Kelly Tsou 2024/04/27 訓練日誌 | Marathon's World

Kelly Tsou 桃園
ID 364308

49 位追隨者

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1.9 km + 90.0 km + 21.1 km | 00:56:01

2024 Challenge Taiwan

官方成績
日期	2024-04-26
成績	00:56:01
總名次	- / -
分組名次	- / -
平均速度

日期: 2024-04-27 09:38 - 地點: 台東 - 天氣: 🌧️☀️ - 卡路里: 1100 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 73.8

Challenge Taiwan 113K三溫暖的天氣

賽後評分: Na
給 5 星

4月累積里程 : 55.10 km

Strava 上傳 | 1 year ago

Hungone紅丸子, 志忠和其他 1 人說推

·

里程 (km)	配速 (/km)	時間 (累計時間)
1	02'22"	00:02'22"
2	02'05"	00:04'27"
3	01'46"	00:06'13"
4	01'50"	00:08'03"
5	01'58"	00:10'01"
6	02'38"	00:12'39"
7	01'37"	00:14'16"
8	01'43"	00:15'59"
9	02'18"	00:18'17"
10	01'54"	00:20'11"
11	01'51"	00:22'02"
12	01'51"	00:23'53"
13	01'46"	00:25'39"
14	02'14"	00:27'53"
15	02'00"	00:29'53"
16	03'09"	00:33'02"
17	02'51"	00:35'53"
18	02'22"	00:38'15"
19	01'59"	00:40'14"
20	02'14"	00:42'28"
21	02'14"	00:44'42"
22	03'04"	00:47'46"
23	01'39"	00:49'25"
24	02'17"	00:51'42"
25	02'48"	00:54'30"
26	02'28"	00:56'58"
27	02'34"	00:59'32"
28	04'17"	01:03'49"
29	02'56"	01:06'45"
30	01'42"	01:08'27"
31	01'41"	01:10'08"
32	01'42"	01:11'50"
33	03'08"	01:14'58"
34	02'09"	01:17'07"
35	01'39"	01:18'46"
36	02'30"	01:21'16"
37	02'06"	01:23'22"
38	02'26"	01:25'48"
39	01'52"	01:27'40"
40	01'48"	01:29'28"
41	02'01"	01:31'29"
42	02'21"	01:33'50"
43	02'23"	01:36'13"
44	11'10"	01:47'23"
45	04'27"	01:51'50"
46	02'32"	01:54'22"
47	02'16"	01:56'38"
48	01'30"	01:58'08"
49	01'36"	01:59'44"
50	01'57"	02:01'41"
51	02'42"	02:04'23"
52	02'44"	02:07'07"
53	01'46"	02:08'53"
54	02'15"	02:11'08"
55	01'45"	02:12'53"
56	03'19"	02:16'12"
57	02'30"	02:18'42"
58	01'40"	02:20'22"
59	02'34"	02:22'56"
60	04'04"	02:27'00"
61	03'36"	02:30'36"
62	02'19"	02:32'55"
63	01'24"	02:34'19"
64	01'51"	02:36'10"
65	02'01"	02:38'11"
66	01'45"	02:39'56"
67	01'40"	02:41'36"
68	03'40"	02:45'16"
69	01'57"	02:47'13"
70	02'59"	02:50'12"
71	02'30"	02:52'42"
72	02'36"	02:55'18"
73	02'15"	02:57'33"
74	01'43"	02:59'16"
75	01'34"	03:00'50"
76	02'12"	03:03'02"
77	01'50"	03:04'52"
78	02'10"	03:07'02"
79	02'34"	03:09'36"
80	02'29"	03:12'05"
81	02'17"	03:14'22"
82	02'40"	03:17'02"
83	02'16"	03:19'18"
84	02'36"	03:21'54"
85	02'00"	03:23'54"
86	01'46"	03:25'40"
87	02'09"	03:27'49"
88	02'34"	03:30'23"
89	02'00"	03:32'23"
90	02'16"	03:34'39"
89.8	00'-54"	03:34'49"

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朋友動態

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6.0 km | 00:34:57 | 05:49/km

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10.5 km | 01:49:28 | 10:26/km

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8.0 km | 01:10:29 | 08:46/km

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9.0 km | 01:02:08 | 06:52/km

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0.7 km | 00:20:46 | 29:15/km

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9.0 km | 00:52:52 | 05:52/km

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5.2 km | 00:29:44 | 05:44/km

Inna Chang 上傳了新日誌

16.0 km | 01:39:09 | 06:11/km

王聖欣上傳了新日誌

8.0 km | 00:48:29 | 06:03/km

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:18:52 | 06:15/km

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:18:55 | 06:15/km

林淦鈿（淦哥）上傳了新日誌

3.3 km | 00:54:39 | 16:35/km

王聖欣上傳了新日誌

10.0 km | 01:03:41 | 06:22/km

Inna Chang 上傳了新日誌

1.3 km | 00:27:40 | 20:52/km

Inna Chang 上傳了新日誌

10.2 km | 01:04:01 | 06:15/km

Inna Chang 上傳了新日誌

9.0 km | 00:55:48 | 06:13/km

Hsu Jen Hsiang 上傳了新日誌

3.1 km | 00:57:23 | 18:34/km

王聖欣上傳了新日誌

8.0 km | 00:56:41 | 07:05/km

林淦鈿（淦哥）上傳了新日誌

13.6 km | 01:32:47 | 06:49/km

Inna Chang 上傳了新日誌

5.0 km | 00:32:24 | 06:28/km

randallkwo 上傳了新日誌

7.3 km | 01:12:49 | 09:55/km

林淦鈿（淦哥）上傳了新日誌

3.1 km | 00:18:33 | 05:54/km

Inna Chang 上傳了新日誌

12.4 km | 01:13:56 | 05:57/km

鄭穗霓上傳了新日誌

6.1 km | 00:36:55 | 06:00/km

randallkwo 上傳了新日誌

1.0 km | 00:26:24 | 26:22/km

王聖欣上傳了新日誌

3.0 km | 00:23:02 | 07:40/km