12.1 km | 01:11:05 | 05:51/km日期: 2021-03-13 16:55 - 卡路里: 938 Cal - 總步數: 12360 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'51" / 05'52" / 05'48" / 05'46" / 05'47" / 05'52" / 05'47" / 05'58" / 05'54" / 05'56" / 06'00" / 05'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'07") | 1005 / 1005 | 178 / 96 |
| 2 | | 05'50" (+00'08") | 1004 / 2009 | 179 / 95 |
| 3 | | 05'48" (+00'06") | 1007 / 3017 | 177 / 97 |
| 4 | | 05'42" | 1002 / 4019 | 176 / 99 |
| 5 | | 05'46" (+00'04") | 1001 / 5020 | 175 / 98 |
| 6 | | 05'50" (+00'08") | 1004 / 6024 | 172 / 99 |
| 7 | | 05'48" (+00'06") | 1005 / 7030 | 171 / 100 |
| 8 | | 05'55" (+00'13") | 1008 / 8038 | 167 / 100 |
| 9 | | 05'50" (+00'08") | 1000 / 9039 | 167 / 102 |
| 10 | | 05'57" (+00'15") | 1004 / 10044 | 169 / 99 |
| 11 | | 05'56" (+00'14") | 1001 / 11045 | 173 / 97 |
| 12 | | 05'50" (+00'08") | 1005 / 12051 | 176 / 96 |
| 13 | | 05'36" | 121 / 12172 | 181 / 98 |
3月累積里程 :
106.48 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'46" | 00:23'17" |
| 5 | 05'47" | 00:29'04" |
| 6 | 05'52" | 00:34'56" |
| 7 | 05'47" | 00:40'43" |
| 8 | 05'58" | 00:46'41" |
| 9 | 05'54" | 00:52'35" |
| 10 | 05'56" | 00:58'31" |
| 11 | 06'00" | 01:04'31" |
| 12 | 05'50" | 01:10'21" |
| 12.1 | 06'00" | 01:11'05" |
展開計圈分析
留言 
