|  12 H | 71.0 km | 10:08/km | 第6馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 71.00 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:08/km |
日期: 2017-03-19 06:03 - 卡路里: 3834 Cal - 溫度: 17°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'04") | 997 / 997 | | 2 | | 06'27" (+00'41") | 1003 / 2001 | | 3 | | 06'37" (+00'51") | 1001 / 3002 | | 4 | | 07'32" (+01'46") | 994 / 3996 | | 5 | | 06'23" (+00'37") | 1003 / 5000 |
| 6 | | 06'24" (+00'38") | 1004 / 6004 | | 7 | | 06'23" (+00'37") | 994 / 6998 | | 8 | | 06'03" (+00'17") | 1007 / 8006 | | 9 | | 05'51" (+00'05") | 1000 / 9007 | | 10 | | 07'24" (+01'38") | 1001 / 10009 | | 11 | | 05'49" (+00'03") | 1000 / 11009 | | 12 | | 06'17" (+00'31") | 996 / 12005 | | 13 | | 07'52" (+02'06") | 999 / 13005 | | 14 | | 05'56" (+00'10") | 1000 / 14006 | | 15 | | 05'46" | 1000 / 15006 | | 16 | | 07'36" (+01'50") | 1002 / 16009 | | 17 | | 06'00" (+00'14") | 999 / 17008 | | 18 | | 06'31" (+00'45") | 1003 / 18012 | | 19 | | 07'36" (+01'50") | 1004 / 19016 | | 20 | | 07'39" (+01'53") | 1001 / 20018 | | 21 | | 06'08" (+00'22") | 1003 / 21021 | | 22 | | 08'21" (+02'35") | 995 / 22016 | | 23 | | 06'33" (+00'47") | 998 / 23015 | | 24 | | 07'16" (+01'30") | 1009 / 24024 | | 25 | | 09'41" (+03'55") | 998 / 25023 | | 26 | | 06'36" (+00'50") | 1010 / 26033 | | 27 | | 07'08" (+01'22") | 999 / 27033 | | 28 | | 11'41" (+05'55") | 995 / 28028 | | 29 | | 07'05" (+01'19") | 1006 / 29035 | | 30 | | 08'30" (+02'44") | 995 / 30030 | | 31 | | 11'47" (+06'01") | 1004 / 31034 | | 32 | | 06'58" (+01'12") | 1003 / 32038 | | 33 | | 08'41" (+02'55") | 999 / 33037 | | 34 | | 13'40" (+07'54") | 1005 / 34043 | | 35 | | 06'51" (+01'05") | 1000 / 35043 | | 36 | | 09'33" (+03'47") | 997 / 36040 | | 37 | | 11'10" (+05'24") | 1001 / 37042 | | 38 | | 09'46" (+04'00") | 1010 / 38052 | | 39 | | 07'25" (+01'39") | 999 / 39052 | | 40 | | 11'03" (+05'17") | 1004 / 40056 | | 41 | | 07'03" (+01'17") | 1002 / 41059 | | 42 | | 07'55" (+02'09") | 999 / 42058 | | 43 | | 12'43" (+06'57") | 999 / 43057 | | 44 | | 08'27" (+02'41") | 1005 / 44063 | | 45 | | 06'56" (+01'10") | 993 / 45056 | | 46 | | 13'57" (+08'11") | 1005 / 46062 | | 47 | | 09'17" (+03'31") | 998 / 47061 | | 48 | | 08'31" (+02'45") | 1000 / 48061 | | 49 | | 19'30" (+13'44") | 1003 / 49064 | | 50 | | 09'37" (+03'51") | 997 / 50061 | | 51 | | 07'58" (+02'12") | 1001 / 51062 | | 52 | | 17'39" (+11'53") | 1000 / 52063 | | 53 | | 09'33" (+03'47") | 1008 / 53071 | | 54 | | 10'06" (+04'20") | 992 / 54064 | | 55 | | 14'08" (+08'22") | 1002 / 55067 | | 56 | | 10'28" (+04'42") | 1006 / 56074 | | 57 | | 09'29" (+03'43") | 998 / 57072 | | 58 | | 13'30" (+07'44") | 1005 / 58078 |
賽後評分: 下午賽道上多了些民眾~還有小孩逆向奔跑~更有阿伯騎著腳踏車穿梭在正在行進的跑者中......跑者除了要注意路況~更要注意突如其來的小孩..... 給 5 星  3月累積里程 : 165.36 km Voice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'25" | 00:13'18" | | 3 | 06'38" | 00:19'56" | | 4 | 07'33" | 00:27'29" | | 5 | 06'22" | 00:33'51" | | 6 | 06'26" | 00:40'17" | | 7 | 06'24" | 00:46'41" | | 8 | 06'03" | 00:52'44" | | 9 | 05'52" | 00:58'36" | | 10 | 07'22" | 01:05'58" | | 11 | 05'53" | 01:11'51" | | 12 | 06'16" | 01:18'07" | | 13 | 07'52" | 01:25'59" | | 14 | 05'57" | 01:31'56" | | 15 | 05'47" | 01:37'43" | | 16 | 07'35" | 01:45'18" | | 17 | 06'00" | 01:51'18" | | 18 | 06'33" | 01:57'51" | | 19 | 07'38" | 02:05'29" | | 20 | 07'38" | 02:13'07" | | 21 | 06'10" | 02:19'17" | | 22 | 08'21" | 02:27'38" | | 23 | 06'33" | 02:34'11" | | 24 | 07'17" | 02:41'28" | | 25 | 09'40" | 02:51'08" | | 26 | 06'37" | 02:57'45" | | 27 | 07'08" | 03:04'53" | | 28 | 11'42" | 03:16'35" | | 29 | 07'00" | 03:23'35" | | 30 | 08'32" | 03:32'07" | | 31 | 11'50" | 03:43'57" | | 32 | 06'56" | 03:50'53" | | 33 | 08'33" | 03:59'26" | | 34 | 13'53" | 04:13'19" | | 35 | 06'52" | 04:20'11" | | 36 | 09'30" | 04:29'41" | | 37 | 11'11" | 04:40'52" | | 38 | 09'52" | 04:50'44" | | 39 | 07'25" | 04:58'09" | | 40 | 11'02" | 05:09'11" | | 41 | 07'04" | 05:16'15" | | 42 | 07'59" | 05:24'14" | | 43 | 12'28" | 05:36'42" | | 44 | 08'39" | 05:45'21" | | 45 | 06'57" | 05:52'18" | | 46 | 13'43" | 06:06'01" | | 47 | 09'34" | 06:15'35" | | 48 | 08'30" | 06:24'05" | | 49 | 19'27" | 06:43'32" | | 50 | 09'38" | 06:53'10" | | 51 | 08'08" | 07:01'18" | | 52 | 17'22" | 07:18'40" | | 53 | 09'34" | 07:28'14" | | 54 | 10'21" | 07:38'35" | | 55 | 13'57" | 07:52'32" | | 56 | 10'33" | 08:03'05" | | 57 | 09'24" | 08:12'29" | | 58 | 13'21" | 08:25'50" | | 58.3 | 12'51" | 08:30'17" |
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