半馬 | 01:43:41 | 04:54/km | 第10半馬| 官方成績 |
| 日期 | 2023-03-26 |
| 成績 | 01:43:41 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'48" | 00:49'29" (+01'13") |
| 00:25'41" (+01'53") |
| 00:23'49" (+00'01") | 00:48'16" |
| 00:24'27" (+00'39") |
|
日期: 2023-03-26 06:10 - 總爬升: 265 m - 平均心率: 153 - 卡路里: 1337 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'33") | 1000 / 1000 |
| 2 | | 04'34" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'33") | 1000 / 3000 |
| 4 | | 04'46" (+00'31") | 1000 / 4000 |
| 5 | | 04'50" (+00'35") | 1000 / 5000 |
| 6 | | 04'40" (+00'25") | 1000 / 6000 |
| 7 | | 04'54" (+00'39") | 1000 / 7000 |
| 8 | | 04'45" (+00'30") | 1000 / 8000 |
| 9 | | 05'33" (+01'18") | 1000 / 9000 |
| 10 | | 05'46" (+01'31") | 1000 / 10000 |
| 11 | | 04'44" (+00'29") | 1000 / 11000 |
| 12 | | 05'04" (+00'49") | 1000 / 12000 |
| 13 | | 04'57" (+00'42") | 1000 / 13000 |
| 14 | | 04'15" | 1000 / 14000 |
| 15 | | 04'46" (+00'31") | 1000 / 15000 |
| 16 | | 05'17" (+01'02") | 1000 / 16000 |
| 17 | | 05'18" (+01'03") | 1000 / 17000 |
| 18 | | 04'46" (+00'31") | 1000 / 18000 |
| 19 | | 04'31" (+00'16") | 1000 / 19000 |
| 20 | | 04'32" (+00'17") | 1000 / 20000 |
| 21 | | 04'22" (+00'07") | 1000 / 21000 |
| 22 | | 04'14" | 370 / 21370 |
賽前宣言: 無傷完賽
賽後評分: 晶片有感應
成績單上也有成績
女總四和三十公里的男總一同時間到
裁判說沒看到女總四進來
竟然把女總四取消
裁判要加油
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
302.67 km 
NIKE VAPORFLY NEXT %2 累積 :
1190.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'34" | 00:09'22" |
| 3 | 04'49" | 00:14'11" |
| 4 | 04'46" | 00:18'57" |
| 5 | 04'51" | 00:23'48" |
| 6 | 04'40" | 00:28'28" |
| 7 | 04'55" | 00:33'23" |
| 8 | 04'46" | 00:38'09" |
| 9 | 05'34" | 00:43'43" |
| 10 | 05'46" | 00:49'29" |
| 11 | 04'45" | 00:54'14" |
| 12 | 05'05" | 00:59'19" |
| 13 | 04'57" | 01:04'16" |
| 14 | 04'15" | 01:08'31" |
| 15 | 04'47" | 01:13'18" |
| 16 | 05'18" | 01:18'36" |
| 17 | 05'19" | 01:23'55" |
| 18 | 04'46" | 01:28'41" |
| 19 | 04'31" | 01:33'12" |
| 20 | 04'33" | 01:37'45" |
| 21 | 04'22" | 01:42'07" |
| 21.4 | 04'13" | 01:43'41" |
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