| 賽前宣言: 平安完賽,加油! 賽後評分: 超優！超讚！ 給 5 星  1月累積里程 : 186.23 km  MIZUNO PRORUNNER-16 (藍) 累積 : 1057.8 kmMW Watch 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'00" | 00:12'39" | | 3 | 06'00" | 00:18'39" | | 4 | 06'00" | 00:24'39" | | 5 | 05'50" | 00:30'29" | | 6 | 06'20" | 00:36'49" | | 7 | 05'50" | 00:42'39" | | 8 | 06'10" | 00:48'49" | | 9 | 05'40" | 00:54'29" | | 10 | 05'40" | 01:00'09" | | 11 | 07'10" | 01:07'19" | | 12 | 05'45" | 01:13'04" | | 13 | 06'00" | 01:19'04" | | 14 | 05'35" | 01:24'39" | | 15 | 06'25" | 01:31'04" | | 16 | 05'30" | 01:36'34" | | 17 | 05'25" | 01:41'59" | | 18 | 05'55" | 01:47'54" | | 19 | 05'30" | 01:53'24" | | 20 | 05'44" | 01:59'08" | | 21 | 06'15" | 02:05'23" | | 22 | 05'59" | 02:11'22" | | 23 | 06'17" | 02:17'39" | | 24 | 05'58" | 02:23'37" | | 25 | 06'58" | 02:30'35" | | 26 | 06'09" | 02:36'44" | | 27 | 08'16" | 02:45'00" | | 28 | 05'48" | 02:50'48" | | 29 | 06'15" | 02:57'03" | | 30 | 06'16" | 03:03'19" | | 31 | 06'07" | 03:09'26" | | 32 | 07'14" | 03:16'40" | | 33 | 06'03" | 03:22'43" | | 34 | 06'17" | 03:29'00" | | 35 | 07'27" | 03:36'27" | | 36 | 06'37" | 03:43'04" | | 37 | 07'24" | 03:50'28" | | 38 | 07'47" | 03:58'15" | | 39 | 08'31" | 04:06'46" | | 40 | 07'00" | 04:13'46" | | 41 | 08'10" | 04:21'56" | | 42 | 07'23" | 04:29'19" | | 42.5 | 08'39" | 04:33'51" |
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恭喜破PB
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