|  全馬 | 05:01:32 | 07:08/km | 第112馬| 官方成績 | | 日期 | 2019-01-13 | | 成績 | 05:01:32 | | 總名次 | 126 / 382 | | 分組名次 | 41 / 106 | | 平均速度 | 07:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'24" (+03'39") | 01:14'10" (+07'57") | | 00:37'46" (+05'01") | | 00:33'28" (+00'43") | 01:06'13" | | 00:32'45" | | 00:37'18" (+04'33") | 01:13'54" (+07'41") | | 00:36'36" (+03'51") | | 00:37'46" (+05'01") | 01:16'38" (+10'25") | | 00:38'52" (+06'07") | |
日期: 2019-01-13 06:00 - 總爬升: 894 m - 地點: 台南關子嶺 - 天氣: 晨大霧 - 卡路里: 2611 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+01'39") | 1000 / 1000 | | 2 | | 07'47" (+02'21") | 1000 / 2000 | | 3 | | 08'05" (+02'39") | 1000 / 3000 | | 4 | | 05'53" (+00'27") | 1000 / 4000 | | 5 | | 07'31" (+02'05") | 1000 / 5000 |
| 6 | | 07'33" (+02'07") | 1000 / 6000 | | 7 | | 07'31" (+02'05") | 1000 / 7000 | | 8 | | 06'25" (+00'59") | 1000 / 8000 | | 9 | | 08'14" (+02'48") | 1000 / 9000 | | 10 | | 08'00" (+02'34") | 1000 / 10000 | | 11 | | 06'12" (+00'46") | 1000 / 11000 | | 12 | | 06'54" (+01'28") | 1000 / 12000 | | 13 | | 05'55" (+00'29") | 1000 / 13000 | | 14 | | 05'47" (+00'21") | 1000 / 14000 | | 15 | | 08'37" (+03'11") | 1000 / 15000 | | 16 | | 06'57" (+01'31") | 1000 / 16000 | | 17 | | 06'16" (+00'50") | 1000 / 17000 | | 18 | | 05'40" (+00'14") | 1000 / 18000 | | 19 | | 06'24" (+00'58") | 1000 / 19000 | | 20 | | 07'25" (+01'59") | 1000 / 20000 | | 21 | | 06'11" (+00'45") | 1000 / 21000 | | 22 | | 07'36" (+02'10") | 1000 / 22000 | | 23 | | 06'56" (+01'30") | 1000 / 23000 | | 24 | | 06'36" (+01'10") | 1000 / 24000 | | 25 | | 09'56" (+04'30") | 1000 / 25000 | | 26 | | 07'33" (+02'07") | 1000 / 26000 | | 27 | | 06'07" (+00'41") | 1000 / 27000 | | 28 | | 06'25" (+00'59") | 1000 / 28000 | | 29 | | 08'28" (+03'02") | 1000 / 29000 | | 30 | | 08'01" (+02'35") | 1000 / 30000 | | 31 | | 08'17" (+02'51") | 1000 / 31000 | | 32 | | 07'27" (+02'01") | 1000 / 32000 | | 33 | | 07'34" (+02'08") | 1000 / 33000 | | 34 | | 05'26" | 1000 / 34000 | | 35 | | 09'00" (+03'34") | 1000 / 35000 | | 36 | | 06'38" (+01'12") | 1000 / 36000 | | 37 | | 06'16" (+00'50") | 1000 / 37000 | | 38 | | 09'37" (+04'11") | 1000 / 38000 | | 39 | | 08'23" (+02'57") | 1000 / 39000 | | 40 | | 07'55" (+02'29") | 1000 / 40000 | | 41 | | 06'02" (+00'36") | 1000 / 41000 | | 42 | | 06'35" (+01'09") | 1000 / 42000 | | 43 | | 02:23'53" (+18'27") | 275 / 42275 | | 44 | | 00'00" | 0 / 42275 | | 45 | | 02:05'50" (+00'24") | 0 / 42275 | | 46 | | 04:26'27" (+21'01") | 0 / 42276 | | 47 | | 01:24'03" (+18'37") | 0 / 42276 |
 高雄Po-Chih Chen  ㄚ拖馬第一場，ㄚ拖初體驗，175咖啡公路上上下下無止境，差一點點就保五，ㄚ拖小了一兩號，雖然下坡不再撞到腳趾痛，但腳跟底處卻也磨到起水泡！第一次還是見紅流血了！😝不過，這成績我還是很高興的！ 賽後評分: 太陽還沒出來, 在晨霧中起跑, 補給不錯, 空氣也不錯, 加上
那有點陡的路線 給 5 星  1月累積里程 : 217.02 km  母子鱷魚--ㄚ 拖，跟上來 綠色 累積 : 418.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 07'47" | 00:14'53" | | 3 | 08'06" | 00:22'59" | | 4 | 05'53" | 00:28'52" | | 5 | 07'32" | 00:36'24" | | 6 | 07'34" | 00:43'58" | | 7 | 07'32" | 00:51'30" | | 8 | 06'25" | 00:57'55" | | 9 | 08'15" | 01:06'10" | | 10 | 08'00" | 01:14'10" | | 11 | 06'13" | 01:20'23" | | 12 | 06'55" | 01:27'18" | | 13 | 05'55" | 01:33'13" | | 14 | 05'48" | 01:39'01" | | 15 | 08'37" | 01:47'38" | | 16 | 06'57" | 01:54'35" | | 17 | 06'17" | 02:00'52" | | 18 | 05'40" | 02:06'32" | | 19 | 06'25" | 02:12'57" | | 20 | 07'26" | 02:20'23" | | 21 | 06'11" | 02:26'34" | | 22 | 07'38" | 02:34'12" | | 23 | 06'56" | 02:41'08" | | 24 | 06'36" | 02:47'44" | | 25 | 09'57" | 02:57'41" | | 26 | 07'33" | 03:05'14" | | 27 | 06'07" | 03:11'21" | | 28 | 06'26" | 03:17'47" | | 29 | 08'29" | 03:26'16" | | 30 | 08'01" | 03:34'17" | | 31 | 08'18" | 03:42'35" | | 32 | 07'27" | 03:50'02" | | 33 | 07'34" | 03:57'36" | | 34 | 05'27" | 04:03'03" | | 35 | 09'00" | 04:12'03" | | 36 | 06'39" | 04:18'42" | | 37 | 06'17" | 04:24'59" | | 38 | 09'37" | 04:34'36" | | 39 | 08'24" | 04:43'00" | | 40 | 07'55" | 04:50'55" | | 41 | 06'03" | 04:56'58" | | 42 | 07'01" | 05:03'59" | | 42.3 | 142'39" | 05:43'24" |
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