21.8 km | 02:08:01 | 05:52/km日期: 2013-08-22 18:20 - 卡路里: 1018 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'51" / 06'10" / 06'10" / 06'00" / 05'59" / 06'01" / 05'39" / 05'50" / 05'41" / 05'40" / 05'50" / 06'47" / 05'23" / 05'40" / 05'49" / 05'31" / 05'49" / 05'51" / 05'50" / 05'49" / 05'51" / 06'21" /
8月累積里程 : 149.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'10" | 00:12'01" |
3 | 06'10" | 00:18'11" |
4 | 06'00" | 00:24'11" |
5 | 05'59" | 00:30'10" |
6 | 06'01" | 00:36'11" |
7 | 05'39" | 00:41'50" |
8 | 05'50" | 00:47'40" |
9 | 05'41" | 00:53'21" |
10 | 05'40" | 00:59'01" |
11 | 05'50" | 01:04'51" |
12 | 06'47" | 01:11'38" |
13 | 05'23" | 01:17'01" |
14 | 05'40" | 01:22'41" |
15 | 05'49" | 01:28'30" |
16 | 05'31" | 01:34'01" |
17 | 05'49" | 01:39'50" |
18 | 05'51" | 01:45'41" |
19 | 05'50" | 01:51'31" |
20 | 05'49" | 01:57'20" |
21 | 05'51" | 02:03'11" |
21.8 | 06'21" | 02:08'01" |