13.0 km | 01:16:04 | 05:50/km日期: 2018-09-23 16:21 - 卡路里: 795 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 05'39" / 05'49" / 05'52" / 05'53" / 05'50" / 05'50" / 06'14" / 05'54" / 05'49" / 05'35" / 05'57" / 05'57" / 06'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'16") | 400 / 400 |
| 2 | | 05'40" (+00'18") | 400 / 800 |
| 3 | | 05'38" (+00'16") | 400 / 1200 |
| 4 | | 05'49" (+00'27") | 400 / 1600 |
| 5 | | 05'53" (+00'31") | 400 / 2000 |
| 6 | | 05'51" (+00'29") | 400 / 2400 |
| 7 | | 05'53" (+00'31") | 400 / 2800 |
| 8 | | 05'54" (+00'32") | 400 / 3199 |
| 9 | | 05'51" (+00'29") | 400 / 3599 |
| 10 | | 05'54" (+00'32") | 400 / 3999 |
| 11 | | 05'49" (+00'27") | 400 / 4399 |
| 12 | | 05'47" (+00'25") | 400 / 4800 |
| 13 | | 05'49" (+00'27") | 400 / 5200 |
| 14 | | 05'48" (+00'26") | 400 / 5600 |
| 15 | | 05'53" (+00'31") | 400 / 6000 |
| 16 | | 05'48" (+00'26") | 400 / 6400 |
| 17 | | 05'53" (+00'31") | 400 / 6800 |
| 18 | | 05'42" (+00'20") | 400 / 7200 |
| 19 | | 05'57" (+00'35") | 400 / 7600 |
| 20 | | 05'53" (+00'31") | 400 / 8000 |
| 21 | | 05'44" (+00'22") | 400 / 8400 |
| 22 | | 05'51" (+00'29") | 400 / 8800 |
| 23 | | 05'54" (+00'32") | 400 / 9200 |
| 24 | | 05'38" (+00'16") | 400 / 9600 |
| 25 | | 05'22" | 400 / 10000 |
| 26 | | 05'55" (+00'33") | 400 / 10400 |
| 27 | | 05'59" (+00'37") | 400 / 10800 |
| 28 | | 05'56" (+00'34") | 400 / 11200 |
| 29 | | 05'56" (+00'34") | 400 / 11600 |
| 30 | | 05'55" (+00'33") | 400 / 12000 |
| 31 | | 06'00" (+00'38") | 400 / 12400 |
| 32 | | 06'06" (+00'44") | 400 / 12800 |
| 33 | | 05'54" (+00'32") | 226 / 13026 |
彰化💫A-Wen🌴🌴
留言 
nike zoom vomero 10 累積 : 1760.8 km
展開計圈分析
