|  全馬 | 03:29:56 | 04:58/km | 第7馬| 官方成績 | | 日期 | 2016-04-10 | | 成績 | 03:29:56 | | 總名次 | 43 / 693 | | 分組名次 | 15 / 147 | | 平均速度 | 04:58/km |
李湟鈞  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'41" | 00:49'14" | | 00:25'33" (+01'52") | | 00:26'06" (+02'25") | 00:51'27" (+02'13") | | 00:25'21" (+01'40") | | 00:25'07" (+01'26") | 00:51'14" (+02'00") | | 00:26'07" (+02'26") | | 00:26'16" (+02'35") | 00:51'49" (+02'35") | | 00:25'33" (+01'52") | |
日期: 2016-04-10 06:00 - 總爬升: 338 m - 地點: 永安 - 天氣: 先陰後晴 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'19" | 984 / 984 | | 2 | | 04'29" (+00'10") | 1008 / 1993 | | 3 | | 04'48" (+00'29") | 1001 / 2994 | | 4 | | 04'57" (+00'38") | 999 / 3994 | | 5 | | 05'02" (+00'43") | 1013 / 5008 |
| 6 | | 05'08" (+00'49") | 1000 / 6009 | | 7 | | 05'07" (+00'48") | 1007 / 7016 | | 8 | | 05'02" (+00'43") | 1103 / 8119 | | 9 | | 04'59" (+00'40") | 920 / 9040 | | 10 | | 05'04" (+00'45") | 999 / 10040 | | 11 | | 05'06" (+00'47") | 995 / 11036 | | 12 | | 05'07" (+00'48") | 1048 / 12084 | | 13 | | 05'08" (+00'49") | 971 / 13056 | | 14 | | 05'03" (+00'44") | 983 / 14040 | | 15 | | 05'24" (+01'05") | 1052 / 15092 | | 16 | | 05'06" (+00'47") | 983 / 16075 | | 17 | | 05'03" (+00'44") | 1077 / 17152 | | 18 | | 05'15" (+00'56") | 973 / 18126 | | 19 | | 05'15" (+00'56") | 979 / 19105 | | 20 | | 05'08" (+00'49") | 961 / 20067 | | 21 | | 04'55" (+00'36") | 998 / 21065 | | 22 | | 05'03" (+00'44") | 1008 / 22074 | | 23 | | 05'04" (+00'45") | 999 / 23074 | | 24 | | 05'06" (+00'47") | 1006 / 24080 | | 25 | | 04'55" (+00'36") | 1004 / 25085 | | 26 | | 04'55" (+00'36") | 988 / 26073 | | 27 | | 05'06" (+00'47") | 1008 / 27082 | | 28 | | 05'31" (+01'12") | 1001 / 28084 | | 29 | | 05'20" (+01'01") | 1000 / 29085 | | 30 | | 05'13" (+00'54") | 1009 / 30094 | | 31 | | 05'13" (+00'54") | 1004 / 31099 | | 32 | | 05'28" (+01'09") | 993 / 32092 | | 33 | | 05'16" (+00'57") | 1010 / 33103 | | 34 | | 05'02" (+00'43") | 1003 / 34107 | | 35 | | 05'14" (+00'55") | 1002 / 35109 | | 36 | | 04'49" (+00'30") | 1003 / 36113 | | 37 | | 05'17" (+00'58") | 997 / 37110 | | 38 | | 05'27" (+01'08") | 997 / 38108 | | 39 | | 05'03" (+00'44") | 1012 / 39121 | | 40 | | 04'49" (+00'30") | 1007 / 40128 | | 41 | | 04'48" (+00'29") | 999 / 41127 | | 42 | | 08'15" (+03'56") | 230 / 41358 |
 桃園李湟鈞  桃園李湟鈞  終於突破330了, 雖然腳很痛, 但真的很高興~ 謝謝矮坪子特種部隊 廖隊長平日及假日的特訓, 讓我不斷的突破自己, 矮坪子的團員真的都很棒!! 賽後評分: 補給/交管還不錯, 海邊風景也很美, 但路線中很多羊腸小徑, 又繞來繞去的, 是比較美中不足的! 另外, 休息區沒半張桌椅, 對選手休息很不方便, 希望能改善! 給 3 星  4月累積里程 : 264.92 km Android - Xiaomi MI 2S 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'20" | 00:04'20" | | 2 | 04'33" | 00:08'53" | | 3 | 04'49" | 00:13'42" | | 4 | 04'57" | 00:18'39" | | 5 | 05'02" | 00:23'41" | | 6 | 05'09" | 00:28'50" | | 7 | 05'03" | 00:33'53" | | 8 | 05'41" | 00:39'34" | | 9 | 04'36" | 00:44'10" | | 10 | 05'04" | 00:49'14" | | 11 | 05'04" | 00:54'18" | | 12 | 04'59" | 00:59'17" | | 13 | 05'24" | 01:04'41" | | 14 | 04'58" | 01:09'39" | | 15 | 05'41" | 01:15'20" | | 16 | 05'01" | 01:20'21" | | 17 | 04'53" | 01:25'14" | | 18 | 05'06" | 01:30'20" | | 19 | 05'44" | 01:36'04" | | 20 | 04'37" | 01:40'41" | | 21 | 05'00" | 01:45'41" | | 22 | 05'01" | 01:50'42" | | 23 | 05'07" | 01:55'49" | | 24 | 05'00" | 02:00'49" | | 25 | 04'59" | 02:05'48" | | 26 | 04'56" | 02:10'44" | | 27 | 05'03" | 02:15'47" | | 28 | 05'34" | 02:21'21" | | 29 | 05'21" | 02:26'42" | | 30 | 05'13" | 02:31'55" | | 31 | 05'10" | 02:37'05" | | 32 | 05'33" | 02:42'38" | | 33 | 05'11" | 02:47'49" | | 34 | 05'08" | 02:52'57" | | 35 | 05'14" | 02:58'11" | | 36 | 04'50" | 03:03'01" | | 37 | 05'09" | 03:08'10" | | 38 | 05'35" | 03:13'45" | | 39 | 05'02" | 03:18'47" | | 40 | 04'57" | 03:23'44" | | 41 | 04'50" | 03:28'34" | | 41.4 | 06'36" | 03:30'56" |
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