全馬 | 03:47:10 | 05:23/km | 第3馬| 官方成績 |
| 日期 | 2025-04-27 |
| 成績 | 03:47:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'02" (+03'02") | 00:53'02" (+00'38") |
| 00:25'00" |
| 00:27'43" (+02'43") | 00:58'06" (+05'42") |
| 00:30'23" (+05'23") |
| 00:27'31" (+02'31") | 00:52'54" (+00'30") |
| 00:25'23" (+00'23") |
| 00:25'52" (+00'52") | 00:52'24" |
| 00:26'32" (+01'32") |
|
日期: 2025-04-27 06:30 - 總爬升: 469 m - 平均心率: 135 - 卡路里: 2321 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88.5
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'54") | 1000 / 1000 |
| 2 | | 06'14" (+02'28") | 1000 / 2000 |
| 3 | | 06'04" (+02'18") | 1000 / 3000 |
| 4 | | 05'02" (+01'16") | 1000 / 4000 |
| 5 | | 05'01" (+01'15") | 1000 / 5000 |
| 6 | | 05'02" (+01'16") | 1000 / 6000 |
| 7 | | 04'55" (+01'09") | 1000 / 7000 |
| 8 | | 04'58" (+01'12") | 1000 / 8000 |
| 9 | | 04'57" (+01'11") | 1000 / 9000 |
| 10 | | 05'06" (+01'20") | 1000 / 10000 |
| 11 | | 05'02" (+01'16") | 1000 / 11000 |
| 12 | | 05'05" (+01'19") | 1000 / 12000 |
| 13 | | 05'44" (+01'58") | 1000 / 13000 |
| 14 | | 05'56" (+02'10") | 1000 / 14000 |
| 15 | | 05'54" (+02'08") | 1000 / 15000 |
| 16 | | 06'15" (+02'29") | 1000 / 16000 |
| 17 | | 06'08" (+02'22") | 1000 / 17000 |
| 18 | | 05'37" (+01'51") | 1000 / 18000 |
| 19 | | 06'04" (+02'18") | 1000 / 19000 |
| 20 | | 06'16" (+02'30") | 1000 / 20000 |
| 21 | | 06'54" (+03'08") | 1000 / 21000 |
| 22 | | 05'42" (+01'56") | 1000 / 22000 |
| 23 | | 04'54" (+01'08") | 1000 / 23000 |
| 24 | | 04'57" (+01'11") | 1000 / 24000 |
| 25 | | 05'02" (+01'16") | 1000 / 25000 |
| 26 | | 05'14" (+01'28") | 1000 / 26000 |
| 27 | | 05'26" (+01'40") | 1000 / 27000 |
| 28 | | 04'46" (+01'00") | 1000 / 28000 |
| 29 | | 04'49" (+01'03") | 1000 / 29000 |
| 30 | | 04'42" (+00'56") | 1000 / 30000 |
| 31 | | 05'00" (+01'14") | 1000 / 31000 |
| 32 | | 05'15" (+01'29") | 1000 / 32000 |
| 33 | | 05'11" (+01'25") | 1000 / 33000 |
| 34 | | 05'13" (+01'27") | 1000 / 34000 |
| 35 | | 05'11" (+01'25") | 1000 / 35000 |
| 36 | | 05'22" (+01'36") | 1000 / 36000 |
| 37 | | 05'10" (+01'24") | 1000 / 37000 |
| 38 | | 05'15" (+01'29") | 1000 / 38000 |
| 39 | | 05'09" (+01'23") | 1000 / 39000 |
| 40 | | 05'33" (+01'47") | 1000 / 40000 |
| 41 | | 04'17" (+00'31") | 1000 / 41000 |
| 42 | | 03'46" | 1000 / 42000 |
| 43 | | 04'00" (+00'14") | 759 / 42759 |
賽前宣言: Run 42km w/o injury
賽後評分: It is very challengeable Max. 2600m very high altitude race
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 :
235.20 km 
Addidas Boston12 累積 :
169.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'14" | 00:11'53" |
| 3 | 06'05" | 00:17'58" |
| 4 | 05'02" | 00:23'00" |
| 5 | 05'02" | 00:28'02" |
| 6 | 05'02" | 00:33'04" |
| 7 | 04'55" | 00:37'59" |
| 8 | 04'59" | 00:42'58" |
| 9 | 04'57" | 00:47'55" |
| 10 | 05'07" | 00:53'02" |
| 11 | 05'02" | 00:58'04" |
| 12 | 05'06" | 01:03'10" |
| 13 | 05'44" | 01:08'54" |
| 14 | 05'56" | 01:14'50" |
| 15 | 05'55" | 01:20'45" |
| 16 | 06'16" | 01:27'01" |
| 17 | 06'08" | 01:33'09" |
| 18 | 05'38" | 01:38'47" |
| 19 | 06'05" | 01:44'52" |
| 20 | 06'16" | 01:51'08" |
| 21 | 06'55" | 01:58'03" |
| 22 | 05'42" | 02:03'45" |
| 23 | 04'55" | 02:08'40" |
| 24 | 04'57" | 02:13'37" |
| 25 | 05'02" | 02:18'39" |
| 26 | 05'14" | 02:23'53" |
| 27 | 05'50" | 02:29'43" |
| 28 | 04'47" | 02:34'30" |
| 29 | 04'50" | 02:39'20" |
| 30 | 04'42" | 02:44'02" |
| 31 | 05'01" | 02:49'03" |
| 32 | 05'15" | 02:54'18" |
| 33 | 05'12" | 02:59'30" |
| 34 | 05'13" | 03:04'43" |
| 35 | 05'11" | 03:09'54" |
| 36 | 05'22" | 03:15'16" |
| 37 | 05'11" | 03:20'27" |
| 38 | 05'16" | 03:25'43" |
| 39 | 05'09" | 03:30'52" |
| 40 | 05'34" | 03:36'26" |
| 41 | 04'17" | 03:40'43" |
| 42 | 03'47" | 03:44'30" |
| 42.8 | 04'01" | 03:47'33" |
留言 
展開計圈分析
