| 恭喜完成了初馬 全馬 | 03:43:00 | 05:17/km | 第1馬官方成績 | 日期 | 2016-03-20 | 成績 | 03:43:00 | 總名次 | 361 / 5957 | 分組名次 | 69 / 1098 | 平均速度 | 05:17/km |
魏雋浩  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'57" (+02'38") | 00:51'16" (+01'19") | | 00:24'19" | | 00:25'04" (+00'45") | 00:49'57" | | 00:24'53" (+00'34") | | 00:24'38" (+00'19") | 00:50'32" (+00'35") | | 00:25'54" (+01'35") | | 00:27'02" (+02'43") | 00:56'55" (+06'58") | | 00:29'53" (+05'34") | |
日期: 2016-03-20 06:32 - 地點: 萬金石 - 卡路里: 2293 Cal - 總步數: 38044 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'08" (+03'12") | 1429 / 1429 | 169 / 95 | 2 | | 02'56" | 1006 / 2435 | 171 / 198 | 3 | | 05'10" (+02'14") | 1003 / 3439 | 172 / 112 | 4 | | 05'05" (+02'09") | 1000 / 4439 | 174 / 112 | 5 | | 04'58" (+02'02") | 1005 / 5444 | 175 / 114 |
6 | | 04'56" (+02'00") | 1008 / 6453 | 176 / 114 | 7 | | 05'00" (+02'04") | 1002 / 7456 | 176 / 113 | 8 | | 04'35" (+01'39") | 1004 / 8460 | 178 / 121 | 9 | | 04'48" (+01'52") | 1008 / 9469 | 177 / 116 | 10 | | 04'51" (+01'55") | 1007 / 10476 | 176 / 116 | 11 | | 04'59" (+02'03") | 1006 / 11482 | 169 / 118 | 12 | | 04'53" (+01'57") | 1002 / 12485 | 176 / 115 | 13 | | 04'57" (+02'01") | 1007 / 13492 | 178 / 113 | 14 | | 05'06" (+02'10") | 1008 / 14500 | 177 / 110 | 15 | | 05'00" (+02'04") | 1000 / 15500 | 178 / 112 | 16 | | 05'16" (+02'20") | 1002 / 16503 | 160 / 117 | 17 | | 04'49" (+01'53") | 1003 / 17507 | 180 / 114 | 18 | | 04'54" (+01'58") | 1006 / 18513 | 180 / 112 | 19 | | 04'54" (+01'58") | 1006 / 19520 | 179 / 113 | 20 | | 04'49" (+01'53") | 1004 / 20525 | 180 / 114 | 21 | | 04'51" (+01'55") | 1004 / 21530 | 172 / 119 | 22 | | 04'47" (+01'51") | 1010 / 22540 | 178 / 116 | 23 | | 04'57" (+02'01") | 1006 / 23547 | 179 / 112 | 24 | | 04'58" (+02'02") | 1006 / 24553 | 178 / 113 | 25 | | 04'54" (+01'58") | 1005 / 25559 | 179 / 113 | 26 | | 05'12" (+02'16") | 1006 / 26565 | 170 / 113 | 27 | | 05'01" (+02'05") | 1005 / 27570 | 178 / 111 | 28 | | 05'05" (+02'09") | 1004 / 28574 | 177 / 110 | 29 | | 05'28" (+02'32") | 1004 / 29579 | 157 / 115 | 30 | | 04'59" (+02'03") | 1000 / 30579 | 176 / 113 | 31 | | 05'52" (+02'56") | 1009 / 31589 | 141 / 120 | 32 | | 05'01" (+02'05") | 1009 / 32598 | 178 / 111 | 33 | | 05'14" (+02'18") | 1000 / 33599 | 166 / 114 | 34 | | 05'18" (+02'22") | 1005 / 34604 | 177 / 106 | 35 | | 05'34" (+02'38") | 1001 / 35606 | 175 / 101 | 36 | | 05'22" (+02'26") | 1010 / 36616 | 158 / 117 | 37 | | 05'33" (+02'37") | 1005 / 37622 | 175 / 102 | 38 | | 05'57" (+03'01") | 1007 / 38629 | 152 / 110 | 39 | | 05'42" (+02'46") | 1006 / 39635 | 173 / 100 | 40 | | 07'04" (+04'08") | 1006 / 40642 | 121 / 116 | 41 | | 06'09" (+03'13") | 2029 / 42671 | 156 / 103 |
賽前宣言: 初全馬 3月累積里程 : 159.66 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'47" | 00:08'47" | 2 | 02'52" | 00:11'39" | 3 | 05'12" | 00:16'51" | 4 | 05'06" | 00:21'57" | 5 | 05'00" | 00:26'57" | 6 | 04'59" | 00:31'56" | 7 | 05'01" | 00:36'57" | 8 | 04'37" | 00:41'34" | 9 | 04'48" | 00:46'22" | 10 | 04'54" | 00:51'16" | 11 | 05'01" | 00:56'17" | 12 | 04'57" | 01:01'14" | 13 | 04'57" | 01:06'11" | 14 | 05'09" | 01:11'20" | 15 | 05'00" | 01:16'20" | 16 | 05'17" | 01:21'37" | 17 | 04'51" | 01:26'28" | 18 | 04'57" | 01:31'25" | 19 | 04'54" | 01:36'19" | 20 | 04'54" | 01:41'13" | 21 | 04'53" | 01:46'06" | 22 | 04'49" | 01:50'55" | 23 | 05'00" | 01:55'55" | 24 | 05'00" | 02:00'55" | 25 | 04'56" | 02:05'51" | 26 | 05'14" | 02:11'05" | 27 | 05'00" | 02:16'05" | 28 | 05'10" | 02:21'15" | 29 | 05'30" | 02:26'45" | 30 | 05'00" | 02:31'45" | 31 | 05'53" | 02:37'38" | 32 | 05'03" | 02:42'41" | 33 | 05'19" | 02:48'00" | 34 | 05'16" | 02:53'16" | 35 | 05'31" | 02:58'47" | 36 | 05'29" | 03:04'16" | 37 | 05'35" | 03:09'51" | 38 | 05'57" | 03:15'48" | 39 | 05'43" | 03:21'31" | 40 | 07'09" | 03:28'40" | 41 | 06'16" | 03:34'56" | 42 | 06'32" | 03:41'28" | 42.5 | 06'36" | 03:44'34" |
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