全馬 | 04:08:14 | 05:52/km | 第23馬| 官方成績 |
| 日期 | 2025-04-27 |
| 成績 | 04:08:14 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'25" (+02'59") | 00:55'51" |
| 00:26'26" |
| 00:29'46" (+03'20") | 01:00'22" (+04'31") |
| 00:30'36" (+04'10") |
| 00:28'28" (+02'02") | 00:56'24" (+00'33") |
| 00:27'56" (+01'30") |
| 00:30'35" (+04'09") | 01:02'46" (+06'55") |
| 00:32'11" (+05'45") |
|
日期: 2025-04-27 05:30 - 總爬升: 603 m - 平均心率: 149 - 卡路里: 2296 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 88.5
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 5000 / 5000 |
| 2 | | 05'17" | 5000 / 10000 |
| 3 | | 05'57" (+00'40") | 5000 / 15000 |
| 4 | | 06'07" (+00'50") | 5000 / 20000 |
| 5 | | 05'41" (+00'24") | 5000 / 25000 |
| 6 | | 05'35" (+00'18") | 5000 / 30000 |
| 7 | | 06'07" (+00'50") | 5000 / 35000 |
| 8 | | 06'26" (+01'09") | 5000 / 40000 |
| 9 | | 04'55" | 2610 / 42610 |
阿里山雲端馬拉松，第一次高海拔+山路。使不上力，好難跑，即使後半段下坡也跑不太動。
賽前宣言: 無傷完賽
賽後評分: 空氣很好
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
303.80 km 
Adidas Adizero PRO3(pink) 累積 :
466.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'28" | 00:12'27" |
| 3 | 06'18" | 00:18'45" |
| 4 | 05'14" | 00:23'59" |
| 5 | 05'26" | 00:29'25" |
| 6 | 05'37" | 00:35'02" |
| 7 | 05'11" | 00:40'13" |
| 8 | 05'16" | 00:45'29" |
| 9 | 05'07" | 00:50'36" |
| 10 | 05'15" | 00:55'51" |
| 11 | 05'57" | 01:01'48" |
| 12 | 05'22" | 01:07'10" |
| 13 | 06'01" | 01:13'11" |
| 14 | 06'01" | 01:19'12" |
| 15 | 06'25" | 01:25'37" |
| 16 | 06'02" | 01:31'39" |
| 17 | 06'16" | 01:37'55" |
| 18 | 05'50" | 01:43'45" |
| 19 | 06'08" | 01:49'53" |
| 20 | 06'20" | 01:56'13" |
| 21 | 06'47" | 02:03'00" |
| 22 | 06'04" | 02:09'04" |
| 23 | 05'06" | 02:14'10" |
| 24 | 05'16" | 02:19'26" |
| 25 | 05'15" | 02:24'41" |
| 26 | 05'36" | 02:30'17" |
| 27 | 06'12" | 02:36'29" |
| 28 | 05'33" | 02:42'02" |
| 29 | 05'19" | 02:47'21" |
| 30 | 05'16" | 02:52'37" |
| 31 | 05'59" | 02:58'36" |
| 32 | 06'00" | 03:04'36" |
| 33 | 05'54" | 03:10'30" |
| 34 | 06'26" | 03:16'56" |
| 35 | 06'16" | 03:23'12" |
| 36 | 07'15" | 03:30'27" |
| 37 | 05'47" | 03:36'14" |
| 38 | 06'27" | 03:42'41" |
| 39 | 06'40" | 03:49'21" |
| 40 | 06'02" | 03:55'23" |
| 41 | 05'08" | 04:00'31" |
| 42 | 04'39" | 04:05'10" |
| 42.6 | 04'51" | 04:08'08" |
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