|  全馬 | 06:38:05 | 09:26/km | 第149馬| 官方成績 | | 日期 | 2022-10-10 | | 成績 | 06:38:05 | | 總名次 | 104 / 125 | | 分組名次 | 32 / 38 | | 平均速度 | 09:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'12" (+12'30") | 01:32'11" (+09'46") | | 00:45'59" (+12'17") | | 00:51'28" (+17'46") | 01:40'33" (+18'08") | | 00:49'05" (+15'23") | | 00:47'33" (+13'51") | 01:36'30" (+14'05") | | 00:48'57" (+15'15") | | 00:48'43" (+15'01") | 01:22'25" | | 00:33'42" | |
日期: 2022-10-10 06:29 - 總爬升: 1094 m - 地點: 信義鄉農會-梅子夢工廠 - 天氣: 涼風徐徐 - 平均心率: 144 - 卡路里: 2270 Cal - 總步數: 58620 - 平均步頻: 147 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'40" (+03'20") | 1000 / 1000 | 149 / 68 | | 2 | | 09'13" (+02'53") | 1001 / 2001 | 145 / 74 | | 3 | | 09'39" (+03'19") | 1000 / 3002 | 138 / 75 | | 4 | | 09'52" (+03'32") | 1000 / 4003 | 133 / 76 | | 5 | | 08'28" (+02'08") | 1001 / 5004 | 153 / 77 |
| 6 | | 08'52" (+02'32") | 1000 / 6004 | 144 / 77 | | 7 | | 09'17" (+02'57") | 1002 / 7007 | 139 / 77 | | 8 | | 09'06" (+02'46") | 1000 / 8008 | 182 / 60 | | 9 | | 10'24" (+04'04") | 1000 / 9008 | 148 / 64 | | 10 | | 09'25" (+03'05") | 1000 / 10008 | 165 / 64 | | 11 | | 10'09" (+03'49") | 1001 / 11009 | 153 / 64 | | 12 | | 08'18" (+01'58") | 1000 / 12010 | 161 / 74 | | 13 | | 10'31" (+04'11") | 1000 / 13010 | 138 / 68 | | 14 | | 13'43" (+07'23") | 1000 / 14011 | 154 / 47 | | 15 | | 08'45" (+02'25") | 1000 / 15012 | 172 / 66 | | 16 | | 08'04" (+01'44") | 1001 / 16013 | 169 / 72 | | 17 | | 06'35" (+00'15") | 1001 / 17014 | 181 / 83 | | 18 | | 12'08" (+05'48") | 1000 / 18015 | 120 / 68 | | 19 | | 13'25" (+07'05") | 1000 / 19015 | 114 / 64 | | 20 | | 11'09" (+04'49") | 1000 / 20016 | 130 / 68 | | 21 | | 12'14" (+05'54") | 1000 / 21016 | 117 / 69 | | 22 | | 12'48" (+06'28") | 1001 / 22018 | 121 / 64 | | 23 | | 07'36" (+01'16") | 1001 / 23019 | 169 / 77 | | 24 | | 07'00" (+00'40") | 1000 / 24020 | 173 / 82 | | 25 | | 06'42" (+00'22") | 1002 / 25022 | 179 / 83 | | 26 | | 06'30" (+00'10") | 1000 / 26023 | 174 / 88 | | 27 | | 10'56" (+04'36") | 1000 / 27023 | 154 / 59 | | 28 | | 11'42" (+05'22") | 1000 / 28024 | 123 / 69 | | 29 | | 12'28" (+06'08") | 1001 / 29025 | 131 / 60 | | 30 | | 11'12" (+04'52") | 1001 / 30026 | 123 / 72 | | 31 | | 11'38" (+05'18") | 1000 / 31027 | 124 / 69 | | 32 | | 09'12" (+02'52") | 1000 / 32027 | 155 / 69 | | 33 | | 07'55" (+01'35") | 1001 / 33029 | 168 / 74 | | 34 | | 09'11" (+02'51") | 1000 / 34029 | 145 / 74 | | 35 | | 08'20" (+02'00") | 1001 / 35030 | 161 / 74 | | 36 | | 06'50" (+00'30") | 1000 / 36031 | 178 / 81 | | 37 | | 06'20" | 1001 / 37032 | 178 / 88 | | 38 | | 07'25" (+01'05") | 1001 / 38033 | 160 / 84 | | 39 | | 06'52" (+00'32") | 1000 / 39034 | 167 / 86 | | 40 | | 08'50" (+02'30") | 1000 / 40034 | 138 / 81 | | 41 | | 10'51" (+04'31") | 1000 / 41035 | 138 / 66 | | 42 | | 08'20" (+02'00") | 1000 / 42035 | 135 / 88 | | 43 | | 17'14" (+10'54") | 2 / 42038 | 80 / 72 |
 新竹Michael Lin  賽前宣言: 累積200馬 賽後評分: 鄉民熱情 補給一般 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 567.70 km  Adidas 累積 : 211.0 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'27" | 00:09'27" | | 2 | 09'07" | 00:18'34" | | 3 | 09'29" | 00:28'03" | | 4 | 09'58" | 00:38'01" | | 5 | 08'11" | 00:46'12" | | 6 | 08'44" | 00:54'56" | | 7 | 09'20" | 01:04'16" | | 8 | 08'46" | 01:13'02" | | 9 | 09'55" | 01:22'57" | | 10 | 09'14" | 01:32'11" | | 11 | 10'33" | 01:42'44" | | 12 | 07'49" | 01:50'33" | | 13 | 09'38" | 02:00'11" | | 14 | 11'35" | 02:11'46" | | 15 | 11'53" | 02:23'39" | | 16 | 07'14" | 02:30'53" | | 17 | 07'10" | 02:38'03" | | 18 | 10'23" | 02:48'26" | | 19 | 11'35" | 03:00'01" | | 20 | 12'43" | 03:12'44" | | 21 | 10'44" | 03:23'28" | | 22 | 12'18" | 03:35'46" | | 23 | 10'21" | 03:46'07" | | 24 | 07'37" | 03:53'44" | | 25 | 06'33" | 04:00'17" | | 26 | 06'25" | 04:06'42" | | 27 | 08'38" | 04:15'20" | | 28 | 10'48" | 04:26'08" | | 29 | 12'27" | 04:38'35" | | 30 | 10'39" | 04:49'14" | | 31 | 11'36" | 05:00'50" | | 32 | 10'35" | 05:11'25" | | 33 | 08'56" | 05:20'21" | | 34 | 07'01" | 05:27'22" | | 35 | 10'35" | 05:37'57" | | 36 | 06'39" | 05:44'36" | | 37 | 06'40" | 05:51'16" | | 38 | 07'14" | 05:58'30" | | 39 | 06'13" | 06:04'43" | | 40 | 06'56" | 06:11'39" | | 41 | 09'20" | 06:20'59" | | 42 | 10'39" | 06:31'38" | | 42.0 | 167'04" | 06:38'20" |
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