15.7 km | 01:40:57 | 06:25/km日期: 2017-09-05 21:05 - 地點: 跑步機 - 卡路里: 792 Cal - 平均步頻: 148
Pace: 06'37" / 06'39" / 06'39" / 06'39" / 06'26" / 06'25" / 08'05" / 06'26" / 06'32" / 06'33" / 06'28" / 06'20" / 05'59" / 05'49" / 06'15" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'49") | 1000 / 1000 |
2 | | 06'38" (+00'50") | 1000 / 2000 |
3 | | 06'38" (+00'50") | 1000 / 3000 |
4 | | 06'38" (+00'50") | 1000 / 4000 |
5 | | 06'26" (+00'38") | 1000 / 5000 |
6 | | 06'24" (+00'36") | 1000 / 6000 |
7 | | 06'32" (+00'44") | 1000 / 7000 |
8 | | 06'26" (+00'38") | 1000 / 8000 |
9 | | 06'31" (+00'43") | 1000 / 9000 |
10 | | 06'33" (+00'45") | 1000 / 10000 |
11 | | 06'27" (+00'39") | 1000 / 11000 |
12 | | 06'20" (+00'32") | 1000 / 12000 |
13 | | 05'58" (+00'10") | 1000 / 13000 |
14 | | 05'48" | 1000 / 14000 |
15 | | 06'15" (+00'27") | 1000 / 15000 |
16 | | 06'18" (+00'30") | 732 / 15732 |
9月累積里程 :
335.47 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20520.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'39" | 00:19'55" |
4 | 06'39" | 00:26'34" |
5 | 06'26" | 00:33'00" |
6 | 06'25" | 00:39'25" |
7 | 08'05" | 00:47'30" |
8 | 06'26" | 00:53'56" |
9 | 06'32" | 01:00'28" |
10 | 06'33" | 01:07'01" |
11 | 06'28" | 01:13'29" |
12 | 06'20" | 01:19'49" |
13 | 05'59" | 01:25'48" |
14 | 05'49" | 01:31'37" |
15 | 06'15" | 01:37'52" |
15.7 | 07'34" | 01:43'25" |