|  全馬 | 06:28:15 | 09:12/km| 官方成績 | | 日期 | 2025-06-07 | | 成績 | 06:28:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'40" (+00'16") | 01:24'30" | | 00:43'50" (+03'26") | | 00:46'03" (+05'39") | 01:36'38" (+12'08") | | 00:50'35" (+10'11") | | 00:40'24" | 01:36'16" (+11'46") | | 00:55'52" (+15'28") | | 00:44'37" (+04'13") | 01:31'01" (+06'31") | | 00:46'24" (+06'00") | |
日期: 2025-06-07 06:51 - 總爬升: 775 m - 平均心率: 154 - 卡路里: 1806 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 94.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'18" (+02'05") | 503 / 503 | | 2 | | 08'37" (+02'24") | 500 / 1003 | | 3 | | 09'06" (+02'53") | 500 / 1503 | | 4 | | 09'11" (+02'58") | 499 / 2002 | | 5 | | 07'29" (+01'16") | 502 / 2504 |
| 6 | | 06'34" (+00'21") | 498 / 3002 | | 7 | | 06'13" | 501 / 3503 | | 8 | | 06'25" (+00'12") | 501 / 4004 | | 9 | | 08'29" (+02'16") | 499 / 4503 | | 10 | | 10'58" (+04'45") | 500 / 5003 | | 11 | | 10'04" (+03'51") | 499 / 5502 | | 12 | | 10'31" (+04'18") | 499 / 6000 | | 13 | | 11'37" (+05'24") | 502 / 6502 | | 14 | | 06'58" (+00'45") | 502 / 7004 | | 15 | | 06'42" (+00'29") | 499 / 7503 | | 16 | | 06'35" (+00'22") | 499 / 8002 | | 17 | | 07'45" (+01'32") | 500 / 8502 | | 18 | | 08'44" (+02'31") | 501 / 9003 | | 19 | | 09'04" (+02'51") | 499 / 9502 | | 20 | | 09'34" (+03'21") | 500 / 10002 | | 21 | | 08'14" (+02'01") | 500 / 10502 | | 22 | | 09'17" (+03'04") | 500 / 11002 | | 23 | | 09'01" (+02'48") | 500 / 11502 | | 24 | | 12'47" (+06'34") | 500 / 12002 | | 25 | | 08'31" (+02'18") | 502 / 12504 | | 26 | | 08'58" (+02'45") | 498 / 13002 | | 27 | | 08'15" (+02'02") | 501 / 13503 | | 28 | | 08'48" (+02'35") | 499 / 14002 | | 29 | | 09'00" (+02'47") | 501 / 14503 | | 30 | | 09'10" (+02'57") | 501 / 15004 | | 31 | | 09'32" (+03'19") | 499 / 15503 | | 32 | | 08'44" (+02'31") | 499 / 16002 | | 33 | | 09'37" (+03'24") | 501 / 16503 | | 34 | | 08'25" (+02'12") | 498 / 17002 | | 35 | | 09'38" (+03'25") | 501 / 17503 | | 36 | | 08'17" (+02'04") | 501 / 18004 | | 37 | | 11'19" (+05'06") | 498 / 18502 | | 38 | | 12'51" (+06'38") | 499 / 19001 | | 39 | | 13'12" (+06'59") | 501 / 19502 | | 40 | | 09'34" (+03'21") | 501 / 20003 | | 41 | | 07'37" (+01'24") | 503 / 20506 | | 42 | | 07'11" (+00'58") | 500 / 21006 | | 43 | | 09'13" (+03'00") | 499 / 21505 | | 44 | | 11'45" (+05'32") | 498 / 22003 | | 45 | | 07'51" (+01'38") | 499 / 22502 | | 46 | | 07'42" (+01'29") | 502 / 23004 | | 47 | | 06'52" (+00'39") | 500 / 23504 | | 48 | | 07'17" (+01'04") | 498 / 24002 | | 49 | | 07'02" (+00'49") | 502 / 24504 | | 50 | | 08'15" (+02'02") | 498 / 25002 | | 51 | | 12'09" (+05'56") | 502 / 25504 | | 52 | | 13'22" (+07'09") | 501 / 26005 | | 53 | | 09'37" (+03'24") | 497 / 26502 | | 54 | | 09'36" (+03'23") | 501 / 27003 | | 55 | | 11'27" (+05'14") | 499 / 27502 | | 56 | | 12'12" (+05'59") | 500 / 28002 | | 57 | | 10'49" (+04'36") | 499 / 28501 | | 58 | | 11'21" (+05'08") | 502 / 29003 | | 59 | | 11'13" (+05'00") | 499 / 29502 | | 60 | | 09'52" (+03'39") | 499 / 30000 | | 61 | | 10'32" (+04'19") | 501 / 30502 | | 62 | | 11'41" (+05'28") | 500 / 31002 | | 63 | | 09'49" (+03'36") | 501 / 31503 | | 64 | | 07'27" (+01'14") | 499 / 32002 | | 65 | | 07'32" (+01'19") | 501 / 32503 | | 66 | | 08'47" (+02'34") | 501 / 33004 | | 67 | | 09'02" (+02'49") | 499 / 33503 | | 68 | | 08'03" (+01'50") | 502 / 34005 | | 69 | | 08'01" (+01'48") | 499 / 34504 | | 70 | | 08'10" (+01'57") | 500 / 35004 | | 71 | | 09'25" (+03'12") | 499 / 35503 | | 72 | | 10'18" (+04'05") | 501 / 36004 | | 73 | | 08'25" (+02'12") | 500 / 36504 | | 74 | | 08'50" (+02'37") | 500 / 37004 | | 75 | | 09'29" (+03'16") | 499 / 37503 | | 76 | | 08'30" (+02'17") | 503 / 38006 | | 77 | | 08'55" (+02'42") | 499 / 38505 | | 78 | | 10'07" (+03'54") | 499 / 39004 | | 79 | | 09'01" (+02'48") | 501 / 39505 | | 80 | | 09'42" (+03'29") | 499 / 40004 | | 81 | | 08'27" (+02'14") | 501 / 40505 | | 82 | | 08'02" (+01'49") | 501 / 41006 | | 83 | | 08'03" (+01'50") | 499 / 41505 | | 84 | | 07'20" (+01'07") | 500 / 42005 | | 85 | | 07'36" (+01'23") | 498 / 42503 |
賽後評分: 出發混亂 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
6月累積里程 : 94.60 km  NB Fresh Foam X Balos 累積 : 364.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'25" | 00:08'25" | | 2 | 09'08" | 00:17'33" | | 3 | 07'02" | 00:24'35" | | 4 | 06'21" | 00:30'56" | | 5 | 09'44" | 00:40'40" | | 6 | 10'16" | 00:50'56" | | 7 | 09'21" | 01:00'17" | | 8 | 06'38" | 01:06'55" | | 9 | 08'16" | 01:15'11" | | 10 | 09'19" | 01:24'30" | | 11 | 08'46" | 01:33'16" | | 12 | 10'54" | 01:44'10" | | 13 | 08'45" | 01:52'55" | | 14 | 08'32" | 02:01'27" | | 15 | 09'06" | 02:10'33" | | 16 | 09'07" | 02:19'40" | | 17 | 09'01" | 02:28'41" | | 18 | 08'59" | 02:37'40" | | 19 | 12'03" | 02:49'43" | | 20 | 11'25" | 03:01'08" | | 21 | 07'27" | 03:08'35" | | 22 | 10'27" | 03:19'02" | | 23 | 07'48" | 03:26'50" | | 24 | 07'03" | 03:33'53" | | 25 | 07'39" | 03:41'32" | | 26 | 12'49" | 03:54'21" | | 27 | 09'36" | 04:03'57" | | 28 | 11'49" | 04:15'46" | | 29 | 11'06" | 04:26'52" | | 30 | 10'32" | 04:37'24" | | 31 | 11'08" | 04:48'32" | | 32 | 08'38" | 04:57'10" | | 33 | 08'12" | 05:05'22" | | 34 | 08'33" | 05:13'55" | | 35 | 08'06" | 05:22'01" | | 36 | 09'52" | 05:31'53" | | 37 | 08'38" | 05:40'31" | | 38 | 09'01" | 05:49'32" | | 39 | 09'31" | 05:59'03" | | 40 | 09'22" | 06:08'25" | | 41 | 08'16" | 06:16'41" | | 42 | 07'41" | 06:24'22" | | 42.5 | 07'34" | 06:28'11" |
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