| 全馬 | 06:59:10 | 09:56/km | 第68馬官方成績 | 日期 | 2017-07-08 | 成績 | 06:59:10 | 總名次 | 3558 / 4258 | 分組名次 | 3077 / 3609 | 平均速度 | 09:56/km |
泡泡田(新竹瘋)  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'39" | 01:29'14" | | 00:48'35" (+07'56") | | 00:52'40" (+12'01") | 01:41'54" (+12'40") | | 00:49'14" (+08'35") | | 00:45'25" (+04'46") | 01:37'06" (+07'52") | | 00:51'41" (+11'02") | | 00:54'36" (+13'57") | 01:45'17" (+16'03") | | 00:50'41" (+10'02") | |
日期: 2017-07-08 16:29 - 卡路里: 2866 Cal - 總步數: 47130 - 平均步頻: 112 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'10" (+00'02") | 1008 / 1008 | 184 / 75 | 2 | | 07'08" | 1002 / 2011 | 181 / 77 | 3 | | 09'49" (+02'41") | 1002 / 3013 | 124 / 81 | 4 | | 08'04" (+00'56") | 1009 / 4023 | 164 / 75 | 5 | | 08'12" (+01'04") | 1004 / 5028 | 160 / 76 |
6 | | 11'53" (+04'45") | 1004 / 6032 | 95 / 87 | 7 | | 08'59" (+01'51") | 1007 / 7040 | 143 / 77 | 8 | | 08'00" (+00'52") | 1009 / 8049 | 182 / 68 | 9 | | 11'18" (+04'10") | 1008 / 9058 | 112 / 78 | 10 | | 08'08" (+01'00") | 1002 / 10060 | 180 / 67 | 11 | | 10'59" (+03'51") | 1001 / 11062 | 114 / 79 | 12 | | 08'25" (+01'17") | 1008 / 12070 | 177 / 66 | 13 | | 15'23" (+08'15") | 1008 / 13078 | 35 / 184 | 14 | | 08'04" (+00'56") | 1006 / 14085 | 175 / 70 | 15 | | 09'32" (+02'24") | 1006 / 15092 | 141 / 73 | 16 | | 08'35" (+01'27") | 1001 / 16093 | 150 / 77 | 17 | | 12'18" (+05'10") | 1003 / 17097 | 104 / 77 | 18 | | 08'55" (+01'47") | 1001 / 18099 | 143 / 77 | 19 | | 08'30" (+01'22") | 1001 / 19100 | 185 / 63 | 20 | | 10'48" (+03'40") | 1003 / 20104 | 76 / 120 | 21 | | 08'10" (+01'02") | 1008 / 21112 | 181 / 67 | 22 | | 10'39" (+03'31") | 1003 / 22115 | 122 / 76 | 23 | | 08'24" (+01'16") | 1007 / 23123 | 186 / 63 | 24 | | 08'54" (+01'46") | 1005 / 24129 | 182 / 61 | 25 | | 09'38" (+02'30") | 1005 / 25135 | 144 / 71 | 26 | | 09'57" (+02'49") | 1003 / 26139 | 134 / 74 | 27 | | 09'58" (+02'50") | 1007 / 27146 | 122 / 81 | 28 | | 09'11" (+02'03") | 1004 / 28151 | 128 / 84 | 29 | | 12'37" (+05'29") | 1004 / 29155 | 66 / 119 | 30 | | 09'09" (+02'01") | 1000 / 30155 | 184 / 59 | 31 | | 09'59" (+02'51") | 1004 / 31160 | 9 / 1024 | 32 | | 10'18" (+03'10") | 1005 / 32165 | 9 / 1025 | 33 | | 11'42" (+04'34") | 1000 / 33165 | 5 / 1515 | 34 | | 10'12" (+03'04") | 1003 / 34168 | 5 / 1672 | 35 | | 12'16" (+05'08") | 1000 / 35168 | 30 / 263 | 36 | | 10'09" (+03'01") | 1007 / 36176 | 92 / 106 | 37 | | 08'54" (+01'46") | 1008 / 37185 | 178 / 63 | 38 | | 10'46" (+03'38") | 1007 / 38193 | 77 / 119 | 39 | | 09'47" (+02'39") | 1004 / 39198 | 144 / 70 | 40 | | 10'44" (+03'36") | 1000 / 40199 | 27 / 340 | 41 | | 09'55" (+02'47") | 1000 / 41199 | 116 / 86 | 42 | | 10'54" (+03'46") | 1008 / 42207 | 42 / 218 |
新竹泡泡田(新竹瘋)  賽後評分: 人太多,補給豐富但是吃不到,
下一屆希望可以控制在2000人 給 2 星  7月累積里程 : 98.18 km  MIZUNO WAVE SPACER DYNA 累積 : 10111.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'14" | 00:07'14" | 2 | 07'10" | 00:14'24" | 3 | 09'51" | 00:24'15" | 4 | 08'04" | 00:32'19" | 5 | 08'20" | 00:40'39" | 6 | 11'57" | 00:52'36" | 7 | 08'58" | 01:01'34" | 8 | 08'05" | 01:09'39" | 9 | 11'25" | 01:21'04" | 10 | 08'10" | 01:29'14" | 11 | 11'00" | 01:40'14" | 12 | 08'25" | 01:48'39" | 13 | 15'29" | 02:04'08" | 14 | 08'12" | 02:12'20" | 15 | 09'34" | 02:21'54" | 16 | 08'43" | 02:30'37" | 17 | 12'16" | 02:42'53" | 18 | 08'59" | 02:51'52" | 19 | 08'27" | 03:00'19" | 20 | 10'49" | 03:11'08" | 21 | 08'16" | 03:19'24" | 22 | 10'42" | 03:30'06" | 23 | 08'23" | 03:38'29" | 24 | 09'01" | 03:47'30" | 25 | 09'03" | 03:56'33" | 26 | 10'31" | 04:07'04" | 27 | 10'05" | 04:17'09" | 28 | 09'14" | 04:26'23" | 29 | 12'43" | 04:39'06" | 30 | 09'08" | 04:48'14" | 31 | 10'03" | 04:58'17" | 32 | 10'21" | 05:08'38" | 33 | 11'43" | 05:20'21" | 34 | 10'13" | 05:30'34" | 35 | 12'16" | 05:42'50" | 36 | 10'10" | 05:53'00" | 37 | 08'59" | 06:01'59" | 38 | 10'54" | 06:12'53" | 39 | 09'28" | 06:22'21" | 40 | 11'10" | 06:33'31" | 41 | 09'56" | 06:43'27" | 42 | 10'52" | 06:54'19" | 42.5 | 10'46" | 06:59'25" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|