|  全馬 | 07:15:21 | 10:19/km | 第86馬| 官方成績 | | 日期 | 2020-08-22 | | 成績 | 07:15:21 | | 總名次 | 45 / 50 | | 分組名次 | - / - | | 平均速度 | 10:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:52'09" (+07'20") | 01:38'21" (+03'31") | | 00:46'12" (+01'23") | | 00:50'01" (+05'12") | 01:34'50" | | 00:44'49" | | 00:58'29" (+13'40") | 01:47'52" (+13'02") | | 00:49'23" (+04'34") | | 00:49'51" (+05'02") | 01:40'31" (+05'41") | | 00:50'40" (+05'51") | |
日期: 2020-08-22 05:00 - 總爬升: 771 m - 地點: 新店真武山 - 平均心率: 112 - 卡路里: 2303 Cal - 總步數: 93922 - 平均步頻: 215 - 平均步幅: 45 cm - 溫度: 25°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 10'36" (+02'55") | 1004 / 1004 | 223 / 42 | | 2 | | 10'24" (+02'43") | 1000 / 2004 | 212 / 45 | | 3 | | 10'28" (+02'47") | 1001 / 3005 | 228 / 41 | | 4 | | 11'14" (+03'33") | 1000 / 4006 | 225 / 39 | | 5 | | 10'44" (+03'03") | 1000 / 5006 | 228 / 40 |
| 6 | | 09'16" (+01'35") | 1001 / 6008 | 212 / 50 | | 7 | | 09'58" (+02'17") | 1000 / 7009 | 220 / 45 | | 8 | | 10'09" (+02'28") | 1002 / 8011 | 303 / 32 | | 9 | | 08'35" (+00'54") | 1000 / 9012 | 198 / 58 | | 10 | | 08'44" (+01'03") | 1002 / 10014 | 206 / 55 | | 11 | | 10'55" (+03'14") | 1000 / 11015 | 271 / 33 | | 12 | | 09'45" (+02'04") | 1001 / 12017 | 207 / 49 | | 13 | | 10'20" (+02'39") | 1001 / 13018 | 212 / 45 | | 14 | | 09'58" (+02'17") | 1000 / 14019 | 221 / 45 | | 15 | | 10'22" (+02'41") | 1000 / 15019 | 203 / 47 | | 16 | | 09'43" (+02'02") | 1000 / 16020 | 213 / 48 | | 17 | | 08'43" (+01'02") | 1003 / 17024 | 205 / 55 | | 18 | | 08'59" (+01'18") | 1001 / 18025 | 216 / 51 | | 19 | | 09'46" (+02'05") | 1000 / 19026 | 252 / 40 | | 20 | | 07'41" | 1000 / 20026 | 201 / 64 | | 21 | | 09'32" (+01'51") | 1001 / 21028 | 210 / 49 | | 22 | | 22'00" (+14'19") | 1000 / 22028 | 221 / 20 | | 23 | | 09'44" (+02'03") | 1000 / 23028 | 211 / 48 | | 24 | | 10'16" (+02'35") | 1002 / 24031 | 226 / 42 | | 25 | | 10'08" (+02'27") | 1000 / 25031 | 204 / 48 | | 26 | | 10'22" (+02'41") | 1000 / 26032 | 213 / 45 | | 27 | | 10'22" (+02'41") | 1001 / 27034 | 200 / 47 | | 28 | | 08'03" (+00'22") | 1001 / 28035 | 196 / 63 | | 29 | | 10'39" (+02'58") | 1000 / 29035 | 215 / 43 | | 30 | | 08'41" (+01'00") | 1000 / 30036 | 193 / 59 | | 31 | | 09'01" (+01'20") | 1002 / 31038 | 203 / 54 | | 32 | | 10'52" (+03'11") | 1000 / 32038 | 210 / 43 | | 33 | | 10'54" (+03'13") | 1000 / 33039 | 197 / 46 | | 34 | | 11'14" (+03'33") | 1000 / 34039 | 216 / 41 | | 35 | | 11'22" (+03'41") | 1000 / 35040 | 213 / 41 | | 36 | | 11'19" (+03'38") | 1001 / 36041 | 218 / 40 | | 37 | | 10'29" (+02'48") | 1000 / 37042 | 223 / 42 | | 38 | | 08'47" (+01'06") | 1000 / 38042 | 194 / 58 | | 39 | | 10'09" (+02'28") | 1001 / 39044 | 197 / 49 | | 40 | | 09'02" (+01'21") | 1000 / 40044 | 190 / 58 | | 41 | | 09'04" (+01'23") | 1000 / 41044 | 204 / 53 | | 42 | | 09'59" (+02'18") | 1000 / 42045 | 202 / 49 | | 43 | | 09'48" (+02'07") | 619 / 42664 | 205 / 49 |
 新竹Michael Lin  賽後評分: 路線有挑戰 賽道景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
8月累積里程 : 456.90 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'28" | 00:10'28" | | 2 | 10'04" | 00:20'32" | | 3 | 10'20" | 00:30'52" | | 4 | 10'45" | 00:41'37" | | 5 | 10'32" | 00:52'09" | | 6 | 09'13" | 01:01'22" | | 7 | 10'23" | 01:11'45" | | 8 | 09'46" | 01:21'31" | | 9 | 08'21" | 01:29'52" | | 10 | 08'29" | 01:38'21" | | 11 | 09'12" | 01:47'33" | | 12 | 10'59" | 01:58'32" | | 13 | 09'51" | 02:08'23" | | 14 | 10'12" | 02:18'35" | | 15 | 09'47" | 02:28'22" | | 16 | 09'36" | 02:37'58" | | 17 | 09'55" | 02:47'53" | | 18 | 07'47" | 02:55'40" | | 19 | 09'40" | 03:05'20" | | 20 | 07'51" | 03:13'11" | | 21 | 08'10" | 03:21'21" | | 22 | 09'19" | 03:30'40" | | 23 | 21'40" | 03:52'20" | | 24 | 10'05" | 04:02'25" | | 25 | 09'15" | 04:11'40" | | 26 | 10'45" | 04:22'25" | | 27 | 10'19" | 04:32'44" | | 28 | 09'08" | 04:41'52" | | 29 | 07'43" | 04:49'35" | | 30 | 11'28" | 05:01'03" | | 31 | 08'21" | 05:09'24" | | 32 | 08'42" | 05:18'06" | | 33 | 11'01" | 05:29'07" | | 34 | 10'39" | 05:39'46" | | 35 | 11'08" | 05:50'54" | | 36 | 10'53" | 06:01'47" | | 37 | 11'09" | 06:12'56" | | 38 | 10'14" | 06:23'10" | | 39 | 08'58" | 06:32'08" | | 40 | 09'26" | 06:41'34" | | 41 | 08'58" | 06:50'32" | | 42 | 08'56" | 06:59'28" | | 43 | 09'43" | 07:09'11" | | 42.7 | -18'-10" | 07:15'15" |
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