|  45.0 km | 05:46:00 | 07:41/km | 第18馬| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 05:46:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'49" (+11'11") | 01:11'04" (+02'41") | | 00:31'15" (+02'37") | | 00:28'38" | 01:08'23" | | 00:39'45" (+11'07") | | 00:32'35" (+03'57") | 01:09'22" (+00'59") | | 00:36'47" (+08'09") | | 00:37'36" (+08'58") | 01:24'52" (+16'29") | | 00:47'16" (+18'38") | | 00:45'14" (+16'36") | 00:00'00" | |
日期: 2018-07-22 05:01 - 總爬升: 1102 m - 卡路里: 2228 Cal - 總步數: 65968 - 平均步頻: 190 - 平均步幅: 70 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'04" (+02'58") | 1007 / 1007 | 180 / 68 | | 2 | | 06'45" (+01'39") | 1003 / 2010 | 181 / 81 | | 3 | | 07'50" (+02'44") | 1005 / 3015 | 199 / 63 | | 4 | | 11'11" (+06'05") | 1008 / 4024 | 135 / 66 | | 5 | | 05'45" (+00'39") | 1007 / 5031 | 184 / 94 |
| 6 | | 05'27" (+00'21") | 1008 / 6040 | 184 / 99 | | 7 | | 05'44" (+00'38") | 1000 / 7041 | 182 / 95 | | 8 | | 06'55" (+01'49") | 1003 / 8044 | 180 / 79 | | 9 | | 07'13" (+02'07") | 1004 / 9049 | 202 / 68 | | 10 | | 05'47" (+00'41") | 1007 / 10057 | 186 / 92 | | 11 | | 06'38" (+01'32") | 1004 / 11061 | 177 / 84 | | 12 | | 05'53" (+00'47") | 1002 / 12064 | 181 / 93 | | 13 | | 05'37" (+00'31") | 1002 / 13067 | 180 / 98 | | 14 | | 05'08" (+00'02") | 1007 / 14074 | 183 / 105 | | 15 | | 05'20" (+00'14") | 1006 / 15081 | 184 / 101 | | 16 | | 08'24" (+03'18") | 1003 / 16085 | 157 / 75 | | 17 | | 05'13" (+00'07") | 1001 / 17086 | 183 / 104 | | 18 | | 06'19" (+01'13") | 1003 / 18089 | 194 / 81 | | 19 | | 10'36" (+05'30") | 1003 / 19092 | 213 / 44 | | 20 | | 08'54" (+03'48") | 1006 / 20099 | 232 / 48 | | 21 | | 07'40" (+02'34") | 1005 / 21105 | 201 / 64 | | 22 | | 08'47" (+03'41") | 1008 / 22114 | 163 / 69 | | 23 | | 05'24" (+00'18") | 1002 / 23116 | 181 / 101 | | 24 | | 05'16" (+00'10") | 1005 / 24122 | 183 / 103 | | 25 | | 05'17" (+00'11") | 1009 / 25131 | 184 / 102 | | 26 | | 05'16" (+00'10") | 1000 / 26132 | 183 / 103 | | 27 | | 09'40" (+04'34") | 1003 / 27135 | 148 / 69 | | 28 | | 06'13" (+01'07") | 1000 / 28136 | 182 / 88 | | 29 | | 07'36" (+02'30") | 1003 / 29139 | 206 / 63 | | 30 | | 08'02" (+02'56") | 1009 / 30148 | 207 / 59 | | 31 | | 08'06" (+03'00") | 1002 / 31151 | 213 / 57 | | 32 | | 12'16" (+07'10") | 1002 / 32153 | 194 / 41 | | 33 | | 05'14" (+00'08") | 1007 / 33160 | 182 / 104 | | 34 | | 05'06" | 1004 / 34164 | 184 / 106 | | 35 | | 06'30" (+01'24") | 1006 / 35170 | 171 / 89 | | 36 | | 06'13" (+01'07") | 1000 / 36171 | 198 / 80 | | 37 | | 06'24" (+01'18") | 1002 / 37174 | 181 / 86 | | 38 | | 10'04" (+04'58") | 1002 / 38176 | 220 / 45 | | 39 | | 14'05" (+08'59") | 1003 / 39180 | 203 / 34 | | 40 | | 10'34" (+05'28") | 1002 / 40182 | 235 / 40 | | 41 | | 11'50" (+06'44") | 1000 / 41183 | 225 / 37 | | 42 | | 11'46" (+06'40") | 1002 / 42185 | 207 / 41 | | 43 | | 10'35" (+05'29") | 1006 / 43192 | 168 / 56 | | 44 | | 05'25" (+00'19") | 1001 / 44193 | 179 / 102 | | 45 | | 05'14" (+00'08") | 1002 / 45195 | 187 / 101 | | 46 | | 05'06" | 1002 / 46197 | 188 / 103 |
 台中柯明昌  賽後評分: 讚 給 5 星  7月累積里程 : 229.19 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'07" | 00:08'07" | | 2 | 06'47" | 00:14'54" | | 3 | 07'53" | 00:22'47" | | 4 | 11'13" | 00:34'00" | | 5 | 05'49" | 00:39'49" | | 6 | 05'30" | 00:45'19" | | 7 | 05'48" | 00:51'07" | | 8 | 06'57" | 00:58'04" | | 9 | 07'13" | 01:05'17" | | 10 | 05'47" | 01:11'04" | | 11 | 06'42" | 01:17'46" | | 12 | 05'54" | 01:23'40" | | 13 | 05'39" | 01:29'19" | | 14 | 05'08" | 01:34'27" | | 15 | 05'15" | 01:39'42" | | 16 | 08'37" | 01:48'19" | | 17 | 05'14" | 01:53'33" | | 18 | 06'21" | 01:59'54" | | 19 | 10'31" | 02:10'25" | | 20 | 09'02" | 02:19'27" | | 21 | 07'35" | 02:27'02" | | 22 | 09'00" | 02:36'02" | | 23 | 05'25" | 02:41'27" | | 24 | 05'18" | 02:46'45" | | 25 | 05'17" | 02:52'02" | | 26 | 05'20" | 02:57'22" | | 27 | 09'43" | 03:07'05" | | 28 | 06'14" | 03:13'19" | | 29 | 07'36" | 03:20'55" | | 30 | 07'54" | 03:28'49" | | 31 | 08'12" | 03:37'01" | | 32 | 12'26" | 03:49'27" | | 33 | 05'15" | 03:54'42" | | 34 | 05'12" | 03:59'54" | | 35 | 06'31" | 04:06'25" | | 36 | 06'12" | 04:12'37" | | 37 | 06'27" | 04:19'04" | | 38 | 09'56" | 04:29'00" | | 39 | 14'06" | 04:43'06" | | 40 | 10'35" | 04:53'41" | | 41 | 11'51" | 05:05'32" | | 42 | 11'58" | 05:17'30" | | 43 | 10'39" | 05:28'09" | | 44 | 05'28" | 05:33'37" | | 45 | 05'18" | 05:38'55" | | 46 | 05'07" | 05:44'02" | | 46.4 | 05'32" | 05:46'11" |
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