全馬 | 05:16:12 | 07:29/km | 第23馬| 官方成績 |
| 日期 | 2014-05-18 |
| 成績 | 05:16:12 |
| 總名次 | 242 / 851 |
| 分組名次 | 88 / 343 |
| 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'42" (+06'47") | 01:16'46" (+05'50") |
| 00:35'04" (+00'09") |
| 00:35'48" (+00'53") | 01:10'56" |
| 00:35'08" (+00'13") |
| 00:44'03" (+09'08") | 01:18'58" (+08'02") |
| 00:34'55" |
| 00:40'52" (+05'57") | 01:18'28" (+07'32") |
| 00:37'36" (+02'41") |
|
日期: 2014-05-18 06:01 - 總爬升: 544 m - 地點: 墾丁 - 天氣: 熱爆了 - 平均心率: 55 - 卡路里: 2401 Cal - 溫度: 26°C - 濕度: 89%
第23馬來到了國境之南的墾丁,再加上是5月份....熱爆了~~!!
賽前宣言: 第23馬~~加油!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
219.67 km 
MIZUNO WAVE Rider 16 累積 :
1716.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'40" | 00:16'31" |
| 3 | 08'12" | 00:24'43" |
| 4 | 09'30" | 00:34'13" |
| 5 | 07'29" | 00:41'42" |
| 6 | 06'13" | 00:47'55" |
| 7 | 06'27" | 00:54'22" |
| 8 | 07'37" | 01:01'59" |
| 9 | 06'44" | 01:08'43" |
| 10 | 08'03" | 01:16'46" |
| 11 | 07'33" | 01:24'19" |
| 12 | 06'37" | 01:30'56" |
| 13 | 08'08" | 01:39'04" |
| 14 | 07'04" | 01:46'08" |
| 15 | 06'26" | 01:52'34" |
| 16 | 07'43" | 02:00'17" |
| 17 | 06'35" | 02:06'52" |
| 18 | 06'31" | 02:13'23" |
| 19 | 07'50" | 02:21'13" |
| 20 | 06'29" | 02:27'42" |
| 21 | 06'28" | 02:34'10" |
| 22 | 08'21" | 02:42'31" |
| 23 | 10'40" | 02:53'11" |
| 24 | 09'23" | 03:02'34" |
| 25 | 09'11" | 03:11'45" |
| 26 | 08'15" | 03:20'00" |
| 27 | 06'03" | 03:26'03" |
| 28 | 06'08" | 03:32'11" |
| 29 | 07'21" | 03:39'32" |
| 30 | 07'08" | 03:46'40" |
| 31 | 09'11" | 03:55'51" |
| 32 | 07'40" | 04:03'31" |
| 33 | 08'00" | 04:11'31" |
| 34 | 08'15" | 04:19'46" |
| 35 | 07'46" | 04:27'32" |
| 36 | 07'10" | 04:34'42" |
| 37 | 07'36" | 04:42'18" |
| 38 | 06'20" | 04:48'38" |
| 39 | 08'35" | 04:57'13" |
| 40 | 07'55" | 05:05'08" |
| 41 | 06'10" | 05:11'18" |
| 41.6 | 08'48" | 05:16'22" |
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