| 全馬 | 03:27:34 | 04:55/km | 第2馬官方成績 | 日期 | 2015-12-20 | 成績 | 03:27:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'57" | 00:45'58" | | 00:23'01" (+00'04") | | 00:23'11" (+00'14") | 00:46'28" (+00'30") | | 00:23'17" (+00'20") | | 00:23'25" (+00'28") | 00:47'32" (+01'34") | | 00:24'07" (+01'10") | | 00:24'54" (+01'57") | 00:51'31" (+05'33") | | 00:26'37" (+03'40") | |
日期: 2015-12-20 06:30 - 總爬升: 235 m - 卡路里: 2013 Cal - 總步數: 38444 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'03" (+02'31") | 1002 / 1002 | 181 / 108 | 2 | | 04'21" (+01'49") | 1006 / 2008 | 187 / 122 | 3 | | 04'28" (+01'56") | 1008 / 3017 | 187 / 118 | 4 | | 04'28" (+01'56") | 1011 / 4028 | 187 / 119 | 5 | | 04'27" (+01'55") | 1007 / 5036 | 187 / 119 |
6 | | 04'34" (+02'02") | 1004 / 6041 | 186 / 117 | 7 | | 04'34" (+02'02") | 1010 / 7052 | 186 / 117 | 8 | | 04'34" (+02'02") | 1004 / 8057 | 184 / 118 | 9 | | 04'32" (+02'00") | 1004 / 9061 | 185 / 118 | 10 | | 04'35" (+02'03") | 1006 / 10067 | 184 / 118 | 11 | | 04'34" (+02'02") | 1008 / 11075 | 185 / 117 | 12 | | 04'35" (+02'03") | 1004 / 12079 | 184 / 117 | 13 | | 04'38" (+02'06") | 1000 / 13080 | 184 / 116 | 14 | | 04'38" (+02'06") | 1008 / 14089 | 186 / 115 | 15 | | 04'36" (+02'04") | 1002 / 15091 | 186 / 116 | 16 | | 04'39" (+02'07") | 1005 / 16096 | 182 / 117 | 17 | | 04'39" (+02'07") | 1006 / 17103 | 187 / 114 | 18 | | 04'36" (+02'04") | 1008 / 18112 | 188 / 115 | 19 | | 04'36" (+02'04") | 1006 / 19118 | 188 / 115 | 20 | | 04'36" (+02'04") | 1005 / 20124 | 190 / 113 | 21 | | 04'35" (+02'03") | 1006 / 21130 | 185 / 117 | 22 | | 04'41" (+02'09") | 1003 / 22133 | 189 / 112 | 23 | | 04'39" (+02'07") | 1006 / 23139 | 189 / 113 | 24 | | 04'40" (+02'08") | 1006 / 24145 | 190 / 112 | 25 | | 04'43" (+02'11") | 1012 / 25158 | 189 / 111 | 26 | | 04'41" (+02'09") | 1011 / 26169 | 184 / 115 | 27 | | 04'43" (+02'11") | 1008 / 27178 | 189 / 111 | 28 | | 04'51" (+02'19") | 1007 / 28185 | 186 / 110 | 29 | | 04'44" (+02'12") | 1005 / 29191 | 188 / 111 | 30 | | 04'53" (+02'21") | 1006 / 30197 | 185 / 110 | 31 | | 04'58" (+02'26") | 1001 / 31199 | 186 / 107 | 32 | | 05'00" (+02'28") | 1000 / 32199 | 188 / 106 | 33 | | 05'09" (+02'37") | 1009 / 33209 | 185 / 104 | 34 | | 04'45" (+02'13") | 1009 / 34218 | 192 / 109 | 35 | | 04'54" (+02'22") | 1009 / 35228 | 190 / 107 | 36 | | 05'10" (+02'38") | 1006 / 36234 | 185 / 104 | 37 | | 05'22" (+02'50") | 1004 / 37238 | 190 / 97 | 38 | | 05'09" (+02'37") | 1006 / 38245 | 188 / 102 | 39 | | 05'18" (+02'46") | 1002 / 39247 | 188 / 100 | 40 | | 05'28" (+02'56") | 1000 / 40248 | 179 / 101 | 41 | | 04'56" (+02'24") | 1610 / 41858 | 190 / 106 | 42 | | 02'32" | 1007 / 42865 | 160 / 244 |
12月累積里程 : 235.73 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'23" | 00:09'27" | 3 | 04'31" | 00:13'58" | 4 | 04'29" | 00:18'27" | 5 | 04'30" | 00:22'57" | 6 | 04'39" | 00:27'36" | 7 | 04'35" | 00:32'11" | 8 | 04'36" | 00:36'47" | 9 | 04'37" | 00:41'24" | 10 | 04'34" | 00:45'58" | 11 | 04'37" | 00:50'35" | 12 | 04'37" | 00:55'12" | 13 | 04'42" | 00:59'54" | 14 | 04'38" | 01:04'32" | 15 | 04'37" | 01:09'09" | 16 | 04'41" | 01:13'50" | 17 | 04'41" | 01:18'31" | 18 | 04'36" | 01:23'07" | 19 | 04'41" | 01:27'48" | 20 | 04'38" | 01:32'26" | 21 | 04'37" | 01:37'03" | 22 | 04'41" | 01:41'44" | 23 | 04'39" | 01:46'23" | 24 | 04'45" | 01:51'08" | 25 | 04'43" | 01:55'51" | 26 | 04'45" | 02:00'36" | 27 | 04'47" | 02:05'23" | 28 | 04'53" | 02:10'16" | 29 | 04'47" | 02:15'03" | 30 | 04'55" | 02:19'58" | 31 | 04'58" | 02:24'56" | 32 | 05'02" | 02:29'58" | 33 | 05'08" | 02:35'06" | 34 | 04'49" | 02:39'55" | 35 | 04'57" | 02:44'52" | 36 | 05'13" | 02:50'05" | 37 | 05'24" | 02:55'29" | 38 | 05'08" | 03:00'37" | 39 | 05'21" | 03:05'58" | 40 | 05'31" | 03:11'29" | 41 | 08'06" | 03:19'35" | 42 | 02'16" | 03:21'51" | 42.8 | 07'10" | 03:27'34" |
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