|  102.0 km | 03:26:54 | 29.6 km/h| 官方成績 | | 日期 | 2019-10-26 | | 成績 | 03:26:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'12" (+08'11") | 00:26'46" (+11'39") | | 00:11'34" (+04'33") | | 00:11'05" (+04'04") | 00:22'14" (+07'07") | | 00:11'09" (+04'08") | | 00:09'44" (+02'43") | 00:19'03" (+03'56") | | 00:09'19" (+02'18") | | 00:11'08" (+04'07") | 00:22'07" (+07'00") | | 00:10'59" (+03'58") | | 00:26'26" (+19'25") | 00:34'57" (+19'50") | | 00:08'31" (+01'30") | | 00:07'01" | 00:15'07" | | 00:08'06" (+01'05") | | 00:09'04" (+02'03") | 00:17'31" (+02'24") | | 00:08'27" (+01'26") | | 00:10'49" (+03'48") | 00:20'33" (+05'26") | | 00:09'44" (+02'43") | | 00:08'42" (+01'41") | 00:18'06" (+02'59") | | 00:09'24" (+02'23") | | 00:09'19" (+02'18") | 00:20'19" (+05'12") | | 00:11'00" (+03'59") | |
日期: 2019-10-26 06:41 - 總爬升: 796 m - 平均心率: 141 - 踏頻: 66 - 卡路里: 1628 Cal - 溫度: 21°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.66 (-22.10) | 1000 / 1000 | | 2 | | 20.11 (-26.64) | 1000 / 2000 | | 3 | | 22.09 (-24.67) | 1000 / 3000 | | 4 | | 21.05 (-25.70) | 1000 / 4000 | | 5 | | 22.78 (-23.97) | 1000 / 5000 |
| 6 | | 23.08 (-23.68) | 1000 / 6000 | | 7 | | 28.80 (-17.95) | 1000 / 7000 | | 8 | | 27.91 (-18.85) | 1000 / 8000 | | 9 | | 24.32 (-22.43) | 1000 / 9000 | | 10 | | 26.87 (-19.89) | 1000 / 10000 | | 11 | | 38.30 (-8.46) | 1000 / 11000 | | 12 | | 22.22 (-24.53) | 1000 / 12000 | | 13 | | 31.03 (-15.72) | 1000 / 13000 | | 14 | | 24.66 (-22.10) | 1000 / 14000 | | 15 | | 24.83 (-21.93) | 1000 / 15000 | | 16 | | 34.29 (-12.47) | 1000 / 16000 | | 17 | | 31.03 (-15.72) | 1000 / 17000 | | 18 | | 22.64 (-24.11) | 1000 / 18000 | | 19 | | 25.71 (-21.04) | 1000 / 19000 | | 20 | | 24.66 (-22.10) | 1000 / 20000 | | 21 | | 30.25 (-16.50) | 1000 / 21000 | | 22 | | 31.58 (-15.17) | 1000 / 22000 | | 23 | | 29.75 (-17.00) | 1000 / 23000 | | 24 | | 35.29 (-11.46) | 1000 / 24000 | | 25 | | 28.80 (-17.95) | 1000 / 25000 | | 26 | | 34.62 (-12.14) | 1000 / 26000 | | 27 | | 33.33 (-13.42) | 1000 / 27000 | | 28 | | 29.27 (-17.48) | 1000 / 28000 | | 29 | | 33.64 (-13.11) | 1000 / 29000 | | 30 | | 31.30 (-15.45) | 1000 / 30000 | | 31 | | 30.00 (-16.75) | 1000 / 31000 | | 32 | | 26.87 (-19.89) | 1000 / 32000 | | 33 | | 25.71 (-21.04) | 1000 / 33000 | | 34 | | 25.35 (-21.40) | 1000 / 34000 | | 35 | | 27.69 (-19.06) | 1000 / 35000 | | 36 | | 27.07 (-19.69) | 1000 / 36000 | | 37 | | 31.30 (-15.45) | 1000 / 37000 | | 38 | | 25.71 (-21.04) | 1000 / 38000 | | 39 | | 30.51 (-16.24) | 1000 / 39000 | | 40 | | 24.00 (-22.75) | 1000 / 40000 | | 41 | | 24.83 (-21.93) | 1000 / 41000 | | 42 | | 13.38 (-33.37) | 1000 / 42000 | | 43 | | 15.13 (-31.63) | 1000 / 43000 | | 44 | | 19.25 (-27.50) | 1000 / 44000 | | 45 | | 18.18 (-28.57) | 1000 / 45000 | | 46 | | 30.51 (-16.24) | 1000 / 46000 | | 47 | | 30.51 (-16.24) | 1000 / 47000 | | 48 | | 33.64 (-13.11) | 1000 / 48000 | | 49 | | 41.38 (-5.37) | 1000 / 49000 | | 50 | | 45.00 (-1.75) | 1000 / 50000 | | 51 | | 46.15 (-0.60) | 1000 / 51000 | | 52 | | 44.44 (-2.31) | 1000 / 52000 | | 53 | | 39.56 (-7.19) | 1000 / 53000 | | 54 | | 43.90 (-2.85) | 1000 / 54000 | | 55 | | 41.86 (-4.89) | 1000 / 55000 | | 56 | | 31.58 (-15.17) | 1000 / 56000 | | 57 | | 39.13 (-7.62) | 1000 / 57000 | | 58 | | 37.11 (-9.64) | 1000 / 58000 | | 59 | | 34.62 (-12.14) | 1000 / 59000 | | 60 | | 46.75 | 1000 / 60000 | | 61 | | 26.67 (-20.09) | 1000 / 61000 | | 62 | | 42.35 (-4.40) | 1000 / 62000 | | 63 | | 40.45 (-6.30) | 1000 / 63000 | | 64 | | 33.96 (-12.79) | 1000 / 64000 | | 65 | | 29.03 (-17.72) | 1000 / 65000 | | 66 | | 30.51 (-16.24) | 1000 / 66000 | | 67 | | 34.95 (-11.80) | 1000 / 67000 | | 68 | | 39.56 (-7.19) | 1000 / 68000 | | 69 | | 37.50 (-9.25) | 1000 / 69000 | | 70 | | 37.11 (-9.64) | 1000 / 70000 | | 71 | | 39.13 (-7.62) | 1000 / 71000 | | 72 | | 27.69 (-19.06) | 1000 / 72000 | | 73 | | 37.11 (-9.64) | 1000 / 73000 | | 74 | | 33.03 (-13.73) | 1000 / 74000 | | 75 | | 28.35 (-18.41) | 1000 / 75000 | | 76 | | 29.51 (-17.25) | 1000 / 76000 | | 77 | | 29.03 (-17.72) | 1000 / 77000 | | 78 | | 22.78 (-23.97) | 1000 / 78000 | | 79 | | 42.35 (-4.40) | 1000 / 79000 | | 80 | | 38.30 (-8.46) | 1000 / 80000 | | 81 | | 28.57 (-18.18) | 1000 / 81000 | | 82 | | 31.03 (-15.72) | 1000 / 82000 | | 83 | | 39.13 (-7.62) | 1000 / 83000 | | 84 | | 38.30 (-8.46) | 1000 / 84000 | | 85 | | 39.13 (-7.62) | 1000 / 85000 | | 86 | | 30.51 (-16.24) | 1000 / 86000 | | 87 | | 28.12 (-18.63) | 1000 / 87000 | | 88 | | 34.95 (-11.80) | 1000 / 88000 | | 89 | | 36.73 (-10.02) | 1000 / 89000 | | 90 | | 32.73 (-14.03) | 1000 / 90000 | | 91 | | 33.64 (-13.11) | 1000 / 91000 | | 92 | | 35.29 (-11.46) | 1000 / 92000 | | 93 | | 32.14 (-14.61) | 1000 / 93000 | | 94 | | 31.03 (-15.72) | 1000 / 94000 | | 95 | | 30.25 (-16.50) | 1000 / 95000 | | 96 | | 28.57 (-18.18) | 1000 / 96000 | | 97 | | 31.86 (-14.89) | 1000 / 97000 | | 98 | | 31.86 (-14.89) | 1000 / 98000 | | 99 | | 30.25 (-16.50) | 1000 / 99000 | | 100 | | 28.57 (-18.18) | 1000 / 100000 | | 101 | | 28.35 (-18.41) | 1000 / 101000 | | 102 | | 28.35 (-18.41) | 642 / 101642 |
賽後評分: 第一個百K 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.5 | -1.0 % | | 2 | 18.6 | 1.3 % | | 3 | 14.9 | -0.2 % | | 4 | 21.1 | 4.0 % | | 5 | 22.8 | 2.0 % | | 6 | 23.1 | 3.0 % | | 7 | 28.6 | -1.0 % | | 8 | 27.9 | 1.3 % | | 9 | 24.2 | 1.6 % | | 10 | 26.9 | -2.5 % | | 11 | 37.9 | -1.3 % | | 12 | 22.2 | 3.2 % | | 13 | 31.0 | -0.6 % | | 14 | 24.5 | 3.4 % | | 15 | 24.8 | 1.5 % | | 16 | 34.0 | -2.3 % | | 17 | 30.8 | 1.4 % | | 18 | 22.6 | 2.6 % | | 19 | 25.5 | 1.2 % | | 20 | 24.7 | 1.1 % | | 21 | 30.0 | 1.5 % | | 22 | 31.6 | -0.1 % | | 23 | 29.8 | 2.0 % | | 24 | 35.0 | -1.7 % | | 25 | 28.6 | 2.1 % | | 26 | 34.6 | 1.2 % | | 27 | 33.0 | 1.8 % | | 28 | 29.3 | 1.9 % | | 29 | 33.6 | 1.5 % | | 30 | 31.0 | 1.7 % | | 31 | 29.8 | 1.8 % | | 32 | 26.9 | 2.9 % | | 33 | 25.5 | 2.5 % | | 34 | 25.4 | 2.9 % | | 35 | 27.7 | 2.0 % | | 36 | 27.1 | 3.0 % | | 37 | 31.0 | 1.2 % | | 38 | 25.7 | 2.6 % | | 39 | 30.3 | -2.4 % | | 40 | 23.8 | 3.2 % | | 41 | 18.9 | -3.0 % | | 42 | 4.7 | 5.0 % | | 43 | 15.1 | 5.3 % | | 44 | 19.3 | 6.0 % | | 45 | 18.1 | 3.9 % | | 46 | 30.5 | -3.1 % | | 47 | 30.3 | 1.2 % | | 48 | 33.6 | -1.2 % | | 49 | 41.4 | -3.0 % | | 50 | 45.0 | -2.5 % | | 51 | 45.6 | -3.3 % | | 52 | 44.4 | -2.1 % | | 53 | 39.1 | -2.4 % | | 54 | 43.4 | -2.5 % | | 55 | 41.9 | -2.1 % | | 56 | 31.6 | 2.8 % | | 57 | 39.1 | -1.3 % | | 58 | 30.5 | -1.5 % | | 59 | 42.4 | -0.8 % | | 60 | 46.8 | -4.3 % | | 61 | 26.1 | -3.0 % | | 62 | 42.4 | -5.6 % | | 63 | 40.0 | -1.6 % | | 64 | 34.0 | -2.9 % | | 65 | 28.8 | -2.6 % | | 66 | 30.5 | 2.0 % | | 67 | 34.6 | -1.1 % | | 68 | 39.6 | -1.6 % | | 69 | 37.1 | -1.3 % | | 70 | 37.1 | -0.9 % | | 71 | 38.7 | -1.3 % | | 72 | 27.5 | 2.6 % | | 73 | 37.1 | -2.5 % | | 74 | 32.7 | 2.0 % | | 75 | 16.5 | -1.3 % | | 76 | 29.5 | 1.3 % | | 77 | 29.0 | -0.5 % | | 78 | 21.7 | 3.8 % | | 79 | 46.2 | -3.2 % | | 80 | 38.3 | -1.6 % | | 81 | 28.3 | 1.6 % | | 82 | 31.0 | -2.4 % | | 83 | 39.1 | -2.7 % | | 84 | 37.9 | -2.2 % | | 85 | 39.1 | -1.7 % | | 86 | 29.3 | -0.2 % | | 87 | 27.9 | -0.4 % | | 88 | 34.6 | -1.2 % | | 89 | 36.7 | -1.9 % | | 90 | 32.7 | -1.4 % | | 91 | 33.3 | -1.4 % | | 92 | 35.3 | -0.9 % | | 93 | 31.9 | -0.3 % | | 94 | 31.0 | 1.0 % | | 95 | 30.0 | -0.2 % | | 96 | 23.1 | 1.5 % | | 97 | 25.0 | -1.2 % | | 98 | 31.6 | 2.3 % | | 99 | 30.0 | 1.0 % | | 100 | 28.6 | 1.4 % | | 101 | 28.3 | 1.2 % | | 101.6 | 27.9 | 1.8 % |
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