|  全馬 | 05:37:43 | 08:00/km | 第8馬| 官方成績 | | 日期 | 2013-10-06 | | 成績 | 05:37:43 | | 總名次 | 1082 / - | | 分組名次 | 267 / - | | 平均速度 | 08:00/km |
泡泡田(新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'19" (+03'29") | 01:12'03" | | 00:35'44" (+02'54") | | 00:44'48" (+11'58") | 01:24'36" (+12'33") | | 00:39'48" (+06'58") | | 00:45'04" (+12'14") | 01:27'17" (+15'14") | | 00:42'13" (+09'23") | | 00:39'48" (+06'58") | 01:12'38" (+00'35") | | 00:32'50" | |
日期: 2013-10-06 07:01 - 總爬升: 1038 m - 平均心率: 101 - 卡路里: 2628 Cal - 溫度: 16°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+01'13") | 1009 / 1009 | | 2 | | 06'51" (+00'53") | 1008 / 2018 | | 3 | | 07'35" (+01'37") | 1013 / 3032 | | 4 | | 07'30" (+01'32") | 1004 / 4036 | | 5 | | 07'21" (+01'23") | 1015 / 5052 |
| 6 | | 06'45" (+00'47") | 1002 / 6054 | | 7 | | 06'42" (+00'44") | 1014 / 7068 | | 8 | | 08'23" (+02'25") | 1015 / 8083 | | 9 | | 06'53" (+00'55") | 1006 / 9090 | | 10 | | 06'48" (+00'50") | 1012 / 10102 | | 11 | | 09'19" (+03'21") | 1003 / 11106 | | 12 | | 06'22" (+00'24") | 1015 / 12122 | | 13 | | 09'17" (+03'19") | 1006 / 13128 | | 14 | | 11'16" (+05'18") | 1013 / 14142 | | 15 | | 08'10" (+02'12") | 1001 / 15144 | | 16 | | 06'02" (+00'04") | 1013 / 16157 | | 17 | | 06'40" (+00'42") | 1040 / 17197 | | 18 | | 09'12" (+03'14") | 1006 / 18203 | | 19 | | 11'15" (+05'17") | 1015 / 19218 | | 20 | | 07'09" (+01'11") | 1001 / 20220 | | 21 | | 09'48" (+03'50") | 1068 / 21288 | | 22 | | 12'33" (+06'35") | 1005 / 22293 | | 23 | | 08'39" (+02'41") | 1004 / 23297 | | 24 | | 06'56" (+00'58") | 1005 / 24303 | | 25 | | 06'13" (+00'15") | 1002 / 25306 | | 26 | | 10'11" (+04'13") | 1013 / 26319 | | 27 | | 07'06" (+01'08") | 1002 / 27322 | | 28 | | 10'30" (+04'32") | 1014 / 28336 | | 29 | | 07'30" (+01'32") | 1005 / 29342 | | 30 | | 07'10" (+01'12") | 1009 / 30351 | | 31 | | 09'58" (+04'00") | 1003 / 31355 | | 32 | | 07'16" (+01'18") | 1011 / 32366 | | 33 | | 06'38" (+00'40") | 1007 / 33373 | | 34 | | 09'14" (+03'16") | 1006 / 34380 | | 35 | | 06'02" (+00'04") | 1009 / 35389 | | 36 | | 06'26" (+00'28") | 1011 / 36401 | | 37 | | 05'58" | 1009 / 37410 | | 38 | | 08'09" (+02'11") | 1007 / 38418 | | 39 | | 06'07" (+00'09") | 1011 / 39429 | | 40 | | 06'19" (+00'21") | 1009 / 40439 | | 41 | | 06'56" (+00'58") | 1009 / 41448 | | 42 | | 07'28" (+01'30") | 1009 / 42458 |
 新竹泡泡田(新竹瘋)  新竹泡泡田(新竹瘋)  我的第八馬,但是卻是第一場山路馬
信義鄉葡萄馬,好山好水好風景,補給品就是葡萄聞名,話說那可是1斤130的好價錢呢,難得可以吃到飽,賽後的烤山豬肉也很讚,明年一定會再參加 賽前宣言: 第8馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 176.60 km  MIZUNO WAVE IDATEN 2 GR 累積 : 2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'51" | 00:14'04" | | 3 | 07'13" | 00:21'17" | | 4 | 07'55" | 00:29'12" | | 5 | 07'07" | 00:36'19" | | 6 | 06'59" | 00:43'18" | | 7 | 06'45" | 00:50'03" | | 8 | 08'24" | 00:58'27" | | 9 | 06'51" | 01:05'18" | | 10 | 06'45" | 01:12'03" | | 11 | 09'23" | 01:21'26" | | 12 | 06'25" | 01:27'51" | | 13 | 09'20" | 01:37'11" | | 14 | 09'42" | 01:46'53" | | 15 | 09'58" | 01:56'51" | | 16 | 05'56" | 02:02'47" | | 17 | 06'44" | 02:09'31" | | 18 | 08'28" | 02:17'59" | | 19 | 10'13" | 02:28'12" | | 20 | 08'27" | 02:36'39" | | 21 | 09'05" | 02:45'44" | | 22 | 12'42" | 02:58'26" | | 23 | 10'05" | 03:08'31" | | 24 | 07'00" | 03:15'31" | | 25 | 06'12" | 03:21'43" | | 26 | 10'19" | 03:32'02" | | 27 | 06'27" | 03:38'29" | | 28 | 09'27" | 03:47'56" | | 29 | 09'03" | 03:56'59" | | 30 | 06'57" | 04:03'56" | | 31 | 08'44" | 04:12'40" | | 32 | 08'41" | 04:21'21" | | 33 | 06'51" | 04:28'12" | | 34 | 09'06" | 04:37'18" | | 35 | 06'26" | 04:43'44" | | 36 | 06'36" | 04:50'20" | | 37 | 05'39" | 04:55'59" | | 38 | 06'13" | 05:02'12" | | 39 | 08'02" | 05:10'14" | | 40 | 06'20" | 05:16'34" | | 41 | 06'25" | 05:22'59" | | 42 | 07'44" | 05:30'43" | | 43 | 06'47" | 05:37'30" | | 43.0 | 05'37" | 05:37'45" |
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