16.1 km | 01:36:00 | 05:57/km日期: 2020-11-14 16:27 - 卡路里: 1245 Cal - 總步數: 16546 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'52" / 05'45" / 05'52" / 05'46" / 05'46" / 05'57" / 05'50" / 05'54" / 05'47" / 05'52" / 06'30" / 05'57" / 05'55" / 06'05" / 06'11" / 06'24" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'06") | 1004 / 1004 | 174 / 98 |
| 2 | | 05'44" | 1008 / 2013 | 176 / 98 |
| 3 | | 05'46" (+00'02") | 1007 / 3020 | 177 / 97 |
| 4 | | 05'45" (+00'01") | 1000 / 4021 | 176 / 98 |
| 5 | | 05'46" (+00'02") | 1006 / 5028 | 175 / 98 |
| 6 | | 05'53" (+00'09") | 1008 / 6036 | 173 / 97 |
| 7 | | 05'46" (+00'02") | 1000 / 7036 | 171 / 100 |
| 8 | | 05'53" (+00'09") | 1001 / 8038 | 170 / 99 |
| 9 | | 05'48" (+00'04") | 1005 / 9043 | 168 / 102 |
| 10 | | 05'49" (+00'05") | 1005 / 10049 | 169 / 101 |
| 11 | | 06'28" (+00'44") | 1004 / 11053 | 164 / 93 |
| 12 | | 05'55" (+00'11") | 1005 / 12059 | 176 / 95 |
| 13 | | 05'54" (+00'10") | 1000 / 13059 | 174 / 97 |
| 14 | | 06'05" (+00'21") | 1009 / 14069 | 172 / 95 |
| 15 | | 06'06" (+00'22") | 1002 / 15072 | 169 / 96 |
| 16 | | 06'23" (+00'39") | 1002 / 16074 | 168 / 92 |
| 17 | | 06'08" (+00'24") | 92 / 16166 | 165 / 98 |
11月累積里程 :
112.76 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'52" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'46" | 00:29'01" |
| 6 | 05'57" | 00:34'58" |
| 7 | 05'50" | 00:40'48" |
| 8 | 05'54" | 00:46'42" |
| 9 | 05'47" | 00:52'29" |
| 10 | 05'52" | 00:58'21" |
| 11 | 06'30" | 01:04'51" |
| 12 | 05'57" | 01:10'48" |
| 13 | 05'55" | 01:16'43" |
| 14 | 06'05" | 01:22'48" |
| 15 | 06'11" | 01:28'59" |
| 16 | 06'24" | 01:35'23" |
| 16.1 | 06'40" | 01:36'00" |
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