 8 | 05'13" | 00:45'18" |
| 9 | 05'27" | 00:50'45" |
| 10 | 05'22" | 00:56'07" |
| 11 | 04'52" | 01:00'59" |
| 12 | 05'15" | 01:06'14" |
| 13 | 05'14" | 01:11'28" |
| 14 | 04'37" | 01:16'05" |
| 15 | 04'55" | 01:21'00" |
| 16 | 04'52" | 01:25'52" |
| 17 | 05'06" | 01:30'58" |
| 18 | 04'57" | 01:35'55" |
| 19 | 04'59" | 01:40'54" |
| 20 | 05'16" | 01:46'10" |
| 21 | 05'56" | 01:52'06" |
| 22 | 05'16" | 01:57'22" |
| 23 | 05'30" | 02:02'52" |
| 24 | 05'11" | 02:08'03" |
| 25 | 05'15" | 02:13'18" |
| 26 | 05'34" | 02:18'52" |
| 27 | 05'08" | 02:24'00" |
| 28 | 05'24" | 02:29'24" |
| 29 | 05'12" | 02:34'36" |
| 30 | 05'07" | 02:39'43" |
| 31 | 05'33" | 02:45'16" |
| 32 | 05'28" | 02:50'44" |
| 33 | 05'16" | 02:56'00" |
| 34 | 06'23" | 03:02'23" |
| 35 | 05'40" | 03:08'03" |
| 36 | 06'22" | 03:14'25" |
| 37 | 06'15" | 03:20'40" |
| 38 | 06'33" | 03:27'13" |
| 39 | 07'46" | 03:34'59" |
| 40 | 06'20" | 03:41'19" |
| 41 | 06'13" | 03:47'32" |
| 42 | 05'24" | 03:52'56" |
| 42.4 | 05'10" | 03:55'14" |
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