9.7 km | 01:04:47 | 06:41/km日期: 2025-05-04 07:05 - 總爬升: 280 m - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88.5
Pace: 07'36" / 06'31" / 06'11" / 06'48" / 05'53" / 06'13" / 06'16" / 07'59" / 06'26" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'42") | 1000 / 1000 |
| 2 | | 06'30" (+00'37") | 1000 / 2000 |
| 3 | | 06'11" (+00'18") | 1000 / 3000 |
| 4 | | 06'47" (+00'54") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'15" (+00'22") | 1000 / 7000 |
| 8 | | 07'59" (+02'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'32") | 1000 / 9000 |
| 10 | | 07'12" (+01'19") | 681 / 9681 |
5月累積里程 :
429.07 km 
母子鱷魚蚱蜢鞋 40 墨綠 累積 :
276.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'31" | 00:14'07" |
| 3 | 06'11" | 00:20'18" |
| 4 | 06'48" | 00:27'06" |
| 5 | 05'53" | 00:32'59" |
| 6 | 06'13" | 00:39'12" |
| 7 | 06'16" | 00:45'28" |
| 8 | 07'59" | 00:53'27" |
| 9 | 06'26" | 00:59'53" |
| 9.7 | 07'12" | 01:04'48" |
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