| 賽前宣言: SUB4,收集獎牌。 3月累積里程 : 190.66 km Voice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'45" | 00:09'21" | | 3 | 04'45" | 00:14'06" | | 4 | 04'48" | 00:18'54" | | 5 | 04'42" | 00:23'36" | | 6 | 04'45" | 00:28'21" | | 7 | 04'54" | 00:33'15" | | 8 | 04'51" | 00:38'06" | | 9 | 04'48" | 00:42'54" | | 10 | 04'45" | 00:47'39" | | 11 | 04'42" | 00:52'21" | | 12 | 04'38" | 00:56'59" | | 13 | 04'43" | 01:01'42" | | 14 | 04'36" | 01:06'18" | | 15 | 04'37" | 01:10'55" | | 16 | 04'35" | 01:15'30" | | 17 | 05'20" | 01:20'50" | | 18 | 04'53" | 01:25'43" | | 19 | 04'54" | 01:30'37" | | 20 | 05'34" | 01:36'11" | | 21 | 04'48" | 01:40'59" | | 22 | 04'54" | 01:45'53" | | 23 | 04'45" | 01:50'38" | | 24 | 04'54" | 01:55'32" | | 25 | 04'51" | 02:00'23" | | 26 | 06'31" | 02:06'54" | | 27 | 05'06" | 02:12'00" | | 28 | 05'34" | 02:17'34" | | 29 | 05'06" | 02:22'40" | | 30 | 05'12" | 02:27'52" | | 31 | 06'00" | 02:33'52" | | 32 | 05'55" | 02:39'47" | | 33 | 06'46" | 02:46'33" | | 34 | 05'40" | 02:52'13" | | 35 | 06'04" | 02:58'17" | | 36 | 06'41" | 03:04'58" | | 37 | 07'07" | 03:12'05" | | 38 | 07'29" | 03:19'34" | | 39 | 07'45" | 03:27'19" | | 40 | 06'31" | 03:33'50" | | 41 | 05'52" | 03:39'42" | | 42 | 06'09" | 03:45'51" | | 43 | 05'59" | 03:51'50" | | 43.1 | 04'53" | 03:52'17" |
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