| [第24馬] 2014新竹縣尖石鄉櫻桃季暨鎮西堡超級馬拉松 100km
成績: 11:11:25
山路百K超馬, 總爬升3300m, 有夠硬抖, 走好大也好累! 但跑在山林之中, 山櫻盛開, 高山美景盡收眼底, 加上鄉民熱情, 補給豐盛, 很棒的比賽!
起跑前遇到文孝, 阿杰兄, Fred兄, 小劉兄稍為聊了一下! 中途也在補給站遇到超哥與小丸子, 超哥下海陪跑了8km, 感謝!
腳底板仍有些不適, 長陡下坡偶有陣陣刺痛, 只能小碎步緩緩下坡!
折返點前遇到總一的飛龍兄, 實在太快了吧! 與飛龍兄擊掌加油後沒多久, 就看到前導車停下來問我: 有沒有看到一個跑者過去? 我說在前面了, 趕快去追! 前導車被飛龍兄海放了! 哈哈哈
之後陸陸續續看到折返的阿杰兄(總三)與文孝, 大家實力都好強, 山路如履平地, 令人佩服!
最後我也只能順著身體的感覺跑跑走走, 總算能夠平安順利完賽! 整個比賽的路線與過程相當令人印象深刻!
後記:
1. 感謝大會工作人員與志工, 補給太豐盛了!
2. 腳底板舒緩一點了, 但鐵腿中...
3. 終點又忘了將XT按停XDD 賽前宣言: 只休息一周但還是要支持在地超馬! 享受比賽吧! 賽後評分: 路線好, 風景佳, 累的很值得! 補給好豐盛, 志工們辛苦了! 給 5 星  2月累積里程 : 495.19 km  Saucony ProGrid Kinvara 累積 : 2637.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'35" | 00:07'35" | 2 | 06'28" | 00:14'03" | 3 | 06'57" | 00:21'00" | 4 | 06'35" | 00:27'35" | 5 | 06'58" | 00:34'33" | 6 | 06'28" | 00:41'01" | 7 | 06'22" | 00:47'23" | 8 | 06'08" | 00:53'31" | 9 | 07'06" | 01:00'37" | 10 | 06'41" | 01:07'18" | 11 | 07'05" | 01:14'23" | 12 | 06'57" | 01:21'20" | 13 | 08'03" | 01:29'23" | 14 | 07'00" | 01:36'23" | 15 | 07'06" | 01:43'29" | 16 | 06'52" | 01:50'21" | 17 | 07'39" | 01:58'00" | 18 | 07'32" | 02:05'32" | 19 | 06'48" | 02:12'20" | 20 | 07'29" | 02:19'49" | 21 | 05'36" | 02:25'25" | 22 | 04'46" | 02:30'11" | 23 | 05'54" | 02:36'05" | 24 | 05'00" | 02:41'05" | 25 | 05'14" | 02:46'19" | 26 | 05'02" | 02:51'21" | 27 | 06'29" | 02:57'50" | 28 | 07'05" | 03:04'55" | 29 | 05'31" | 03:10'26" | 30 | 05'32" | 03:15'58" | 31 | 05'00" | 03:20'58" | 32 | 08'41" | 03:29'39" | 33 | 10'11" | 03:39'50" | 34 | 07'16" | 03:47'06" | 35 | 07'17" | 03:54'23" | 36 | 09'49" | 04:04'12" | 37 | 07'58" | 04:12'10" | 38 | 06'57" | 04:19'07" | 39 | 07'17" | 04:26'24" | 40 | 07'23" | 04:33'47" | 41 | 08'19" | 04:42'06" | 42 | 05'51" | 04:47'57" | 43 | 06'22" | 04:54'19" | 44 | 06'33" | 05:00'52" | 45 | 09'39" | 05:10'31" | 46 | 07'31" | 05:18'02" | 47 | 07'15" | 05:25'17" | 48 | 06'35" | 05:31'52" | 49 | 09'21" | 05:41'13" | 50 | 07'43" | 05:48'56" | 51 | 10'11" | 05:59'07" | 52 | 06'25" | 06:05'32" | 53 | 06'04" | 06:11'36" | 54 | 05'28" | 06:17'04" | 55 | 05'29" | 06:22'33" | 56 | 06'08" | 06:28'41" | 57 | 05'41" | 06:34'22" | 58 | 05'47" | 06:40'09" | 59 | 06'22" | 06:46'31" | 60 | 07'02" | 06:53'33" | 61 | 05'39" | 06:59'12" | 62 | 06'24" | 07:05'36" | 63 | 05'48" | 07:11'24" | 64 | 05'46" | 07:17'10" | 65 | 06'51" | 07:24'01" | 66 | 05'43" | 07:29'44" | 67 | 06'08" | 07:35'52" | 68 | 07'43" | 07:43'35" | 69 | 08'01" | 07:51'36" | 70 | 06'28" | 07:58'04" | 71 | 06'32" | 08:04'36" | 72 | 06'29" | 08:11'05" | 73 | 10'48" | 08:21'53" | 74 | 08'16" | 08:30'09" | 75 | 07'47" | 08:37'56" | 76 | 07'36" | 08:45'32" | 77 | 11'17" | 08:56'49" | 78 | 10'01" | 09:06'50" | 79 | 09'11" | 09:16'01" | 80 | 07'49" | 09:23'50" | 81 | 05'54" | 09:29'44" | 82 | 06'05" | 09:35'49" | 83 | 05'37" | 09:41'26" | 84 | 05'31" | 09:46'57" | 85 | 05'24" | 09:52'21" | 86 | 05'30" | 09:57'51" | 87 | 05'12" | 10:03'03" | 88 | 05'53" | 10:08'56" | 89 | 05'26" | 10:14'22" | 90 | 05'29" | 10:19'51" | 91 | 05'21" | 10:25'12" | 92 | 06'29" | 10:31'41" | 93 | 05'28" | 10:37'09" | 94 | 05'22" | 10:42'31" | 95 | 05'36" | 10:48'07" | 96 | 05'34" | 10:53'41" | 97 | 05'15" | 10:58'56" | 98 | 05'03" | 11:03'59" | 99 | 04'48" | 11:08'47" | 99.0 | 352'10" | 11:24'59" |
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