21.1 km | 02:18:39 | 06:34/km日期: 2025-06-15 05:47 - 天氣: 晴 - 平均心率: 129 - 卡路里: 1290 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88.7
Pace: 05'26" / 05'15" / 05'16" / 05'14" / 05'07" / 06'09" / 06'44" / 05'25" / 10'38" / 06'20" / 06'52" / 06'37" / 07'04" / 07'03" / 07'27" / 07'29" / 07'09" / 07'38" / 07'05" / 07'33" / 07'32" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'21") | 1000 / 1000 |
2 | | 05'14" (+00'08") | 1000 / 2000 |
3 | | 05'16" (+00'10") | 1000 / 3000 |
4 | | 05'14" (+00'08") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 06'09" (+01'03") | 1000 / 6000 |
7 | | 06'43" (+01'37") | 1000 / 7000 |
8 | | 05'25" (+00'19") | 1000 / 8000 |
9 | | 07'24" (+02'18") | 1000 / 9000 |
10 | | 06'20" (+01'14") | 1000 / 10000 |
11 | | 06'51" (+01'45") | 1000 / 11000 |
12 | | 06'36" (+01'30") | 1000 / 12000 |
13 | | 07'04" (+01'58") | 1000 / 13000 |
14 | | 07'02" (+01'56") | 1000 / 14000 |
15 | | 08'00" (+02'54") | 504 / 14504 |
16 | | 08'25" (+03'19") | 590 / 15094 |
17 | | 06'34" (+01'28") | 1000 / 16094 |
18 | | 07'02" (+01'56") | 1000 / 17094 |
19 | | 07'39" (+02'33") | 1000 / 18094 |
20 | | 07'05" (+01'59") | 1000 / 19094 |
21 | | 07'39" (+02'33") | 1000 / 20094 |
22 | | 07'35" (+02'29") | 1000 / 21094 |
23 | | 09'33" (+04'27") | 8 / 21102 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 133~161 | 65~79% |
2:M馬拉松配速區 | 161~182 | 79~89% |
3:T乳酸耐力區 | 182~188 | 89~92% |
4:A無氧耐力區 | 188~199 | 92~97.5% |
5:I最大耗氧區 | 199~205 | 97.5~100% |
最大心率為205 點此去設定最大心率 |
6月累積里程 :
198.03 km 
BMAI PURE 2.0 累積 :
31.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'16" | 00:15'57" |
4 | 05'14" | 00:21'11" |
5 | 05'07" | 00:26'18" |
6 | 06'09" | 00:32'27" |
7 | 06'44" | 00:39'11" |
8 | 05'25" | 00:44'36" |
9 | 10'38" | 00:55'14" |
10 | 06'20" | 01:01'34" |
11 | 06'52" | 01:08'26" |
12 | 06'37" | 01:15'03" |
13 | 07'04" | 01:22'07" |
14 | 07'03" | 01:29'10" |
15 | 07'27" | 01:36'37" |
16 | 07'29" | 01:44'06" |
17 | 07'09" | 01:51'15" |
18 | 07'38" | 01:58'53" |
19 | 07'05" | 02:05'58" |
20 | 07'33" | 02:13'31" |
21 | 07'32" | 02:21'03" |
21.1 | 08'37" | 02:21'56" |