|  45.3 km | 05:05:08 | 06:44/km | 第41馬| 官方成績 | | 日期 | 2016-05-22 | | 成績 | 05:05:08 | | 總名次 | 122 / 527 | | 分組名次 | 40 / 124 | | 平均速度 | 06:44/km |
David Huang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+02'14") | 01:01'22" (+01'42") | | 00:30'24" (+01'40") | | 00:28'44" | 00:59'40" | | 00:30'56" (+02'12") | | 00:32'38" (+03'54") | 01:06'15" (+06'35") | | 00:33'37" (+04'53") | | 00:36'52" (+08'08") | 01:16'23" (+16'43") | | 00:39'31" (+10'47") | | 00:39'41" (+10'57") | 00:00'00" | |
日期: 2016-05-22 06:00 - 總爬升: 319 m - 平均心率: 141 - 卡路里: 3496 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'49") | 1000 / 1000 | | 2 | | 06'04" (+00'28") | 1000 / 2000 | | 3 | | 05'54" (+00'18") | 1000 / 3000 | | 4 | | 06'16" (+00'40") | 1000 / 4000 | | 5 | | 06'17" (+00'41") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 | | 7 | | 05'55" (+00'19") | 1000 / 7000 | | 8 | | 06'06" (+00'30") | 1000 / 8000 | | 9 | | 05'53" (+00'17") | 1000 / 9000 | | 10 | | 06'25" (+00'49") | 1000 / 10000 | | 11 | | 05'42" (+00'06") | 1000 / 11000 | | 12 | | 05'40" (+00'04") | 1000 / 12000 | | 13 | | 05'46" (+00'10") | 1000 / 13000 | | 14 | | 05'58" (+00'22") | 1000 / 14000 | | 15 | | 05'36" | 1000 / 15000 | | 16 | | 07'17" (+01'41") | 1000 / 16000 | | 17 | | 05'45" (+00'09") | 1000 / 17000 | | 18 | | 05'54" (+00'18") | 1000 / 18000 | | 19 | | 05'56" (+00'20") | 1000 / 19000 | | 20 | | 06'01" (+00'25") | 1000 / 20000 | | 21 | | 05'59" (+00'23") | 1000 / 21000 | | 22 | | 06'59" (+01'23") | 1000 / 22000 | | 23 | | 06'33" (+00'57") | 1000 / 23000 | | 24 | | 06'04" (+00'28") | 1000 / 24000 | | 25 | | 07'00" (+01'24") | 1000 / 25000 | | 26 | | 06'43" (+01'07") | 1000 / 26000 | | 27 | | 06'17" (+00'41") | 1000 / 27000 | | 28 | | 07'45" (+02'09") | 1000 / 28000 | | 29 | | 06'35" (+00'59") | 1000 / 29000 | | 30 | | 06'14" (+00'38") | 1000 / 30000 | | 31 | | 08'08" (+02'32") | 1000 / 31000 | | 32 | | 07'26" (+01'50") | 1000 / 32000 | | 33 | | 08'10" (+02'34") | 1000 / 33000 | | 34 | | 06'36" (+01'00") | 1000 / 34000 | | 35 | | 06'31" (+00'55") | 1000 / 35000 | | 36 | | 08'29" (+02'53") | 1000 / 36000 | | 37 | | 07'22" (+01'46") | 1000 / 37000 | | 38 | | 07'58" (+02'22") | 1000 / 38000 | | 39 | | 06'31" (+00'55") | 1000 / 39000 | | 40 | | 09'09" (+03'33") | 1000 / 40000 | | 41 | | 06'44" (+01'08") | 1000 / 41000 | | 42 | | 08'51" (+03'15") | 1000 / 42000 | | 43 | | 09'17" (+03'41") | 1000 / 43000 | | 44 | | 07'29" (+01'53") | 1000 / 44000 | | 45 | | 07'17" (+01'41") | 1000 / 45000 | | 46 | | 06'59" (+01'23") | 334 / 45334 |
賽前宣言: 在地公益馬，略盡棉薄之力! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 428.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'04" | 00:12'30" | | 3 | 05'55" | 00:18'25" | | 4 | 06'16" | 00:24'41" | | 5 | 06'17" | 00:30'58" | | 6 | 06'03" | 00:37'01" | | 7 | 05'55" | 00:42'56" | | 8 | 06'07" | 00:49'03" | | 9 | 05'54" | 00:54'57" | | 10 | 06'25" | 01:01'22" | | 11 | 05'42" | 01:07'04" | | 12 | 05'41" | 01:12'45" | | 13 | 05'46" | 01:18'31" | | 14 | 05'59" | 01:24'30" | | 15 | 05'36" | 01:30'06" | | 16 | 07'18" | 01:37'24" | | 17 | 05'45" | 01:43'09" | | 18 | 05'55" | 01:49'04" | | 19 | 05'57" | 01:55'01" | | 20 | 06'01" | 02:01'02" | | 21 | 06'00" | 02:07'02" | | 22 | 07'00" | 02:14'02" | | 23 | 06'33" | 02:20'35" | | 24 | 06'04" | 02:26'39" | | 25 | 07'01" | 02:33'40" | | 26 | 06'44" | 02:40'24" | | 27 | 06'18" | 02:46'42" | | 28 | 07'45" | 02:54'27" | | 29 | 06'36" | 03:01'03" | | 30 | 06'14" | 03:07'17" | | 31 | 08'08" | 03:15'25" | | 32 | 07'27" | 03:22'52" | | 33 | 08'11" | 03:31'03" | | 34 | 06'35" | 03:37'38" | | 35 | 06'31" | 03:44'09" | | 36 | 08'30" | 03:52'39" | | 37 | 07'22" | 04:00'01" | | 38 | 07'59" | 04:08'00" | | 39 | 06'31" | 04:14'31" | | 40 | 09'09" | 04:23'40" | | 41 | 06'45" | 04:30'25" | | 42 | 08'52" | 04:39'17" | | 43 | 09'17" | 04:48'34" | | 44 | 07'29" | 04:56'03" | | 45 | 07'18" | 05:03'21" | | 45.3 | 07'01" | 05:05'42" |
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