|  全馬 | 07:23:01 | 10:29/km | 第135馬| 官方成績 | | 日期 | 2022-06-16 | | 成績 | 07:23:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:53'26" (+03'49") | 01:43'03" | | 00:49'37" | | 00:52'17" (+02'40") | 01:44'39" (+01'36") | | 00:52'22" (+02'45") | | 00:57'15" (+07'38") | 01:51'00" (+07'57") | | 00:53'45" (+04'08") | | 00:58'14" (+08'37") | 01:51'40" (+08'37") | | 00:53'26" (+03'49") | |
日期: 2022-06-16 03:30 - 總爬升: 409 m - 平均心率: 138 - 卡路里: 2164 Cal - 總步數: 60828 - 平均步頻: 137 - 平均步幅: 65 cm - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'00" (+04'25") | 1001 / 1001 | 161 / 68 | | 2 | | 10'31" (+05'56") | 1000 / 2001 | 151 / 62 | | 3 | | 13'11" (+08'36") | 1001 / 3003 | 126 / 59 | | 4 | | 09'38" (+05'03") | 1001 / 4004 | 151 / 68 | | 5 | | 11'52" (+07'17") | 1001 / 5005 | 134 / 62 |
| 6 | | 10'13" (+05'38") | 1000 / 6006 | 144 / 67 | | 7 | | 09'38" (+05'03") | 1000 / 7007 | 150 / 68 | | 8 | | 10'05" (+05'30") | 1000 / 8008 | 146 / 67 | | 9 | | 10'56" (+06'21") | 1000 / 9008 | 144 / 63 | | 10 | | 09'49" (+05'14") | 1000 / 10008 | 153 / 66 | | 11 | | 09'40" (+05'05") | 1001 / 11010 | 153 / 67 | | 12 | | 09'47" (+05'12") | 1000 / 12011 | 151 / 67 | | 13 | | 12'26" (+07'51") | 1000 / 13011 | 128 / 62 | | 14 | | 11'06" (+06'31") | 1001 / 14013 | 138 / 65 | | 15 | | 09'42" (+05'07") | 1002 / 15015 | 149 / 69 | | 16 | | 09'58" (+05'23") | 1001 / 16016 | 147 / 68 | | 17 | | 09'51" (+05'16") | 1000 / 17017 | 150 / 67 | | 18 | | 11'29" (+06'54") | 1000 / 18017 | 144 / 60 | | 19 | | 11'11" (+06'36") | 1000 / 19018 | 138 / 64 | | 20 | | 10'27" (+05'52") | 1000 / 20019 | 146 / 65 | | 21 | | 10'27" (+05'52") | 1000 / 21020 | 150 / 63 | | 22 | | 10'25" (+05'50") | 1000 / 22020 | 150 / 63 | | 23 | | 13'22" (+08'47") | 1000 / 23021 | 118 / 63 | | 24 | | 10'31" (+05'56") | 1000 / 24022 | 152 / 62 | | 25 | | 13'19" (+08'44") | 1000 / 25022 | 124 / 60 | | 26 | | 10'31" (+05'56") | 1001 / 26024 | 142 / 66 | | 27 | | 11'44" (+07'09") | 1000 / 27024 | 147 / 57 | | 28 | | 12'30" (+07'55") | 1000 / 28025 | 116 / 68 | | 29 | | 09'37" (+05'02") | 1000 / 29025 | 163 / 63 | | 30 | | 12'26" (+07'51") | 1000 / 30026 | 132 / 60 | | 31 | | 12'56" (+08'21") | 1001 / 31027 | 126 / 61 | | 32 | | 11'06" (+06'31") | 1001 / 32028 | 147 / 61 | | 33 | | 11'34" (+06'59") | 1000 / 33029 | 139 / 62 | | 34 | | 12'40" (+08'05") | 1000 / 34030 | 135 / 58 | | 35 | | 04'35" | 1006 / 35036 | 64 / 337 | | 36 | | 09'06" (+04'31") | 1000 / 36037 | 93 / 117 | | 37 | | 13'46" (+09'11") | 1000 / 37037 | 128 / 56 | | 38 | | 14'46" (+10'11") | 1000 / 38038 | 119 / 56 | | 39 | | 10'02" (+05'27") | 1000 / 39038 | 114 / 86 | | 40 | | 14'17" (+09'42") | 1001 / 40040 | 127 / 54 | | 41 | | 17'48" (+13'13") | 44 / 40084 | 102 / 55 |
 新竹Michael Lin  賽前宣言: 200 賽後評分: 謝謝所有工作人員 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
6月累積里程 : 388.98 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'52" | 00:08'52" | | 2 | 10'18" | 00:19'10" | | 3 | 12'59" | 00:32'09" | | 4 | 09'44" | 00:41'53" | | 5 | 11'33" | 00:53'26" | | 6 | 09'46" | 01:03'12" | | 7 | 09'51" | 01:13'03" | | 8 | 09'42" | 01:22'45" | | 9 | 11'11" | 01:33'56" | | 10 | 09'07" | 01:43'03" | | 11 | 10'11" | 01:53'14" | | 12 | 09'17" | 02:02'31" | | 13 | 11'38" | 02:14'09" | | 14 | 11'28" | 02:25'37" | | 15 | 09'43" | 02:35'20" | | 16 | 09'02" | 02:44'22" | | 17 | 10'27" | 02:54'49" | | 18 | 11'03" | 03:05'52" | | 19 | 11'16" | 03:17'08" | | 20 | 10'34" | 03:27'42" | | 21 | 09'27" | 03:37'09" | | 22 | 10'56" | 03:48'05" | | 23 | 12'43" | 04:00'48" | | 24 | 10'36" | 04:11'24" | | 25 | 13'33" | 04:24'57" | | 26 | 10'07" | 04:35'04" | | 27 | 10'39" | 04:45'43" | | 28 | 10'59" | 04:56'42" | | 29 | 11'11" | 05:07'53" | | 30 | 10'49" | 05:18'42" | | 31 | 12'26" | 05:31'08" | | 32 | 12'33" | 05:43'41" | | 33 | 11'07" | 05:54'48" | | 34 | 11'20" | 06:06'08" | | 35 | 10'48" | 06:16'56" | | 36 | 03'19" | 06:20'15" | | 37 | 11'58" | 06:32'13" | | 38 | 14'36" | 06:46'49" | | 39 | 13'46" | 07:00'35" | | 40 | 09'47" | 07:10'22" | | 40.1 | 131'15" | 07:21'44" |
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