|  全馬 | 03:40:01 | 05:12/km | 第76馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 03:40:01 | | 總名次 | 61 / 1786 | | 分組名次 | 23 / 631 | | 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'54" (+01'31") | 00:48'17" | | 00:23'23" | | 00:24'34" (+01'11") | 00:49'38" (+01'21") | | 00:25'04" (+01'41") | | 00:26'36" (+03'13") | 00:52'07" (+03'50") | | 00:25'31" (+02'08") | | 00:25'58" (+02'35") | 00:56'06" (+07'49") | | 00:30'08" (+06'45") | |
日期: 2016-03-20 06:04 - 總爬升: 306 m - 卡路里: 3594 Cal - 溫度: 23°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'54" (+00'17") | 1003 / 1003 | | 2 | | 05'09" (+00'32") | 1016 / 2019 | | 3 | | 04'37" | 1000 / 3019 | | 4 | | 05'27" (+00'50") | 1015 / 4035 | | 5 | | 04'41" (+00'04") | 1002 / 5038 |
| 6 | | 04'38" (+00'01") | 1009 / 6047 | | 7 | | 04'39" (+00'02") | 1004 / 7052 | | 8 | | 04'42" (+00'05") | 1001 / 8053 | | 9 | | 04'39" (+00'02") | 1007 / 9060 | | 10 | | 04'43" (+00'06") | 1017 / 10077 | | 11 | | 04'45" (+00'08") | 1012 / 11090 | | 12 | | 04'42" (+00'05") | 988 / 12079 | | 13 | | 04'42" (+00'05") | 1014 / 13094 | | 14 | | 04'56" (+00'19") | 1014 / 14108 | | 15 | | 05'28" (+00'51") | 1006 / 15114 | | 16 | | 04'46" (+00'09") | 1013 / 16128 | | 17 | | 05'33" (+00'56") | 1008 / 17137 | | 18 | | 05'05" (+00'28") | 1006 / 18143 | | 19 | | 04'42" (+00'05") | 1008 / 19151 | | 20 | | 04'55" (+00'18") | 1006 / 20157 | | 21 | | 05'01" (+00'24") | 1012 / 21170 | | 22 | | 05'13" (+00'36") | 1012 / 22182 | | 23 | | 05'46" (+01'09") | 1001 / 23184 | | 24 | | 05'05" (+00'28") | 1010 / 24195 | | 25 | | 05'28" (+00'51") | 1010 / 25205 | | 26 | | 05'10" (+00'33") | 1007 / 26213 | | 27 | | 05'06" (+00'29") | 998 / 27211 | | 28 | | 05'14" (+00'37") | 1013 / 28225 | | 29 | | 05'03" (+00'26") | 1016 / 29242 | | 30 | | 04'52" (+00'15") | 997 / 30239 | | 31 | | 05'18" (+00'41") | 1012 / 31252 | | 32 | | 04'54" (+00'17") | 1017 / 32269 | | 33 | | 04'58" (+00'21") | 1003 / 33273 | | 34 | | 05'01" (+00'24") | 1010 / 34283 | | 35 | | 05'54" (+01'17") | 1010 / 35294 | | 36 | | 06'38" (+02'01") | 1005 / 36299 | | 37 | | 05'23" (+00'46") | 1005 / 37305 | | 38 | | 07'06" (+02'29") | 1013 / 38318 | | 39 | | 05'53" (+01'16") | 1010 / 39329 | | 40 | | 05'01" (+00'24") | 1006 / 40335 | | 41 | | 05'07" (+00'30") | 1013 / 41349 | | 42 | | 05'12" (+00'35") | 995 / 42345 |
上星期日子過的舒服,今日跑到爽歪歪,跑到想棄賽,慢慢滾回終點,完賽就好,順便領60馬獎 賽前宣言: 來領六十馬獎 3月累積里程 : 160.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'09" | 00:10'05" | | 3 | 04'38" | 00:14'43" | | 4 | 05'29" | 00:20'12" | | 5 | 04'42" | 00:24'54" | | 6 | 04'37" | 00:29'31" | | 7 | 04'39" | 00:34'10" | | 8 | 04'44" | 00:38'54" | | 9 | 04'41" | 00:43'35" | | 10 | 04'42" | 00:48'17" | | 11 | 04'46" | 00:53'03" | | 12 | 04'41" | 00:57'44" | | 13 | 04'43" | 01:02'27" | | 14 | 04'49" | 01:07'16" | | 15 | 05'35" | 01:12'51" | | 16 | 04'44" | 01:17'35" | | 17 | 05'30" | 01:23'05" | | 18 | 05'13" | 01:28'18" | | 19 | 04'43" | 01:33'01" | | 20 | 04'54" | 01:37'55" | | 21 | 04'57" | 01:42'52" | | 22 | 05'18" | 01:48'10" | | 23 | 05'46" | 01:53'56" | | 24 | 05'07" | 01:59'03" | | 25 | 05'28" | 02:04'31" | | 26 | 05'12" | 02:09'43" | | 27 | 04'53" | 02:14'36" | | 28 | 05'30" | 02:20'06" | | 29 | 05'01" | 02:25'07" | | 30 | 04'55" | 02:30'02" | | 31 | 05'17" | 02:35'19" | | 32 | 04'58" | 02:40'17" | | 33 | 04'56" | 02:45'13" | | 34 | 05'04" | 02:50'17" | | 35 | 05'43" | 02:56'00" | | 36 | 06'46" | 03:02'46" | | 37 | 05'21" | 03:08'07" | | 38 | 07'06" | 03:15'13" | | 39 | 06'03" | 03:21'16" | | 40 | 04'52" | 03:26'08" | | 41 | 05'07" | 03:31'15" | | 42 | 05'15" | 03:36'30" | | 42.3 | 10'12" | 03:40'03" |
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