|  全馬 | 04:12:28 | 05:58/km | 第28馬| 官方成績 | | 日期 | 2017-02-28 | | 成績 | 04:12:28 | | 總名次 | 116 / 713 | | 分組名次 | 47 / 233 | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" (+03'25") | 00:58'47" (+01'51") | | 00:27'43" (+00'04") | | 00:27'39" | 00:58'36" (+01'40") | | 00:30'57" (+03'18") | | 00:28'45" (+01'06") | 00:56'56" | | 00:28'11" (+00'32") | | 00:31'40" (+04'01") | 01:05'55" (+08'59") | | 00:34'15" (+06'36") | |
日期: 2017-02-28 06:59 - 平均心率: 174 - 卡路里: 2924 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'49" (+02'44") | 1000 / 1000 | | 2 | | 06'14" (+01'09") | 1000 / 2000 | | 3 | | 05'55" (+00'50") | 1000 / 3000 | | 4 | | 05'29" (+00'24") | 1000 / 4000 | | 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'30") | 1000 / 6000 | | 7 | | 05'25" (+00'20") | 1000 / 7000 | | 8 | | 05'41" (+00'36") | 1000 / 8000 | | 9 | | 05'19" (+00'14") | 1000 / 9000 | | 10 | | 05'40" (+00'35") | 1000 / 10000 | | 11 | | 05'19" (+00'14") | 1000 / 11000 | | 12 | | 05'12" (+00'07") | 1000 / 12000 | | 13 | | 05'22" (+00'17") | 1000 / 13000 | | 14 | | 05'29" (+00'24") | 1000 / 14000 | | 15 | | 06'16" (+01'11") | 1000 / 15000 | | 16 | | 05'43" (+00'38") | 1000 / 16000 | | 17 | | 06'10" (+01'05") | 1000 / 17000 | | 18 | | 05'59" (+00'54") | 1000 / 18000 | | 19 | | 06'16" (+01'11") | 1000 / 19000 | | 20 | | 06'46" (+01'41") | 1000 / 20000 | | 21 | | 06'19" (+01'14") | 1000 / 21000 | | 22 | | 06'25" (+01'20") | 1000 / 22000 | | 23 | | 05'14" (+00'09") | 1000 / 23000 | | 24 | | 05'32" (+00'27") | 1000 / 24000 | | 25 | | 05'12" (+00'07") | 1000 / 25000 | | 26 | | 05'44" (+00'39") | 1000 / 26000 | | 27 | | 05'05" | 1000 / 27000 | | 28 | | 05'51" (+00'46") | 1000 / 28000 | | 29 | | 05'17" (+00'12") | 1000 / 29000 | | 30 | | 06'12" (+01'07") | 1000 / 30000 | | 31 | | 05'48" (+00'43") | 1000 / 31000 | | 32 | | 05'50" (+00'45") | 1000 / 32000 | | 33 | | 06'45" (+01'40") | 1000 / 33000 | | 34 | | 06'06" (+01'01") | 1000 / 34000 | | 35 | | 07'07" (+02'02") | 1000 / 35000 | | 36 | | 06'14" (+01'09") | 1000 / 36000 | | 37 | | 06'24" (+01'19") | 1000 / 37000 | | 38 | | 08'07" (+03'02") | 1000 / 38000 | | 39 | | 06'44" (+01'39") | 1000 / 39000 | | 40 | | 06'45" (+01'40") | 1000 / 40000 | | 41 | | 06'47" (+01'42") | 1000 / 41000 | | 42 | | 05'44" (+00'39") | 1000 / 42000 | | 43 | | 05'30" (+00'25") | 191 / 42191 |
賽後評分: 起跑點設在體育場,空間寬廣不用人擠人 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
2月累積里程 : 214.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 06'15" | 00:14'04" | | 3 | 05'55" | 00:19'59" | | 4 | 05'30" | 00:25'29" | | 5 | 05'35" | 00:31'04" | | 6 | 05'36" | 00:36'40" | | 7 | 05'25" | 00:42'05" | | 8 | 05'41" | 00:47'46" | | 9 | 05'20" | 00:53'06" | | 10 | 05'41" | 00:58'47" | | 11 | 05'19" | 01:04'06" | | 12 | 05'12" | 01:09'18" | | 13 | 05'22" | 01:14'40" | | 14 | 05'30" | 01:20'10" | | 15 | 06'16" | 01:26'26" | | 16 | 05'44" | 01:32'10" | | 17 | 06'10" | 01:38'20" | | 18 | 06'00" | 01:44'20" | | 19 | 06'16" | 01:50'36" | | 20 | 06'47" | 01:57'23" | | 21 | 06'20" | 02:03'43" | | 22 | 06'25" | 02:10'08" | | 23 | 05'15" | 02:15'23" | | 24 | 05'33" | 02:20'56" | | 25 | 05'12" | 02:26'08" | | 26 | 05'44" | 02:31'52" | | 27 | 05'06" | 02:36'58" | | 28 | 05'51" | 02:42'49" | | 29 | 05'18" | 02:48'07" | | 30 | 06'12" | 02:54'19" | | 31 | 05'49" | 03:00'08" | | 32 | 05'51" | 03:05'59" | | 33 | 06'45" | 03:12'44" | | 34 | 06'07" | 03:18'51" | | 35 | 07'08" | 03:25'59" | | 36 | 06'14" | 03:32'13" | | 37 | 06'24" | 03:38'37" | | 38 | 08'08" | 03:46'45" | | 39 | 06'44" | 03:53'29" | | 40 | 06'45" | 04:00'14" | | 41 | 06'48" | 04:07'02" | | 42 | 05'44" | 04:12'46" | | 42.2 | 05'28" | 04:13'49" |
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